photos and instructions to come.
Anyone welcome to use this and change it up a bit.
I am low salt low hot pepper guy. But you can add that to taste.
Please call it by its name. Kano's chicken breast .
I used 3 pieces of boneless skinless chick breast.
Some olive oil
get the oil hot add some sage and cook it for 1 - 2 minutes
pre cut onions and peppers next
brown them up a bit
add the three boneless skinless chicken breasts brown them
toss more onion + peppers in
1 28 oz can of fire roasted crushed tomatoes
first secret 1 teaspoon of honey and notice a little more sage
some more secrets toss in 2 or 3 apricots or about 30 raisins. I had apricots went with that
put in the oven
set at 240 F which is 115c Bake in the oven for 5 hours it has to smell so good you true to your spouse and say I can't believe it smells this good . I take a fork and shred the breast then use it with the red sauce on pasta.
I will add a magic pasta to this later I have photos of it.
