Grieving a Profound Loss – Will This Pain Ever Ease?

[steve5946]

Recently, I lost someone incredibly dear to me, and it’s left me in a deeply difficult place mentally. I can’t stop replaying the call about her death in my head, yet I haven’t been able to cry—it’s like I’m trapped between numbness and overwhelming grief. To cope, I’ve been throwing myself into work, just to avoid thinking about it.

For context, I did everything I could to make sure she had the best possible life until her very last day. There’s comfort in knowing that, but the pain of losing her is still eating me alive.

My question is: Will this feeling ever get better? Right now, it feels like this loss is hollowing me out from the inside, and I don’t know how to move forward.

[Ucy]

One of the best ways to cope when something like that happens is to have friends or love ones who really care, to comfort you, help fill the void and share the burden or pain together until you get better. . A grieving person needs enough time with love ones or things for comfort in order to feel better..
Or consume or submerge self in good quality materials (audios, videos, books, etc, ) and even foods, drinks, other consumables that can help one cope. If you find one of more good things that help, use them repeatedly until you feel better. Remember to have enough sleep after working really hard or exercising, to refresh yourself

Audios to try:

https://m.youtube.com/watch?v=US4Ywv0koc0&pp=0gcJCfwAo7VqN5tD

And

https://m.youtube.com/watch?v=mv055536zCw

Hope you get better eventually

[steve5946]

One of the best ways to cope when something like that happens is to have friends or love ones who really care, to comfort you, help fill the void and share the burden or pain together until you get better. . A grieving person needs enough time with love ones or things for comfort in order to feel better..
Or consume or submerge self in good quality materials (audios, videos, books, etc, ) and even foods, drinks, other consumables that can help one cope. If you find one of more good things that help, use them repeatable until you feel better. Remember to have enough sleep after working really hard or exercising to refresh yourself

Audios to try:

https://m.youtube.com/watch?v=US4Ywv0koc0&pp=0gcJCfwAo7VqN5tD

And

https://m.youtube.com/watch?v=mv055536zCw

Hope you get better eventually

Thank you for this. I'll be sure to listen to audios. Yes, after a long day of work it's easier to fall asleep but the feeling jump right back once awake.

[Ucy]

One of the best ways to cope when something like that happens is to have friends or love ones who really care, to comfort you, help fill the void and share the burden or pain together until you get better. . A grieving person needs enough time with love ones or things for comfort in order to feel better..
Or consume or submerge self in good quality materials (audios, videos, books, etc, ) and even foods, drinks, other consumables that can help one cope. If you find one of more good things that help, use them repeatable until you feel better. Remember to have enough sleep after working really hard or exercising to refresh yourself

Audios to try:

https://m.youtube.com/watch?v=US4Ywv0koc0&pp=0gcJCfwAo7VqN5tD

And

https://m.youtube.com/watch?v=mv055536zCw

Hope you get better eventually

Thank you for this. I'll be sure to listen to audios. Yes, after a long day of work it's easier to fall asleep but the feeling jump right back once awake.

Because it's not healed. That experience can leave strong impression in ones mind. Or become hardcoded in the 'brain", but it can be suppressed or canceled with the right program or foods.
Good consumables like the audios will help in the healing process, as long as what they say is believed.

When our immune systems or shields are weakened, we tend to find it hard to resist certain things, especially those we don't want. Good consumables help strengthen them and help in the resistance.


*I will also suggest you hide things that act as triggers or make you remember that experience...for example her personal belongings... You need to heal first, maybe later you get some of her stuff back where they were.

[hellflame]

.........................My question is: Will this feeling ever get better? Right now, it feels like this loss is hollowing me out from the inside, and I don’t know how to move forward.

If you have family members,relatives or friends who are also suffering the same loss as you are it would be best meeting and talking about things to share the load. Grief is the heaviest burden to carry alone so if there are others to help you carry this until time heals then find them as soon as possible.

[steve5946]

*I will also suggest you hide things that act as triggers or make you remember that experience...for example her personal belongings... You need to heal first, maybe later you get some of her stuff back where they were.

This was hard to do, as it felt a bit suffocating and weird having to do it. I have arranged a few of her stuffs and boxed. I think I'll give myself a bit more time to box the rest of it or allow other family members to do so.

[steve5946]

If you have family members,relatives or friends who are also suffering the same loss as you are it would be best meeting and talking about things to share the load. Grief is the heaviest burden to carry alone so if there are others to help you carry this until time heals then find them as soon as possible.

Yes, I'm in touch with family members and talking with them regularly have helped a lot. I think after burial things will be a bit better. Thanks for this.