If I were playing with my phone, I would just put it down and stay away fromit for a minute; if it were my laptop, I would just close it and walk away.

Thinking about it now actually makes me laugh because there is so much frustration during those moment but you have no one to blame but yourself

It's worst when your mind tells you to pick a different option, but as usual, you overthink it and pick a separate one, and the one your mind told you to pick turns out to be correct. You'll be like, "Why could't I just listen to myself?"
It's funny now, but it's very frustrating when it happens. It happened to me yesteday. I'm sorry that it happened to you, but since you are saying "It's funny now" I think it means it wasn't a big deal and have forgotten about it already. And what basically saved you is that you were betting with what you could afford to lose. That's the right way to gamble, mate. You are doing it just right. But regarding "just listen to myself", I want to say a few words. Don't count on that much. The things that you tell to yourself can be both, right and wrong. So, don't be frustrated about not listening to yourself. Maybe the whole thing has changed your life for the better.