What do you do to relieve your anger when you lose at gambling?

[Iranus]

Rest and sleep are the best ways to manage your anger. You need to release the feeling so that will not disrupt the other things. You can't let yourself drink when you are angry because that can make you lose control especially if you get uncomfortable at that place. You may become angrier if something is not right when you drink and you can lose control and trigger to a fight with others. If you lose in gambling, you need to go back home and calm down your emotions. Sleeping will be best for you because it can help release anger while your body rests.

Of course, what we need to do after losing at gambling is to calm down and rest, and everyone knows that. But is that easy, I mean how can you rest and sleep if you keep thinking about it?

I don't know if you've ever been through that, but in my experience, it's not as easy as you think. At that time, you will always feel very uncomfortable and cannot stop thinking about it just by being silent. That is why most people after losing gambling try to forget in other ways, not just sit still and try not to think. Instead, they turn to friends, chat, drink, or do something else to distract themselves.

[LFC_Bitcoin]

I don’t get angry when I lose because I practise responsible gambling. If you’re gambling sensibly, with amounts that you can afford to lose then you shouldn’t really feel strong emotions like anger if you lose.

Gambling should be fun, the moment it stops being fun is the time you need to assess things.

[Ronsbit]

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I think it's quite human, yes, when we lose at gambling, we become angry because the defeat is really difficult to accept, but if we are always down because we lose, it will only worsen our mentality and thoughts, it's just a waste of time.

When I lose, I go play my guitar and play metal songs to vent my anger and when my adrenaline rushes, my mind goes straight again.

It is natural to get angry when one loses a game, but it could be minimal when you follow the principles involved in playing the game, and when observing it, you will be free and not be that bothered about your loss because you gambled with funds you could afford to lose.

I will also say that your move to get yourself engaged after losing games is a good strategy to offset the thought of your loss, as it would keep your mind and mental health free of worries of your loss at that moment, and that will be a good renewal of your mindset towards your loss as well.

[Mihaylovic]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I usually gamble with tiny amounts and just for fun. That’s why I don’t get too angry if I lose. But when i win i get really happy Also, I like to drink a lot while gambling, which usually makes me even calmer. So I don’t react strongly.

[Peanutswar]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Im not a a fan of drinking of alcohol and instead when I do not feel right with the situation or even with my self one of my number one remedy is to take to go outside and make an activities, such as running, gym and having my mountain bike and keep strolling around the nearest known places because when the mind are stress all they need is to have a physical acitivity this makes your brain more active again. After that I come up what is the best way to deal with on this problem and make a solution.

[Versatile_choice]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Of course going to a beer pallor to grab few bottles is a normal thing for majority of the gamblers, personally I do visit the beer pallor whenever I'm pained whether it is caused by gambling or other things I go grab few bottles to clear my head. Yeah i must say that drink usually relief stress, though some people might still feel stress even when they are tipsy because I have seen people like that before but for me whenever I take a bottle I usually forget all my pains and drinking to the extent of getting tipsy is even going to erase the whole pains but i always apply self control while drinking so that I don't get drunk.

[Proty]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Im not a a fan of drinking of alcohol and instead when I do not feel right with the situation or even with my self one of my number one remedy is to take to go outside and make an activities, such as running, gym and having my mountain bike and keep strolling around the nearest known places because when the mind are stress all they need is to have a physical acitivity this makes your brain more active again. After that I come up what is the best way to deal with on this problem and make a solution.

To me none of this activities is going to change anything not even drinking of alcohol. The best thing is to avoid finding ourselves in such situations which by gambling with only the amount we can lose comfortable without even thinking about it. It is only when we have an amount that weigh us down that is when we begin to look for ways to relieve us of the stress or emotions that comes with such loss why don't we avoid it from the onset by gambling with only what we can afford to lose.

[panjul07]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Why dont you ask yourself why you are angry when your lost your money while gambling first? There must be something wrong with it so what you need to evaluate is how you manage your gambling habit first.
If you are angry because you are losing money, there can be few reasons and high likely is that you cant accept the amount you have lost so instead of asking how to relieve anger, why dont tell yourself how to avoid anger while gambling?
Prevention is always better, so you should know what is the possible results in gambling and you should know how to deal with the result.

[abaeze]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I think you are new to this line because if you are not new you would have already had experience of losing. Controlling anger when you lose is a big and very difficult task. So before gambling you have to set your mind that you can lose and you will gamble with that money so that if you lose there will be no problem in your family. But since you are looking for a solution in that case I would say don't drink alcohol and calm down a bit, go outside with friends or some other place, relax a bit, change the place then it will be fine by itself. Give time to your family.

[Emeraldo]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I usually gamble with tiny amounts and just for fun. That’s why I don’t get too angry if I lose. But when i win i get really happy Also, I like to drink a lot while gambling, which usually makes me even calmer. So I don’t react strongly.

Your own case is better since you don't use big amount of money to gamble which can be preferable than to use big amount and lose the money to betting. Money that are always using bigger amounts to gamble are always in a big problem even if they are winning. Imagine you are a kind of gambler that do use up to $1k to bet on a single. If that kind of gambler have a losing streaks, that person might be losing up to $10k to the casino if their bets are always more than one or two per day. People that uses big amount are also prone to loses when they have a bad day.

[nimogsm]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

I usually gamble with tiny amounts and just for fun. That’s why I don’t get too angry if I lose. But when i win i get really happy Also, I like to drink a lot while gambling, which usually makes me even calmer. So I don’t react strongly.

I also never gamble for large sums of money. First of all, I don't earn enough to afford to bet large amounts. And yes, it's just entertainment and a good way to have fun with friends when everyone has bet on different events. It's interesting to see who will be right in the end, and I never want to ruin my evening or worry that I could have spent my money on something else.

[Cookdata]

I rarely get angry. I have a ticket running now with Bayern and Manchester City combine, I gave those teams over and straight win and you can see Bayern is almost drawing that match. I feel disappointed because I know they can't but I'm not angry because I did bet only what I can afford to lose, that money can't even buy me a proper meal which is why I don't see any reason to be angry.

If you don't want to be angry, make sure you remain a responsible gambler, don't gamble more than you can afford to lose. Assuming I bet my total wallet balance on today's game, I will be mad but because it's small money that I lose, I have more games to bet tomorrow, I will give it a try tomorrow and I'm sure I will recover the loss I made today.

Edit: I just check my slip and Bayern did delivered in the end, they tried

[KeenanEl19]

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Drinking alcohol in my time of lost is the least I can do because it's another means of spending more money to the one have already lost so I don't even think at that direction, so what I normally does at that point in time is take a pause, perhaps go home and have nice time my kids at least this will cool me down and clear off my head for me to feel more better than initial.

Secondly, I have come to realize in gamble that it isn't proper chasing winnings with all we got because the outcome of such approach can be crazy and this is the right time we trend with caution while gaming so we wouldn't be talking about this continously.

Yeah, alcohol is basically a multiplier in my mind.

If you are angry then you will become much angrier after a few drinks.

It can also make you think of other things though, so it might be helpful sometimes.

I don't think alcohol is a solution to calming rising anger, as I think you'll likely end up drinking too much, which could actually make you lose consciousness. So, it's best to find other options for managing your anger, as there are many better options than drinking alcohol.

I understand that some people drink alcohol to calm themselves, but that's only if they only drink a few glasses, not dozens of bottles. If alcohol is consumed in moderation, it's fine.

[tech30338]

I sleep when i lose in gambling, instead of getting angry and with that you might tend to gambling again, it will not be a good result, most people gamble even when mad, and made wrong decision's, sometimes i do games, just to be relax, this is very important having composure when gambling is one thing a person should learn, early most gambler only learn this after disaster.
I have a friend who always gamble and he's actions are always calm, even lossing big, because he said no matter what he do he still lose, it will not change the result.

[Pi-network314159]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Drinking alcohol to relieve stress after losing is not in my calendar. Instead each time I lose much and don't feel happy about myself, I just go to Facebook or TikTok to watch some funny video to keep me busy. The entertainment I get from those videos will definitely cool me off, but if I drink alcohol, it will even increase the level ofy anger. I just believe that we all have what we do that satisfy our emotion after we lose, but it's a no for me to drink alcohol to cool my stress and anger.

Secondly, I have come to realize in gamble that it isn't proper chasing winnings with all we got because the outcome of such approach can be crazy and this is the right time we trend with caution while gaming so we wouldn't be talking about this continously.

You are right mate, but this does not only applies to chasing wining but also applicable to chasing after loses. Anyone who is a Gambler must be careful on how to chase loses or wining, because it can be tempting to the extent of losing all what they have, and trust me, when this fund is off, it Leeds to unnecessary anger and frustration that make people do all this silly things. If you check those that gamble responsibly without having the mindset of chasing after loses, they often don't fall into this problem of alcoholism and womanizing as the case may be.

[₿itcoin]

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Going out for a drink at a club can sometimes be a good way to relieve stress however  I think there are better ways to do that than to make up for the loss or put yourself in even greater danger. First of all, you need to have the courage to admit your disappointment in your mind. You need to admit that you are feeling bad, never let your emotions control your actions. Then encourage yourself to focus on something healthy, like going to the gym, going for a walk   or going for a quick run. Physical activity &  being in nature will clear your mind and help reduce stress

There is nothing wrong with hanging out with friends however  you should always be careful not to get drunk while hanging out &  gambling while drunk will get you caught. The combination of these two can often lead to bad  tempered bets. Instead talk to your friend about how you feel about winning or losing, this will help you relax. Finally before you get involved in a gamble again think about whether you really want to try again  or are you just trying to escape the thrill or the reflection of the loss? And if you ever feel like you are getting emotional, it would be best to take a break, even if you can block casino sites for a few days

In my opinion accepting the loss of gambling as normal &  dealing with it by creating an alternative plan, such as a hobby, job  or sport will help you avoid drinking &  forgetting

[Julien_Olynpic]

Losing money is the flip side of greed. Greed can sometimes lead to big wins, and greed can even be justified. But in most cases, greed leads to ruin. Do I feel anger when I lose? No, I don't; only frustration. I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.

[Fivestar4everMVP]

Losing money is the flip side of greed. Greed can sometimes lead to big wins, and greed can even be justified. But in most cases, greed leads to ruin. Do I feel anger when I lose? No, I don't; only frustration. I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.

Well, I don't know about you but for me, frustration only comes when I've tried to achieve something multiple times but I am not succeeding, you might want to say it's the same thing which it actually is, but anger and frustration does mix, I've not seen someone who is frustrated without being angry,
So it's impossible to be frustrated without being angry.

And speaking of relieve method, you are absolutely right, we all have our way which we try to relieve ourselves from stress, anxiety, frustration and so on and like you mentioned, alcohol is the most popular method, some gamblers turn to hard drugs, not minding the fact that all this is damaging some vital organs in our body including the alcohol, but some would say, even without taking the alcohol and drugs, man would still die at the end, so... 😁

[nullama]

Losing money is the flip side of greed. Greed can sometimes lead to big wins, and greed can even be justified. But in most cases, greed leads to ruin. Do I feel anger when I lose? No, I don't; only frustration. I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.

The funny thing though is that casino owners are also very greedy.

I'm the end everyone involved in gambling is very greedy.

But inky one group of them ends up getting all the money.

[Smartprofit]

Losing money is the flip side of greed. Greed can sometimes lead to big wins, and greed can even be justified. But in most cases, greed leads to ruin. Do I feel anger when I lose? No, I don't; only frustration. I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.

For me, alcohol isn't the best stress reliever. The thing is, it intensifies all my emotions (both positive and negative). And if I'm experiencing negative emotions like anger, rage, despair, depression, etc., alcohol will only make my negative state worse. 🙎

To relieve stress, I usually use sex, socializing with friends, walks in the fresh air, sports, and dancing. This allows me to reboot my "psycho-emotional computer." A good night's sleep is also very important. It's not for nothing that they say, "With this problem, you need to go to bed like you would with a beautiful girl!" When I lose a large sum of money gambling, the first thing I do is go for a walk (or even take a train out of town). Then I try to go to bed early and get a good night's sleep. 95% chance of feeling rested and alert the next morning! 🙋 I recommend it to everyone!