Whilst that ought to have gone through by now, lets check if it has.
Open another browser tab and go to
https://blockchain.info/Halfway down on the right is a "search" section with a white "search" box. Copy&Paste in your receiving bitcoin address; the one which you'd told the pool to send to.
Clicking the blue "search" button will return a list of all known transactions to or from that bitcoin address, which is meant to include one for that 0.005
BTC which you mentioned.
Does the blockchain.info know about your transaction yet ?