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Author Topic: What do you do when you're sad?  (Read 20386 times)
Aero Blue
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July 25, 2016, 09:45:41 PM
 #181

I usually just listen to music, always makes me feel better.

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July 25, 2016, 10:51:54 PM
 #182

Going to gym.. Doing best workout and taking a shower then sleep  Wink
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July 26, 2016, 06:41:50 PM
 #183

I'm usually watching funny things on the Internet...laughter is one of the best things to beat stress or sadness.
Also, spending time with my dog helps me wipe the sadness away.
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July 26, 2016, 11:16:18 PM
 #184

I am taking my smartphone and goinig to catch some pokemons Grin

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July 28, 2016, 02:52:14 AM
 #185

I'd like to go sleeping when I feel sad. But sometimes I can't sleep well. Wink
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July 28, 2016, 03:45:51 AM
 #186

i usually drive car and listen to music when i am sad.
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July 28, 2016, 05:24:10 AM
 #187


When I am sad I will feel the sadness right inside of my chest area - maybe right about where the blood pump is located. It is a heavy feeling right about there that now must move away from that area. Next thing I know (with some intentional for this to happen), is tears that develop and it rolls over my cheeks. I make sure I taste the saltiness and feel the warmth of the tears as it runs over my cheeks. I will just let this play out (for however long it takes) and the heaviness over the chest area is now lessened and eventually resolved through the tears. It works amazingly well for me.

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July 28, 2016, 04:30:25 PM
 #188

Most of the time I’m happy but in those rare moments I usually watch some stand up to make me laugh.
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July 28, 2016, 04:52:51 PM
 #189

Most of the time I’m happy but in those rare moments I usually watch some stand up to make me laugh.

I would have thought, that you maybe listened to some music or compose a new concerto  Grin

And its gone.
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July 28, 2016, 05:03:10 PM
 #190

I take some xanax. Gym... sex etc. Or read a book about evolution. Whatever. Just know if you are sad, change people around you Wink

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July 28, 2016, 05:05:53 PM
 #191

Singing in empty place . green one  is perfect  Smiley

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July 28, 2016, 09:44:59 PM
 #192

When I'm sad, I relax with some weed and music. I bet I have the best music playlist  Grin
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July 28, 2016, 10:02:04 PM
 #193

I wear my sport clothes and i go out for long walking when i feel sad myself and when i start to walk i listen soft music too it is getting better to me.
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July 29, 2016, 02:02:44 AM
 #194

Watch terror videos, i don't know why.  Huh
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July 29, 2016, 03:38:20 AM
 #195

Eating and listening to music Cheesy
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July 29, 2016, 02:23:03 PM
 #196

 play video games and drink alcohol or sometimes eat some heavy food for pleasure to forget sadness.
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July 29, 2016, 05:20:57 PM
 #197

I Write.
So clearing Smiley

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July 30, 2016, 03:33:33 PM
 #198

When i feel sad i usually try to find good music for my soul and listening music one hour Its make me happy .
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July 30, 2016, 05:40:40 PM
 #199

reading a book alone .
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July 30, 2016, 06:34:00 PM
 #200

i really do singing when facing difficult situation or problems , walking also pay me well
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