Damn I do all those work outs just to enjoy these moments..... I love food and “weekend b00ze” but gotta work out a mot to maintain
Yeah, I guess that's it huh. It was Dec 22 or so I stepped on the scale and I was 208# (94.3kg). It was disgusting. I quit carbs and booze cold turkey that day. The fat just melted off like magic, but now I have been stuck in the 168 to 175 (76.2-79.4) range for like 3 months, so it's pretty obvious that this is as far as I go with diet alone.
I would really like to get the last of this gut off me, so I guess I just have to accept the fact that it is going to take some cardio to do it...
Going to have to do some of that goose sweat.