crypto trading ruined my health

[tiptravel]

Do sports every day - it's simple

[CODE200]

Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.

Most of the people now are more active in online especially in cryptocurrency and sometime they monitor the price 24/7 which is not good because they will expose in the radiation in computer or laptop

You are right too much exposure in monitor is not good and if you conduct trading make a good time management.

[blockman]

This scares me, I also sit mostly more than OP does.

But I have few getaways during the weekdays and weekends so I'm not mostly sits throughout the week. If someone does like OP does, you need to at least make your schedule clear and get some days or hours of working out.

[omonuyak]

hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life

I think you are over stressing yourself and that is why those things are happening to you.  How did you manage to stay with your laptop in 18 hour every day?  We have many software and application that will do most of those monitoring for you and then you can go out and focus on other things.

[daarul50]

There is only one way to overcome the health problems that you are experiencing right now, namely you have to manage your time with a healthy lifestyle the human body needs rest. Therefore, do not overwork your current work. Make a schedule of your daily activities so that your time is well managed.

[SportsbookBettor]

Just don't focus your life within crypto do recreational activities or outdoor activities to strengthen your health.  If you just sit everyday in front of computer then it will be bad. Just have a time management in your life.