To me I see the real movement during the overlap of NY and LONDON session
Every day I wake up, and I wait for my time

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I removed Tokyo and Sydney session cause I don't use them and I need a clean chart..
Volatility seems to be higher in a regulated manner during this overlap session, I make good analysis before the time and find opportunities during the session.
Altho everyone has the way they trade and have to respect their system some do not really need a volatile market like I do.
What color is the NY session from your chart? Or what indicator do you use? The NY and London sessions are different on crypto. I think there's an overlap; usually I see the big liquidity and volume 2 hours after opening.
About the volatility in the market, we always seek a volatile market. I don't trade on the consolidation phase, just like you do.
Volatility is what we need to be profitable or likely a trending market, unlike calm or low-volatility markets.
However, I saw people trading in a low-volatility market like AUD/NZD, but I heard a lot of these people who use bots like EA suddenly losses of more than 60% from calm volatile to trending markets. If you know Bibiano, he is one of the affected one.
I know they have a stable profit with calm markets; actually, you just need to look for support and resistance from previous data that you can use for entry, and using RSI oversold and overbought areas is your signal for entries.
I was trying them out; it only happens on forex and rarely in crypto. Remember how volatile crypto is.