What do you do to relieve your anger when you lose at gambling?

[tottong]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Is this how you relieve stress, or do you actually get more problems after drinking?
People may handle stress differently, but I don't think it's the right decision. When I lose at gambling, I usually stop and try exercising or going to a hanging out with friends.
There's no specific way to manage stress after losing at gambling, and I even lost a bet on football yesterday.
Your betting amounts may be too large, and you may need a method to limit them so you won't be so stressed if you lose. If you spend smaller amounts of money, it may be much easier to control your anger and manage excessive stress.

[$weetne$$]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Sometimes I do different things to relieve my stress after loosing, I may choose to take a walk, I may choose to hit the gym and I may choose to just drink a lot of alcohol while listening to some of my favourite tracks, these all depends a lot on my location, if I am at a physical casino, I may just stroll to a nearby Bar and have some drinks but if I was playing from home, then I will do either of the above listed because I would not want to feel bored and continue to pounder so long about the losses I just suffered.

[LDL]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

You should have read the gambling terms and conditions carefully before participating in the gambling.  That is, the prerequisite for participating in gambling is that you must participate in gambling with the exact amount of dollars that you can afford to lose. In gambling you will not only make a profit, but in gambling both profit and loss are deeply intertwined. You must first know about the risks of gambling and then participate in gambling.

[Rruchi man]

I'm curious how you manage your anger when you lose gambling? does anyone do like me?

You should first not be angry when you loose in gambling, and one major reason is that if that is your response to loosing in gambling, you will be angry a lot because loosing is more regular in gambling than winning, and if you are angry a lot, your relationship with others will surely be affected.

You should seek a better way to handle and control your emotions when you loose in gambling, not anger.

[Mr. Magkaisa]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

We cant do anything but to accept it and go away from the screen for the mean time, relax and take a deep breath.
Once your mind is clear and you absorb it,  make yourself busy at the other thing. And when you recover you can  do gambling again on your favorite slot.
But this time you learned the lesson that you should not put  more than the amount you can accept and even you lose all of it, you will not be mad coz its the amount you can accept and will not bother your pocket.

By the way, try to play slot games, not to focus on one game, if you hit big wins go finds another slots,
If you lose big go find another slot. Dont focus on one! Enjoy the game.

[imamusma]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I think almost every gambler has experienced something similar to what you're feeling. If I look at it, it seems that you have exceeded the budget that was set at the beginning of your gambling and this is why disappointment appears along with the events you do in gambling. I think only you can control it all. And it's natural that when we gamble, we should never exceed our predetermined budget. If they implement it correctly, they'll likely accept their losses more than the regrets they experience from their gambling.

That's right, never gamble beyond your limits, it can have a bad impact on life and create pressure. No one is going to come and give you advice all the time, you must have the awareness to control your own gambling activity. We certainly realize that many people have made mistakes in gambling, but to continuously repeat them is very wrong. The percentage of winning in gambling is relatively low, so it is important to remember that you must be prepared for losses.

[Slow death]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

 

Worst combination: losing money gambling, then consuming alcohol. Honestly, don't do that anymore. When you lose money gambling, the best thing you can do is go to sleep, then wake up and watch TV, go for a walk, talk to your family, but never consume alcohol, because excessive alcohol causes people to lose control of themselves, and in this process, people will ask for money to go back to gambling in the hope that they can recover the money and will lose even more money. Over time, the person may acquire several addictions such as alcohol addiction and gambling addiction.

[bitLeap]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I personally feel angry or upset when I lose a bet only for a moment and not to the point of venting excessively. I feel upset for 5 - 10 minutes at most and then I don't think about it anymore.

That's why it's important to gamble with the amount you're prepared to lose. On the other hand, excessive venting often happens when gamblers are aggressive, not ready to lose, use excessive capital and cannot restrain themselves, because everything has already happened, I hope that in the future you need to evaluate, especially managing betting capital.

[VashaUdacha777]

Hi )

If I lose money and feel myself tilting and risking an even bigger loss because of it, the first thing I do is disconnect from the internet so nothing reminds me of the loss. Then I try to get some fresh air. Spending some time alone can help you cool down from negative emotions, but it’s even better to hang out with close friends — the kind you can laugh with and forget about the bad mood. And of course, for the next couple of days I don’t go near any casino under any circumstances ) Even if an email shows up with a free bet offer )

[henmark]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Yes, I might do the same. Firstly, I will keep my distance from gambling again after losing a big amount and will try not to get carried away, Then, I will look for some refreshment options and going to a nice restaurant with my friends to have a few shots is always a getaway option for me. I will spend my night sitting at the bar, drinking with my friends and will enjoy the time. Yes, this is not a good habit but it at least makes me worry less about the loss and move on.

I will come back home, have a nice sleep and wake up next day in a slight hangover. I will not think about gambling the next day as well and try to keep at least a week gap before I can come back to gambling.

[o48o]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I talk about it. When i was younger i thought about drinking was a way to relax and unwind, just like you.

But later on i have realized it was all about being with my friends and talking with my them. Alcohol just took edge from it and as a young guy talking without alcohol was nearly impossible. So i thought alcohol was the thing that made me feel better.

It's about going trough that anger, and sometimes that's scary. Talking with friends about it can help with relativity of it all, and how justified your feelings are.

[bhadz]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

It's hard to manage that when you have anger management problem. Start it by playing slot games with smaller amounts, so if you lose, you're not going to be serious about it because you afford to lose that money. That's how it starts when we're becoming angry and emotional when we've lost so much money that we can't afford to lose. And for that reason, it has triggered yourself to have that ego of yours to be angry because it's unacceptable for you. Next is to accept that losing is part of gambling, you have to chill as you gamble.

[AVE5]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Truth be told, the only way tilts can be controlled in gambling is by noting that before you begin to gamble, you must understand that it's a game of fun and money while reaching your goal of winning is strickly by luck and also note we may not be winning in the long time, we should be aware that it can also be paranoiding when we looses more than what we can afford.
So if you can bet with what you can afford to loose, then there's no reason to be angry or frustrated about over your lost. I'm responding in different direction so that you can work on your emotions and stay under control nomatter what.

[Cityhunter34]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

It has been said several times here that gambling involves losses than winnings, but I don't know why someone would purposely hope on becoming rich overnight in gambling. Honestly, this is not advisable because once you are use to it now, it will become a very big problem for you whenever you lost your bet. It's very bad for a gambler to go club because of much losses, it doesn't make sense at all because gambling is not a source of income, what if you get drunk in the club and end up losing something else what will you tell people are around you? So we should always try as much as possible to gamble to move regardless any outcome.

[Juse14]

Hoping for luck, I kept losing. Slots aren't a complicated form of gambling, but my bankroll could disappear in an instant. Two or three consecutive losses should have been enough to convince me that luck wasn't on my side. However, the more losses I experienced, the more determined I became to win, hoping it would all pay off and my losses would be repaid. That was my hope, but the reality? I'd wiped out my entire bankroll, a frustrating experience that only added to my stress. In that situation, my emotions were a complete mess, with anger and self-reproach hard to shake. I couldn't be angry, and who should I be angry with, since the fault was clearly my own. To quell my anger, I tried sleeping all day, hoping to forget about the loss, but to no avail; the memory of it continued to haunt me.

[len01]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

First of all, if you gamble with money you can afford to lose, you won’t get that stressed. When you only bet using money you’re okay with losing, it’s easier to just forget it and move on. That’s what I usually do whenever I take a loss.

But yeah, I get your situation. Sometimes gambling brings stress even when we don’t expect it. And honestly, meeting your friend to cool your head was already the right move. Just one thing, drinking while you’re stressed can push you into chasing losses later. So it’s better to just hang out with your friend and not drink too much.

[Cryptomultiplier]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

It's hard to manage that when you have anger management problem. Start it by playing slot games with smaller amounts, so if you lose, you're not going to be serious about it because you afford to lose that money. That's how it starts when we're becoming angry and emotional when we've lost so much money that we can't afford to lose. And for that reason, it has triggered yourself to have that ego of yours to be angry because it's unacceptable for you. Next is to accept that losing is part of gambling, you have to chill as you gamble.

Gambling shouldn't be treated as a do or die affair that one gets emotional anytime the outcome doesn't favor them. It isn't supposed to favor a gambler in the first place, that's why the house always wins or why there's the house edge advantage over any player, mostly when they are just joining for the first time.

Anyone who has anger issues shouldn't gamble much as it could lead to more severe health crisis like high blood pressures or stroke and could lead to a life of addiction where one depends on coping mechanism to ease themselves.

The best thing at to enjoy gambling and be free from emotional control is to play it as entertainment, not a serious occupation and the best advice yet is to give breaks or play at intervals or play with only funds you can afford to lose without losing your temper.

[Ronsbit]

I don't feel stressed or angered whenever I play and lose a game because before I play games, I already know the principles of playing with funds I can afford to lose, and having that in mind already counters such emotions, and another thing is that I play for fun, not with a mindset of making a profit from games. All these put together with others make me free whenever I play games, whether I win or not, I do not feel any impact of the game.

[Cryptohygenic]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

To start with, nurturing your state of minds to be emotionally attached with bets can be dangerous because, there could be possibilities that you would loose in a streak. So you can ask yourself how long would you keep battling every single of your lost bets even when known that gambling is a game of uncertainty which can be very risky.
Well, if I looses a bet that touches the deepest part of me, I just find any event that would depress the trauma. It is also not bad hanging with out with friends just like you did because in any way, you just need to wash the memory off and keep going.

[Stormisover]

I'm curious how you manage your anger when you lose gambling? does anyone do like me?

You should first not be angry when you loose in gambling, and one major reason is that if that is your response to loosing in gambling, you will be angry a lot because loosing is more regular in gambling than winning, and if you are angry a lot, your relationship with others will surely be affected.

You should seek a better way to handle and control your emotions when you loose in gambling, not anger.

It is ok to be angry after losses because we are humans loses feels like a disappointment though the anger shouldn't be massive as it is just a game unless maybe the amount lost was huge that you are finding it difficult which is wrong to risk an amount we can't afford to lose, I do get angry after losses though more like being disappointed, in most of the way i usually calm myself down in this situation is to talk about my lost experience with friends that are gamblers too and while talking about it makes me feel relief and I will eventually feel nothing after being exhausted from the discussion.