I remember when there was an issue with the power supply in my area and we didn't have electricity for almost a week. This particular day my phone battery went dead same as my power bank and i didn't go to work, so since I didn't plan going out that day I decided to stay without my phone. To be honest, it wasn't easy as it felt like part of myself is missing so I decided to do other things I've not been able to do due to my busy schedule but I wasn't able to do anything rather I would force myself to sleep and then wake up repeatedly, it was one of the borest days of my life and I'm wondering if there's a solution to this
We llive in a digital age. Like it or not mobile phones are a part of us now. Without them it's like a part of us has been cut completely. Though not feeling complete without the phone isn't necessary addiction especially when you conduct your day to day business activities there. If all you do is “doom scroll” all day on shorts and waste time on social media for hours then there might be a problem.
