In the world of hoping on someone disappointment is paramount.
After rain comes sunshine.
Live with nature in mind, don't celebrate birthdays, nor Christmas, don't stop working on Fridays, In nature you don't sleep 8 or 10 hours, in nature there are no holidays, nor is there a weekend.
You eat mostly unprocessed food to stay healthy and depending on damages suffered in childhood, often due to bad feeding habits, you also need minerals and vitamins. Every day is a new adventure, every year a new achievement!