Just try to learn to survive in any situation. Whatever the market is but im still doing my trade and just try to prepare more fiat money to buy these altcoins when they will be dipping again. That's the best method that i can do that consider about it will give me less risk than hold all of my money and assets.
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I salute to you even if the market was in the downfall you can never give up
Risk is part in trading even if the price are in good stability your stay strong in your trading career