~snip
Read through the links you have been given that's more of what it's about, however I think the most important thing is being able to tell their differences. Most times RBF involves only a single transaction broadcasted CPFP on the other hand is usually more than one transaction.
RBF is broadcasting same transaction with a much higher fee CPFP is making miners confirm a transaction with low fees because it is tied to another one with a bigger fee. Besides miners prefer to confirm bigger fees first.