How can I stay calm while gambling.

[Y3shot]

There are several things that can make you feel calm when you bet, first use a small amount or an amount that you are really mentally and psychologically ready to lose and the second is never to put excessive expectations on winning, just think of winning as a bonus which as we know that bonuses are something that we can't always get every time. So as far as I know I think those are the only two that determine your mentality and calmness when betting, and I predict that most likely you always feel tense and uneasy when you bet because it seems like you are betting with an amount that you are not ready to lose, or it could be because you are too focused on winning, so I hope you can evaluate this section to solve the problem of calmness in yourself.

I think this could be one of the problems while one is not calm during bet, mindset is everything in gambling.  When you have the mindset that every bet must be won it can be a problem to one but when their is the eight mindset that gambling is about lose and win, with this understanding you won't be expecting much from it. Gamblers having the right mentality is very essential   atleast it well help from all emotional stress. There are gamblers who believe that they can always make win from gambling,  with this idea it is possible for one not to stay calm when gambling because of they already have an outcome that they must achieve.

[EarnOnVictor]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

In this situation, no one helps you but yourself, and the first question I want you to answer now is; are your current ways of gambling positive to your psychology and gambling results? If they aren't then you need to change the native, you will have to force it because psychological issues don't easily go away. If it is staring at the bet that is causing the issue, stop it and find better things to do with your time. If it is the result that is causing it, you can take a break after each result.

[satscraper]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

I would advise you to use something like "time-travel" tactics before  making any bet and calm-down your emotions relevant to the given betting, i.e. try to recollect your past betting and find the most rational decisions you made at that time, then  offer up those decisions to the current situation. By doing this you will   force your brain to produce the best decision adopted to the current bet and   calm down yourself.

[danherbias07]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

In this situation, no one helps you but yourself, and the first question I want you to answer now is; are your current ways of gambling positive to your psychology and gambling results? If they aren't then you need to change the native, you will have to force it because psychological issues don't easily go away. If it is staring at the bet that is causing the issue, stop it and find better things to do with your time. If it is the result that is causing it, you can take a break after each result.

Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.

Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.

[bakasabo]

To all mentioned above, to stay calm a person must focus on self control and be stress resistant. Not matter that everyone value stress differently, being able to set a goal in mind and aim to it always helps.  And we return to default "gamble with amount can afford to lose". When this amount is exceeded, a person starts to get nervous and impatient.

A little advice, when you are losing in gambling, try thinking that it is just a game, and you are not the only one who lose. Others lose as well.

[hyudien]

Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.

Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.

When anxiety becomes something that causes us to be unable to accept defeat, then it can be said that we are not fully ready to gamble because we are still afraid of losing money and that is very dangerous because it allows us to do something we should not do. In gambling, we must be fully prepared to lose money, because if not, we will have problems and eventually we will chase victory or want to return the defeat which is actually not allowed in gambling.

[Zadicar]

Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.

Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.

When anxiety becomes something that causes us to be unable to accept defeat, then it can be said that we are not fully ready to gamble because we are still afraid of losing money and that is very dangerous because it allows us to do something we should not do. In gambling, we must be fully prepared to lose money, because if not, we will have problems and eventually we will chase victory or want to return the defeat which is actually not allowed in gambling.

You could notice it out but since your greed is on peak level then this is where you would really be that ignoring out that kind of feeling that you should stop. There are indeed those times that our sense telling that we are already losing that much but since that kind of urge is something that cant be controlled out then you will be definitely be trying out to do opposite instead of completely stopping. This is why it will really be that relevant that you do need up to have such control of your emotions or simply being calm because once you wont really be able to do it then that will be a devastative thing into your finances as you cant be able to control yourself with it and this is something that you should be watching out.

[Juicyhome]

Gambling is a game for the strong minds, if you can not handle disappointment don't stake high or better avoid Gambling. Many people has developed BP and other diseases because of gambling. To avoid such you must learn  the habit to endure losing as you enjoy winning. With this habit you wont break down or feel so sad when you lose a bet. It will also help you to stay calm after staking a bet knowing that the outcome is two ways thing, win or you lose.

checking your bet after staking every time is a bad habit, excerpt you want to cash out, but a good gambler stake and wait till full time to check his bet, this will help you to stay calm and focus on your daily activities. Gambling is an act of the mind, and to stay safe one must play be the rules of the game, stake what you can afford to lose and do not take loan to stake a bet. These are things that make people to be uncalm when gambling, fear to lose a bet make them uncalm. One should play and stake responsible to avoid unnecessary drama during the game.

[hedgeh0g]

Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.

Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.

When anxiety becomes something that causes us to be unable to accept defeat, then it can be said that we are not fully ready to gamble because we are still afraid of losing money and that is very dangerous because it allows us to do something we should not do. In gambling, we must be fully prepared to lose money, because if not, we will have problems and eventually we will chase victory or want to return the defeat which is actually not allowed in gambling.

You could notice it out but since your greed is on peak level then this is where you would really be that ignoring out that kind of feeling that you should stop. There are indeed those times that our sense telling that we are already losing that much but since that kind of urge is something that cant be controlled out then you will be definitely be trying out to do opposite instead of completely stopping. This is why it will really be that relevant that you do need up to have such control of your emotions or simply being calm because once you wont really be able to do it then that will be a devastative thing into your finances as you cant be able to control yourself with it and this is something that you should be watching out.

I think it is possible to stay calm during the game only when we have already had such a negative experience with losing, when we completely lost our temper. Having gone through this, many players do not learn anything and do it again, and again not having the opportunity to stop. I have been in gambling for more than 10 years and I have always been interested in developing in it, so what I have achieved is to remain calm in all situations, I do not even care about the bet as much as I am interested in understanding the mechanism of action on me. Although I have lost a lot, but I have moved on to another stage, I am glad that nothing can make me angry for several years and I am sure that this will not happen. This is due to the fact that I have experienced all sorts of situations, including the worst and biggest losses, nothing will surprise me, this is the reason for my complete calm.

[Cityhunter34]

If you're feeling too agitated and unstable while gambling, then I think you should limit your gambling practices for your health sake, or better you can quit gambling since it isn't for everybody.  I only feel tensed when I staked high on games and wouldn't want to lose my money, but identifying the cause of my being tensed, I started reducing my staking amounts and I've been fine. This agitation is more obtainable when you fail to gamble in moderation.

You can examine yourself to identify that actions or behaviors that gets you agitated while gambling and try putting them on check. Gambling actually heightens emotions, but it can be health threatening and no longer fun when it raises your BP quite often.

You are absolutely correct because as a gambling been too much agitated while gambling is actually not advisable. It better you quit and relax your mind to avoid any harm or more losses in gambling, that's why is always necessary to gamble what we can afford to lose because gambling is not something to bet without free mind. It better to view gambling as a fun or entertainment because it doesn't bring winnings everytime.

[mammusu]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

The feeling of anxiety  is actually not only you feel, maybe even most of us here have also felt it especially if the bet we made is with a large nominal, but indeed managing anxiety is also very important because if you continue to let anxiety hit of course it will only risk your health and mental later, when I am anxious, I will try to remember if I have done analysis and research before making the bet and often it makes me calmer and confidence, but if it doesn't work and I still feel anxious when I see the match I bet on, then I will go out and try to forget about the match, by doing other activities so that way I will feel more relaxed and not think too much about my bet.

[GIF-JOBS]

If you're feeling too agitated and unstable while gambling, then I think you should limit your gambling practices for your health sake, or better you can quit gambling since it isn't for everybody.  I only feel tensed when I staked high on games and wouldn't want to lose my money, but identifying the cause of my being tensed, I started reducing my staking amounts and I've been fine. This agitation is more obtainable when you fail to gamble in moderation.

You can examine yourself to identify that actions or behaviors that gets you agitated while gambling and try putting them on check. Gambling actually heightens emotions, but it can be health threatening and no longer fun when it raises your BP quite often.

You are absolutely correct because as a gambling been too much agitated while gambling is actually not advisable. It better you quit and relax your mind to avoid any harm or more losses in gambling, that's why is always necessary to gamble what we can afford to lose because gambling is not something to bet without free mind. It better to view gambling as a fun or entertainment because it doesn't bring winnings everytime.

In fact, gambling can never be profitable in the long run. Gambling usually has a high probability of loss, so it is a very wrong idea to see gambling as a source of income, if you gamble uncontrollably, it will definitely lead you to disaster. Therefore, to avoid such losses, certain limits should be set. You should not get overly excited, if you gamble in a state of excitement, it will become even more dangerous. That is why you should only gamble with a certain amount of money as an investment. Only then will it be possible to avoid such losses.

[Zadicar]

Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.

Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.

When anxiety becomes something that causes us to be unable to accept defeat, then it can be said that we are not fully ready to gamble because we are still afraid of losing money and that is very dangerous because it allows us to do something we should not do. In gambling, we must be fully prepared to lose money, because if not, we will have problems and eventually we will chase victory or want to return the defeat which is actually not allowed in gambling.

You could notice it out but since your greed is on peak level then this is where you would really be that ignoring out that kind of feeling that you should stop. There are indeed those times that our sense telling that we are already losing that much but since that kind of urge is something that cant be controlled out then you will be definitely be trying out to do opposite instead of completely stopping. This is why it will really be that relevant that you do need up to have such control of your emotions or simply being calm because once you wont really be able to do it then that will be a devastative thing into your finances as you cant be able to control yourself with it and this is something that you should be watching out.

I think it is possible to stay calm during the game only when we have already had such a negative experience with losing, when we completely lost our temper. Having gone through this, many players do not learn anything and do it again, and again not having the opportunity to stop. I have been in gambling for more than 10 years and I have always been interested in developing in it, so what I have achieved is to remain calm in all situations, I do not even care about the bet as much as I am interested in understanding the mechanism of action on me. Although I have lost a lot, but I have moved on to another stage, I am glad that nothing can make me angry for several years and I am sure that this will not happen. This is due to the fact that I have experienced all sorts of situations, including the worst and biggest losses, nothing will surprise me, this is the reason for my complete calm.

It would be lessen out but its not something that you can be able to avoid out or something that you can be able to remove if we do speak about having those kind of reaction on which it is really just that very normal that you will really be having this kind of engagement specially with gambling on which it will be giving out that kind of loses. Gambling should really be just that for fun and not for money making and if you are expecting that much then thats really very wrong to have for someone to deal on with it. Staying calm is on the moment that you arent that expecting any winnings anymore and really just that playing for the sake of fun and entertainment. What makes you that become impulsive is on the time that you've been expecting too much about gambling.

[TopT3ns]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

The feeling of anxiety  is actually not only you feel, maybe even most of us here have also felt it especially if the bet we made is with a large nominal, but indeed managing anxiety is also very important because if you continue to let anxiety hit of course it will only risk your health and mental later, when I am anxious, I will try to remember if I have done analysis and research before making the bet and often it makes me calmer and confidence, but if it doesn't work and I still feel anxious when I see the match I bet on, then I will go out and try to forget about the match, by doing other activities so that way I will feel more relaxed and not think too much about my bet.

It is quite natural for one to feel nervous or worried every time there is something that seems uncertain to us, especially when such a situation holds a lot of hope. When one gets like that, he or she finds a way to fight it hardly because it becomes necessity to avoid interference with comfort. It can be possible to support the notion that maintaining calm can be achieved by ensuring that everything has been put in place well before arriving at a certain decision. When the feeling of worry is still present, the attention must pull off from it because the mind cannot stay bored with just a single preoccupation. However, it is very possible that we need to distance ourselves from something and not let the setting through which the pressure intensifies contribute to the process. Such small practises as this can go a long way in altering the processes that are applied.

[$weetne$$]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

Stop gambling for now because if you continue like this, you might find out that you have gotten yourself into trouble. When gambling, you have to be calm because without being calm you are going to make some mistakes that are easily avoided but because you were not calm, you make the mistake. When gambling to, do not use too much money for your staking because it is because of the amount that we use that make us uncalm as we do not want to lose the money since it will put us in a very bad situation because it will be difficult for us to recover from the money we just lost. Gamble when you do not have other activities as it will help you stay calm too and you will not be in a rush to go do other things therefore making a mistake.

[Fivestar4everMVP]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

Stop gambling for now because if you continue like this, you might find out that you have gotten yourself into trouble. When gambling, you have to be calm because without being calm you are going to make some mistakes that are easily avoided but because you were not calm, you make the mistake. When gambling to, do not use too much money for your staking because it is because of the amount that we use that make us uncalm as we do not want to lose the money since it will put us in a very bad situation because it will be difficult for us to recover from the money we just lost. Gamble when you do not have other activities as it will help you stay calm too and you will not be in a rush to go do other things therefore making a mistake.

Well, if I understand the op correctly, he never said he's not or never calm when selecting game(s) to bet on, he said that he is always uncalm when the match of the game he betted on is in play, and this happens whether he is available or not to watch the match.

Personally, I would say that he is simply anxious to see that his bet wins, and maybe you are definitely right in the regard that this may something to do with the amount of money he possibly have staked on the bet, maybe it's always an amount of money he is not ready to lose, if this be the case, then he must try to readjust himself and learn to only stake an amount of money he is completely comfortable losing, this will definitely go a long way in helping him to remain calm and not mind what ever the outcome of the game will or might be.

[Peanutswar]

My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when  am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

Its part of the game when doing betting when it comes with your statement I guess you are betting with sports bet, and its normal into a game there's a urge of emotions during the game because we want to ourselves to win our bet at the same time that's the emotion we keep eager which is I experience the same thing, now its good at the same time why if you are keep watching them how they will play and now for their next matches you can now analyze if they have the chance to win or not with the next match. This considered as an advantage too well just make your self calm because its their performance and we cant blame them at all.

[@nn@_pen9]

I think this could be one of the problems while one is not calm during bet, mindset is everything in gambling.  When you have the mindset that every bet must be won it can be a problem to one but when their is the eight mindset that gambling is about lose and win, with this understanding you won't be expecting much from it. Gamblers having the right mentality is very essential   atleast it well help from all emotional stress. There are gamblers who believe that they can always make win from gambling,  with this idea it is possible for one not to stay calm when gambling because of they already have an outcome that they must achieve.

Yes, the most important thing is that we don't be too ambitious or have high expectations for the results we want when playing gambling, this will make you anxious when playing. When someone in their mind feels that they must be sure of the outcome, namely winning, it is possible that they will be trapped in a cycle of chasing losses.

As we know, this game can make money quickly, before we play, of course we already know the risks. So when you want to gamble, at least you limit your budget. By setting clear limits on how much money you are prepared to risk, you can avoid bigger losses and keep gambling within reasonable limits.

[Accardo]

I think this could be one of the problems while one is not calm during bet, mindset is everything in gambling.  When you have the mindset that every bet must be won it can be a problem to one but when their is the eight mindset that gambling is about lose and win, with this understanding you won't be expecting much from it. Gamblers having the right mentality is very essential   atleast it well help from all emotional stress. There are gamblers who believe that they can always make win from gambling,  with this idea it is possible for one not to stay calm when gambling because of they already have an outcome that they must achieve.

Yes, the most important thing is that we don't be too ambitious or have high expectations for the results we want when playing gambling, this will make you anxious when playing. When someone in their mind feels that they must be sure of the outcome, namely winning, it is possible that they will be trapped in a cycle of chasing losses.

As we know, this game can make money quickly, before we play, of course we already know the risks. So when you want to gamble, at least you limit your budget. By setting clear limits on how much money you are prepared to risk, you can avoid bigger losses and keep gambling within reasonable limits.

Players who are troubled while watching games have wagered more money than they can handle. While having such thoughts may affect the mental stability of the gambler it also diminishes the fun of the match. Every human would feel this way whenever they are scared of losing a huge sum of money.

Hence, limitations is the right form or method to solve the dispute. But, gamers have issues atimes towards controlling their emotions in times of losing. A natural instinct that'll always happen in the mind, it's not a strange occurrence, yet best controlled through giving what we are able to lose.

[Tmoonz]

If you're feeling too agitated and unstable while gambling, then I think you should limit your gambling practices for your health sake, or better you can quit gambling since it isn't for everybody.  I only feel tensed when I staked high on games and wouldn't want to lose my money, but identifying the cause of my being tensed, I started reducing my staking amounts and I've been fine. This agitation is more obtainable when you fail to gamble in moderation.

You can examine yourself to identify that actions or behaviors that gets you agitated while gambling and try putting them on check. Gambling actually heightens emotions, but it can be health threatening and no longer fun when it raises your BP quite often.

Some times is not even about the staking amount that stirrers up such agitation but a gambler inability to realize accept he could lose his bet, many does this regardless of the gambling amount wether small or big but simply because they are not ever willing to accept Lossing as an option which is very unrealistic, and secondly their are those that can become usually much emotional than the next person even in the same kind of situation, the op should work on his emotions or stop gambling to save him that mental stress and avoid such devastating emotions as not to pass a wrong message about gambling.