I will soon enjoy in my coffee break time!
As I read from the most different websites about the coffee, all I fount out that coffee is definitely on of best boosters for you brain and also is very healthy! If you drink 2-3 cups per day you will decrease the risk of cancer.
Also coffee is good if you drink it in the morning, because it will increase the blood pressure and help you keep your focus. If you have a job where you need more mental then physical strength, the coffee is the best choice.
Before you go on training one cup of coffee with milk will give more strength. Especially if you don't have time to eat, coffee+milk is the best choice.