Would the exodus seed containing xmr work with feather desktop wallet if i backuped to feather?
That should be compatible with almost every Monero clients, including Feather.
Just select the correct options when restoring: "
Restore wallet from...->Seed->25 word mnemonic seed".
You should export it from Exodus now for backup purposes but only import it to Feather or other client once you're out of option.
But take note that it can't be done with a hardware wallet.
For now, try to solve that stuck sync issue.
Start with refreshing your Monero network sync in: "
Monero wallet->(3 dots menu)->Refresh Network".