What do you do when you're sad?

[Brownye]

I go play some chill games. When I play I relax. Thats realy work. I  play game and I think abuot him. When I relax my happnes is good. When happnes is good I am not sad.

[Azael]

I hit the golf course, then follow it up by eating a rare steak with red wine. Then I take a nap, wake up and well the rest is kinda random but I am good at that point. I do this every time I feel like I am beginning to 'tilt' to avoid longer periods of depression and it has worked flawlessly these last few years, before I was pretty down every winter. Almost like I peaked and felt so well during summers so hard that the serotonin was gone by winter come to think of it. I really like summers.

Any of you feel down, just take a treat yourself day and combine all the things you love to do into one. You got work then call in sick or whatever because it's like a days investment to avoid weeks/months of little productivity and bad being. Trust me it is worth it from every angle I can view it from.

[facepalm]

I do meditation.
That whole "ommm" thing works on me very well.

[European Central Bank]

Go on a long journey. Ideally on a train and to the sea. I like staring out the window and not having to talk to anyone.

A few hours of silence and movement usually put me right again.

[propofol99]

I have a few flowers on my balkony.
I go out, give them water and enjoy their smell.

[GamingBro]

Crying, screaming and watching series with my cat.

[cryptodevill]

drink cacao and smoke weed

[8rch7]

i am very fun reading this topic, some body doing crazy when sad..
i am to, i usualy eat or going sleep when i sad.. 

[signup01]

play a game for while
watch sad drama, then make me more sad. And cry as much as possible. then Sleep. 

[8rch7]

play a game for while
watch sad drama, then make me more sad. And cry as much as possible. then Sleep. 

finnaly going sleep, i am to, hahaha 

[PancherBitCoin]

play a game for while
watch sad drama, then make me more sad. And cry as much as possible. then Sleep. 

finnaly going sleep, i am to, hahaha 

It is necessary for parents to have penetrated into the child's life. Then, no tears, no drama, no sadness will not.

[agnostos]

play a game for while
watch sad drama, then make me more sad. And cry as much as possible. then Sleep. 

me too, i watch sad movie or read some sad story so i can cry much haha. i thought i'm the only one who do that

[rhino34567]

I just think why I'm sad and stop being sad.

[Barbaraert]

I'm always hiding. I didn't tell my friends when I'm sad because they know me as a happy kid. But when I'm alone, I was just thinking those happy moments that I had before so the sadness will be gone easily.

I keep myself along and think about what can I do for my sad.

[Elizabether]

I'm always hiding. I didn't tell my friends when I'm sad because they know me as a happy kid. But when I'm alone, I was just thinking those happy moments that I had before so the sadness will be gone easily.

I keep myself along and think about what can I do for my sad.

Instead of that I will find someone to shall my sad thing and it feels good after do that.

[risatrakib]

I listen my favourite songs

[montaza]

whenever i feel sad i do things that makes me happy like hanging out with my friends whenever im with them i dont feel sad anymore

[Frodomaga]

Just listening good, happy mood music                                                                                                                                                                                           

[olyaru]

If a person is sad, then it can only help himself. When sadness comes, that is the reason then. We must first eliminate the cause of irritation.

[dragunfly]

im watching movies or go to meet my friends or go to a club in the evening