What do you do to relieve your anger when you lose at gambling?

[davis196]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Does drinking really help? You would still think about the loss after you get sober. Many gamblers have a drinking habit(some of them are alcoholics). I was never a heavy drinker, because I really believe that drinking alcohol after gambling could only make things worse.
Finding a healthy way to distract your mind is way better than alcohol or drug abuse. Meditation, spending more time with family or going to the gym might help. I don't have my own ways to deal with big losses, because I would never spend several hundred dollars on gambling.
I don't feel angry when I lose small amounts of money. I feel a little bit annoyed and powerless, but this feeling goes away pretty quickly.

[maydna]

Losing several hundred dollars is a big no for me. I can be more stressed than you. Usually, I only lose small amounts of money, less than $40 because that is the amount that I can afford to lose. Losing a lot of money need to be accepted because if not, it will raise our tension. If we don't stop gambling, we could do something that harms us. If I lose money in gambling, I will stop quickly and not involving in gambling for some time. I need time to forget my losses and will be doing other things to distract my mind from them. Taking a deep breath and walking away from the casinos is the thing you can do and not gamble for some days or weeks.

[Fiatless]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

You would have to learn how to control yourself instead of using alcohol. If you keep relying on drinking, it might lead to alcohol abuse, which would also affect your finances and health.

Watching live sports games has been my best means of reducing stress and anger. Going out to the local sports centre in my neighbourhood to watch people play different sports will be a good relief if I exprerence a big loss.

[DaNNy001]

I have gotten to a point where I no longer feel angry after losing, the reason is simply because I don't stake a lot of money...if you end up losing whay you can afford to lose then there would be no point in trying to relieve anger...I aim high and stake low but if I don't end up winning it's usually not a big deal for me...I always accept my losses because I know that they are unavoidabl, always gamble responsibly

[348Judah]

Sometimes, i do go far away from where others are, just to get isolated and then be able to concentrate more on what next step to be taken by me, i try to eat well, take a nap and then face the reality and move on, losing is not what one should stay for too long on, we have to be more inclined towards playing in other to have fun and then also be satisfied by it, so that things does not get too wrong with us while gambling as a result of issues made, which we cant take any longer.

[Odohu]

I don't feel comfortable allowing gambling to get me to the point of anger and how I do that is to gamble strictly with what I can afford to lose. I even make the gambling more controlled by making budget for my daily and weekly expenditure and when that money is lost, I take a break from gambling for a day or two and come back when I'm more motivated to gamble again. There is a little feeling of disappointment after series of losses but it is usually not strong enough to make me mad because I remain within my budget every time.

[Spaceman1000$]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Gambling is basically a sportsmanship game, you lose some, you win some, so no losing should get to you, that's why your advised to stake what you can afford to lose, because it's something you can try your luck over and over again.

There is no gambler that I will tell you that he doesn't lose money, but is always advisable for gamblers to learn how to respect the rules of gambling which involves gambling responsibly. We know that it is tempting giving the options that are available with the fact that the higher your risk the higher the reward, but you don't risk what you cannot afford to lose.

[lovesmayfamilis]

Losing is always unpleasant, but you can always approach it a little differently. You're playing in a casino, a place where nothing is guaranteed, so if you prepare yourself in advance for the game to be full of surprises and for you to be solely responsible for your actions, you won't be so upset later. Lost? Yes. Hurt? Yes. But you did it, not someone else. You can drink with a friend, not worrying, but relaxing and enjoying yourself.

[Odusko]

Losing several hundred dollars is a big no for me. I can be more stressed than you. Usually, I only lose small amounts of money, less than $40 because that is the amount that I can afford to lose. Losing a lot of money need to be accepted because if not, it will raise our tension. If we don't stop gambling, we could do something that harms us. If I lose money in gambling, I will stop quickly and not involving in gambling for some time. I need time to forget my losses and will be doing other things to distract my mind from them. Taking a deep breath and walking away from the casinos is the thing you can do and not gamble for some days or weeks.

The best way to gamble without any stress is to gamble with a small amount of money, and at a long distance intervals, when you lose consistently, the fact about losing sometimes is that, we chose to Chase after the previous loses and trying to recover from that and in the process we push ourselves to even lose more.

[Rockstarguy]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Gambling and getting anger as a result it means their is something wrong some where. Getting angry can maybe you are expecting so much from gambling and you dont really understand what gambling is and it could also be because you are gambling with the amount thst you cant afford to lose and losing at the end you have no option to get angry.  If you are angry because of your lose first you have to stop gambling because trying to recover your gambling lose you may even end up to even lose more.

[Pandu Geddon]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

If I'm with friends at a hangout, win or lose, there will usually still be drinks. But if I'm alone, or when gambling at home, I will just take a shower and then sleep.
Disappointment is something I will definitely feel when I lose, but it doesn't make me depressed or give me a feeling of stress. If you are used to drinking to cope with your stress, it's okay. The most important thing is not to gamble again when you are already drunk.

[M47AK16]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

First of all, I'm sorry to hear that, but it is nice to know that you have your ways to relieve your gambling stress. That should help you to feel better at least for a while. As for me, I think I just play a video game. Sometimes I play my own joystick . I think you already know what I mean there . All these are only temporary cure and has their own draw back in our body like we can get a hangover from drinking or beating our selves too much. So as the saying says, prevention is still better than cure. We can prevent our selves from experiencing a gambling stress, if we will have a strong control before we engage in a gambling activity.

[Hypnosis00]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I'll go home, talk and have some fun with the kids, and sleep. I never drink because it is just a form of frustration, and you can still remember the losses you've made while drinking. Instead of making this a stress reliever, it induces more stress. In fact, why should we be in that situation if we are aware of its consequences? It is probably that you've overthought, OP.
Tried to correct your mindset and change your gambling behavior. I swear you won't do it again.
I'm going to tell you that letting our emotions control us will never result in good but rather be another problem.

[Dr.Bitcoin_Strange]

I stopped gambling with a huge amount long time ago, maybe with a significant amount sometimes but not really a huge amount that I can not afford to lose. When I lose, I easily forget about it because it's not really a huge amount but if I lose too much at once, I normally take a break, I could go out to convers with my friends or I will just engage myself with another available activity at that moment and by so doing my attention will quickly go off from the lose.

[coin-investor]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

If you become angry after you’ve lost money in a casino, you should stop gambling and undergo anger management. It's not good for your health and for the people around you if you throw tantrums.
People should gamble for fun, not to get stressed. Playing in a casino shouldn’t add stress to your life if it doesn’t meet your expectations. If you continue this habit, you will develop a lot of illnesses

[Dave1]

Sleep. If I can manage to take a nap or sleep, it could erase a part of that memory.

Yes, I think this is the only weapon we have to forget about our losses, just take a nap or if you losses at night then it's time to have your rest.

I don't know how you lost that much in just one game, and that game ain't even fun. Yeah, I played it too. That's the game where a Chinese voice will tell about the multiplier every time a combo happens.
For me, that game sucks. There was a time it took me an hour playing that game because it was just giving back what I lost, and after an hour, it took it all. I have not won anything from that game.

It could be that game is very volatile that's why it's very hard to hit that kind of slots. And as we all know, it's base on pure luck so we should really be ready for the worst as not hitting the bonus round, no multiplier around and even if we max bet, nothing, all dead spin and that is very frustrating for us.

[DanDizzy2]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

First knowing that the game of gambling is in two ways which is could be win or lose, having this understanding keeps gamblers going per time per time though no body feels happy with losing. Losing really hurts but my uncle will always tell us never to stake more than we can loose which is what that guide us through gambling mind you in the midst of loose I just stick to my woman and relax after
I know this might sound funny but that's my own remedy so you try and discover yours

[Davidvictorson]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Simple, I take a break. It may be between 7 to 14 days, it depends. This break helps me to refresh. Losses in my estimation are almost like a cycle if you don’t take a break to break the pattern, the cycle will continue and the losses will be on you and not on the casino.

[Gaza13]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I think almost every gambler has experienced something similar to what you're feeling. If I look at it, it seems that you have exceeded the budget that was set at the beginning of your gambling and this is why disappointment appears along with the events you do in gambling. I think only you can control it all. And it's natural that when we gamble, we should never exceed our predetermined budget. If they implement it correctly, they'll likely accept their losses more than the regrets they experience from their gambling.

[YOSHIE]

I'm curious how you manage your anger when you lose gambling? does anyone do like me?

It can be understood, the essence lies in the money you use to gamble and your main goal for gambling, believe it or not, every individual has their own background in carrying out gambling activities, that is the basic factor.

Well, there are certain reasons why someone gets angry and stressed when they lose at gambling, for example: you lend money or use other people's money or money that should be used for urgent needs in your family, Of course, most of them, if they lose at gambling, go berserk and don't accept it, if they can't control themselves, the story will end up being suicide, drunkenness and so on.

On the other hand, they use money which is basically winning and losing is not a problem for them, it is a calm and peaceful path in gambling, in essence the way a person controls themselves when they lose depends on factors and situations. For this reason, use the money you can afford to lose in gambling, so that you don't have to commit anarchy on yourself.