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Author Topic: does 4 hours sleep a day can keeps your mind active?  (Read 449 times)
KosMas
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July 09, 2018, 04:41:05 AM
 #61

I think it is not true that some people can be very effective with 4 hours of sleep, I have to sleep at least 7 hours be productive.
Squishy01
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July 10, 2018, 02:16:34 PM
 #62

I've been sleeping for around 4 hours or less than every day for around 1 year now. I don't really know if it affects my mind as I seem to be doing well, but what it does affect is my body. I have gained a lot of weight and I believe it is because of my constant lack of sleep. Experts attribute weight gain to lack of sleep so if you don't want to get fat, sleep right!  Grin

VilliGano
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November 28, 2019, 11:24:53 AM
 #63


Nikola Tesla slept and less  Grin
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