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Author Topic: What do you do to relieve your anger when you lose at gambling?  (Read 2047 times)
LUCKMCFLY
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December 08, 2025, 04:17:25 AM
 #241

I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.
These are normal feelings, but you have to see it from the best point of view. If the money is lost, it's lost. The best consolation? That we played and experienced emotional moments , that we didn't get what we were looking for, but that fun is worth what we lost. If we see it as an expensive service, the frustration passes That's what I do when it happens to me bYou have to play only with the money you have available to lose.

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December 08, 2025, 10:10:46 AM
 #242

~snip~
These are normal feelings, but you have to see it from the best point of view. If the money is lost, it's lost. The best consolation? That we played and experienced emotional moments , that we didn't get what we were looking for, but that fun is worth what we lost. If we see it as an expensive service, the frustration passes That's what I do when it happens to me bYou have to play only with the money you have available to lose.

Yeah, money can come and go

In the end, the mental health of the gambler is the only thing actually matter for themselves.

If they manage to lose that, then there's nothing else left.
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December 08, 2025, 04:57:35 PM
Last edit: December 08, 2025, 05:29:22 PM by Wakate
 #243

These are normal feelings, but you have to see it from the best point of view. If the money is lost, it's lost. The best consolation? That we played and experienced emotional moments , that we didn't get what we were looking for, but that fun is worth what we lost. If we see it as an expensive service, the frustration passes That's what I do when it happens to me bYou have to play only with the money you have available to lose.
Money that is lost can be recovered through gambling by using huge funds to gamble again for the recovery. I know that not every gamble can do this because it can lead to lost of fund if the gambler does not take necessary risk to reduce the greedy in them to gamble without calculating the outcome of their bets before staking them.

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GiftedMAN
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December 08, 2025, 05:34:36 PM
 #244

Money that is lost can be recovered through gambling by using huge funds to gamble again for the recovery. I know that not every gamble can do this because it can lead to lost of fund if the gambler does not take necessary risk to reduce the greedy in them to gamble without calculating the outcome of their bets before staking them.

This is actually chasing of losses which is a very risky thing in gambling, if you lose in gambling there is every tendency that you could still lose again when you use huge amount to stake just to recover all your losses, yes you can win with huge amount of money but consider the consequences of you end up losing again it's going to be more painful that's why you shouldn't think of gambling more to recover your losses after losing in gambling.

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December 08, 2025, 05:41:40 PM
 #245

Money that is lost can be recovered through gambling by using huge funds to gamble again for the recovery. I know that not every gamble can do this because it can lead to lost of fund if the gambler does not take necessary risk to reduce the greedy in them to gamble without calculating the outcome of their bets before staking them.
And what if you lose that money as well? Money comes and goes, and when you're deciding that you're going to use a X amount in gambling, you're accepting that it may be lost into thin air. Trying to recoup losses is understandable, but usually does more harm than good and you end up losing more than you started with. You'll end up in a vicious cycle you won't be able to stop, it's best to consider your money lost, go for a drink, or a walk and move on; sometimes it's best to let go.

 
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December 08, 2025, 06:41:54 PM
 #246

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?
How did you get to that extend of losing such huge amount of money in a single night, there's no cry in casino, just stay strong. No one can tell you how to relieve yourself, it will hurt you for long. Except you're a strong minded person. But for now, just stay close to your friends and family, don't stst alone,you will heal fast. But take a break and stop staking high in slot. Don't take alcohol, avoid drugs too it won't help you heal ,it will cause you more money and pains. Stay around friends that won't abuse you or blame you.
Gambling often causes gamblers to lose big, but at this time the gambler needs to be healthy rather than excited. Many times it can be very difficult to laugh off big losses. Even if you keep yourself calm with alcohol, it can bring great risks to your health, which is why the gambler should give up these habits and if he can control his mental stress by mixing with others people naturally, then the gambler will be able to control his hard time as well as his health. Gambling can be stressful, but reducing stress by drinking alcohol or any other drug can never be a logical thing to do. You should work on managing your stress naturally by avoiding alcohol and drugs.

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December 08, 2025, 08:10:00 PM
 #247

This is actually chasing of losses which is a very risky thing in gambling, if you lose in gambling there is every tendency that you could still lose again when you use huge amount to stake just to recover all your losses, yes you can win with huge amount of money but consider the consequences of you end up losing again it's going to be more painful that's why you shouldn't think of gambling more to recover your losses after losing in gambling.
Definitely more painful when you've tried to recover and you've ended up losing more.
Gamblers who can't stop on those times when they have to because they think of chasing their losses are destined to lose more.
That's how they're going to appreciate that they should have stopped when they didn't lost that much yet.
Recovery can happen sometime in the next days when you're not emotional and on the right mind.
Because if it's a fresh losing streak, you'll have hard time to be wise in decision making if you continue to gamble.

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December 08, 2025, 08:32:04 PM
 #248

I feel frustration with myself for not being able to control my emotions and allowing myself to compromise my own risk management. Everyone has similar stress-relief methods, and alcohol in moderation is one of them.
These are normal feelings, but you have to see it from the best point of view. If the money is lost, it's lost. The best consolation? That we played and experienced emotional moments , that we didn't get what we were looking for, but that fun is worth what we lost. If we see it as an expensive service, the frustration passes That's what I do when it happens to me bYou have to play only with the money you have available to lose.

when gambling is played just for fun many people try to play with extra money so that if it goes away the pain feels less. in gambling money will come and go that is the rule. but if a person is not skilled at gambling and luck does not support him then whether he plays for fun or for any other reason it is better for him not to play at all. because gambling is a deadly addiction. once you get addicted it becomes very hard to get out.

not many gamblers play with extra money. most people play with their own earned money. when you gamble and slowly make some profit and then later lose a big amount it can hurt less because you won from gambling and you also lost in gambling. but when your own money is gone the pain is the greatest. in my case i try to control myself in many ways. i tell myself this time it is gone and if luck is good it will come back. i remind myself to believe in myself. and in the end there is nothing to do except accept it without regret.
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December 08, 2025, 08:44:40 PM
 #249

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

lol there many ways one can manage their emotions especially anger , some ways are sleeping, going out for a walk , hanging out with love ones  and all listed are related to stop betting or gambling for that day and do something else not something that will hard to the stress but something that will relieve it , most time whenever I experience losses , go out or prepare something to eat , or sometime i will just sleep on it .

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December 08, 2025, 09:14:20 PM
 #250

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?
If I get a lose streak, prolly I'll just play games to forget what happened, getting angry is useless because it'll lead to more problems in the future. Don't let your emotions burst just because you had a bad day, remember, losing is fine but ruining your day because of it is a different thing. So, you're always the reason why you're having a bad day because of how you treat the situation. Now, if you really want to avoid drama and bad moods, then try to focus on some positive things, do some productive activity that can lift your emotions, if you feel good and have an allocated budget again for gambling, then play it again, don't do reckless decisions during low point, it'll just make everything worst.

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December 08, 2025, 09:29:36 PM
 #251

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

lol there many ways one can manage their emotions especially anger , some ways are sleeping, going out for a walk , hanging out with love ones  and all listed are related to stop betting or gambling for that day and do something else not something that will hard to the stress but something that will relieve it , most time whenever I experience losses , go out or prepare something to eat , or sometime i will just sleep on it .
Yeah, managing that anger after a loss is more about distracting your mind than forcing yourself to keep looking at the bets. Sleeping, taking a walk, hanging out with people you love… those things really do reset your head.

For me it is kinda the same, once I notice the losses are getting to me, I just step away completely. I might cook something small just to keep my mind busy, or I will just knock out and sleep it off. No point stressing over what’s already gone.

And sometimes, haha, I’ll just call my man. Somehow hearing his voice calms me more than anything. Haha.

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December 08, 2025, 10:06:29 PM
 #252

These are normal feelings, but you have to see it from the best point of view. If the money is lost, it's lost. The best consolation? That we played and experienced emotional moments , that we didn't get what we were looking for, but that fun is worth what we lost. If we see it as an expensive service, the frustration passes That's what I do when it happens to me bYou have to play only with the money you have available to lose.
Money that is lost can be recovered through gambling by using huge funds to gamble again for the recovery. I know that not every gamble can do this because it can lead to lost of fund if the gambler does not take necessary risk to reduce the greedy in them to gamble without calculating the outcome of their bets before staking them.

I don't think that is the right thing to do as a gambler, using huge amount of money to play again after having a loss. Remember we are advise not to gamble with what we can not afford to let go and when someone disobey and do this, they are always in a rush and hurry to get back their money and sometimes In the process of trying to get your money back you will end up losing some again. I can't really use huge amount of money to gamble after making so many loss as a matter of fact I will be scared to gamble again though everyone knows what works best for them.

 
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December 08, 2025, 10:13:08 PM
 #253

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

If you're getting angry from betting then you should probably stop and not do it in future. It's like people that don't learn their lesson after doing something again and again, expecting a different result. The only person you're hurting in that scenario is yourself because anger is not good for the mind or body. You should expect to lose every single cent that you put into a casino game, so have to be able to write off that cash at the start of the session without giving it a second thought. That anger usually comes from regret or the feeling of stupidity that someone has gotten one over on you, but casinos are quite clear with the odds from the outset or you can look them up for certain games to understand the house edge. Just let it go.

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December 08, 2025, 11:18:19 PM
 #254

your first mistake is allow gambling to affect your emotions, feeling angry after losing means that you are not gambling responsibly. there isn't supposed to be any sort of feelings attached to gambling.  but just in case you feel anger the best things to distract your mind by either taking a break or just going out to gave fun, that is the best solution to gambling but others might have different ways in which they deal with things like this. But i think ot wouldn't get to this if every gambler just stakes amountof money that they can afford to lose conformable, this is what should be considered before making such plans

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December 08, 2025, 11:28:31 PM
 #255

I also lost money in a short time, I was very upset and very angry with myself, all I did was keep quiet because I didn't want other people to vent my anger, I sat and relaxed alone, because when I was emotional I was very sensitive and easily offended. I didn't do anything and was lazy

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December 08, 2025, 11:31:29 PM
 #256

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

lol there many ways one can manage their emotions especially anger , some ways are sleeping, going out for a walk , hanging out with love ones  and all listed are related to stop betting or gambling for that day and do something else not something that will hard to the stress but something that will relieve it , most time whenever I experience losses , go out or prepare something to eat , or sometime i will just sleep on it .
The most vital way to handle this is to quit for sometimes, as I can always say it is not your time or day. So if you think that getting angry or down with your emotions when you continue gambling after some loses, I think it is just there for you to quit for a while, it can be days, week, or even months, not only quiting though, it can be that for making yourself ok, you can decide to go out with love one's, families or even most valuable friends you think that they will keep you company. With all this things, I think it will relief you alot from getting emotionally weak or get angry, when you lose a bet or gambling. Nobody is perfect and we ought to learn from our mistakes.

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December 09, 2025, 03:54:31 AM
 #257

This is actually an interesting question. With the dominance of online casinos, there has been a problem with anger control (not that control... more precisely, with the ability to release anger). If earlier, 20-25 years ago, it was possible to hit a slot machine, or kick it, or at least hit the buttons with all your might (and if a guard comes up, then come into conflict with him, of course, if he is not too big Cheesy), now there is no channel for anger to escape.

In fact, if you hit the display, it will only get worse for you - you will have to buy another one. Or if you smash your smartphone out of frustration, you'll only make it worse for yourself. So we have to restrain our anger and look for alternatives to vent it. But all these options, like drinking wine or beer, or getting distracted by something, are all nonsense, surrogates, so anger actually accumulates, is suppressed, but does not disappear. Here you either need to give him a way out or win, if not a huge, then at least a significant amount of money.


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December 09, 2025, 04:52:23 AM
 #258

I drink a lot of beer when I gamble, so I'm happy and no longer get angry. I'm joking definitely but I really drink when I gamble because drinking makes me happy and playing live blackjack makes me even happier. Btw I know my limits and despite the fact that I might get drunk, I do not act impulsively. I deposit up to $50 and I know that if I lose, I won't deposit again and if I win, I'll keep my winnings. I really get bored after gambling for a few hours and when I play BlackJack, $50 lasts me a very long time, so with this deposit I might be playing for more than a week because BlackJack has a low house edge and with the cashback option, I keep my balance.

If you gamble for fun, you won't be angry and if you get angry, then gambling is not a fun activity for you. I always say that if you can't have fun, then stop it. Gambling is meant to be a fun activity, not something that affects you negatively.
I also enjoy drinking beer while gambling. One doesn't interfere with the other, as long as you know when to stop. On the contrary, my emotions begin to fade, and I take a more rational approach to the process itself. There are no deeper emotional experiences than when I'm simply gambling without light alcoholic beverages. Still, beer distracts me and keeps me from getting carried away. I sit and enjoy the moment I've had in a long time. Why not? After all, it takes me away from the daily grind.

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December 09, 2025, 07:40:12 AM
 #259

Yesterday I just lost several hundred dollars in one of the slot games: Mahjong Ways. I was stressed, I immediately went to the club to meet my friend for a drink and relieve stress there, I'm curious how you manage your anger when you lose gambling? does anyone do like me?

Is always painful when someone looses at gambling, more especially when you loose a significant amount of money. However, at this point one really need to get relieved from the stress because it can make you emotionally unstable and keep you in unhappy mood.

When I loose significant amount of money at gambling, I would always go back to my house , engage in other meaningful discussion outside gambling with my family and sometimes, I ensure I have a nice sleep. Furthermore, I will keep away from gambling for sometimes in other not to continue in my loosing plight. With this I will be totally relieved.

Getting yourself relieved after loosing at gambling is very necessary to avoid emotional imbalance and keep yourself fit mentally and otherwise.

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December 09, 2025, 08:06:29 AM
 #260


Money that is lost can be recovered through gambling by using huge funds to gamble again for the recovery. I know that not every gamble can do this because it can lead to lost of fund if the gambler does not take necessary risk to reduce the greedy in them to gamble without calculating the outcome of their bets before staking them.

Hey bro stop, the money lost is now lost, it can be recovered through gambling, but the risk is extremely high and even dangerous of losing that too.
Bad advice to give bro, lost money consider it lost, don't try to chase lost money in gambling ever.
The common mistake and the most dangerous to make, if you want to go bankrupt then you are free to do so.

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