The Right To Get Bored. Do not surrender it so easliy!

[coolcoinz]

Unfortunately, our bodies have adapted to work, work work, and then relaxing on social media till we are completely exhausted and have to doze off till the next day when we have to repeat the routine again and again.

That's one of the biggest lies that we're told, that watching constantly changing feed of information, like when you watch short clips on youtube, is a form of relaxing yourself, a way to gain energy before another long day. In reality it just takes your mind off chores and the real world, but it exhausts you just as doing those chores would. The difference is, if you go play a computer game, you will feel tired afterwards and the chores will still be there waiting for you, which will add more stress and make you feel like you don't have enough time end energy to do everything.

[Y3shot]

Sometimes boredom is good for relaxation especially for those that nothing is bothering them but for people who have so many things that are worrying them I don't think boredom is Good for them, it can even lead to depression. For instance,  someone who just lose a job and is all alone boredom can make everything worse for the person. For those who don't have any challenge,  I think they can be able to handle boredom and benefits from it , which could even be a good rest.

[Emeraldo]

I am writing my realization from four days of continuous fever (nothing serious, recovering well). While everything in today's world wants to entertain you, you really have no time to get bored. Why boredom is important? It brings equilibrium back to your mind and body. Consider it another form of dopamine detox, although it is much more than that. My advice is to consciously get bored for a few hours a week and you will see the benefits.
One of the reasons why older generations are good at managing stress and quality of life is because of boredom they have endured throughout their life, unlike the younger generations who can change their attention just by a swap. 
I know it may sound paradoxical but next time whenever you choose to watch any Instagram/TikTok reel consider its impact on boredom, not the other way around.

Your case was a forced boredom since you had health issues. I am grateful that you have recovered fully. I have had a few opportunities to move to some countries that have better economic conditions than mine, but after some consideration, I had to let them go. I don't want to spend all my life working without time to rest and meditate.

These days it is really difficult not to see something both online and offline that will not interest you. There will always be news, movies, documentaries, and others that will take your time even when you are not at work. The past generation lived a more fulfilled life because they had time to focus on their physical, mental and emotional wellbeing. I have always dreamed of retiring early and relocating to a rural area where I will spend quality time with nature.

Things are changing almost every day as the world shifts from nature to advancement in technology which have drifted the mind of people and the way things are done, way of life, tradition, religion and lots more.
Stress Is one of the reasons why people don't live long on earth again compared to the days of our ground parents. There is no time for relaxation, meditation even time to treat ones self when sick is almost becoming like a waste of time to many people.

[Hispo]

Often boredom is associated with an excess of spare time and even laziness. So it makes kind of sense that today's society a pretty much against one getting bored.

Ironically, in terms of a modern society, our government would like us to always be productive and not to have spare time, so we can be always producing wealth and added value to products and services.

We have to remember that we are the only owners of our time and we have the right to do whatever we want with it.