[POLL] Do You Smoke ?

[rosablu]

Sometimes, when someone offers!

[sergeyzol]

I smoked for several years. Then I decided to get rid of this bad habit. And here I am three years do not smoke.

[techgeek]

I smoked for several years. Then I decided to get rid of this bad habit. And here I am three years do not smoke.

Nice one.

Hope you could share what you did to eventually be smoke-free!

[Jessica136]

I never ever tried smoking and I just hate that smell / smoke. And hope i won't try it ever. 

[Jessica136]

I smoked for several years. Then I decided to get rid of this bad habit. And here I am three years do not smoke.

good to hear that. Smoking is actually affects our heart and completely it burns our heart.

[bikbik2]

I smoked for several years. Then I decided to get rid of this bad habit. And here I am three years do not smoke.

good to hear that. Smoking is actually affects our heart and completely it burns our heart.

And if you already smoke- free body can not, then what to do? Perhaps you can go to lighter varieties of tobacco to reduce the harm.

[iram3130]

After 4 months of the survey, it seems like just 1/3rd of the forum users smoke.

I don't smoke and I don't even support. It's really very harsh for your health.
I don't know some of my friends smoke like a chimney, I can't even stand its smell.

[sonnyacg]

Smoking is not good for health. So I do not smoke. However, i do love smoking weed. According to many types of research, weed is good for health and can cure many diseases. Weed also help to improve your mind and increase your IQ. However, laziness is one of the bad effects when using weed. i think you should try it

What weed? please explain to me? because I do not know a weed that

[achow102]

Yes, I smoke occasionally. But only when highly nervous or drunk a lot of alcohol.

[SpiryGolden]

I am a long term smoker and i suggest nobody ever starts it is a horrible habbit and i wish i could kick it but my will power is weak, plus there are too many morons around me that make it even harder to resist so it's either choke someone to death or grab a cigarette so i choose the not going to jail option \o/

[Bubusak]

Never! Smoking is bad, harmful. It bothers other people, harms the environment, costs a lot of money. I do not understand why people smoke. If you do not start smoking in adolescence, I think you do not start ever.

[Shenzou]

I used to smoke but i quit because i had a friend older than me who got lung cancer and died and that mad me realize how dangerous it is so advise to smokers wake up

[olyaru]

Yes, I smoke occasionally. But only when highly nervous or drunk a lot of alcohol.

Alcohol is probably a faithful companion of cigarettes. Very few people who do one without the other. Basically both drinking and smoking.

[Mirconome]

Never! Smoking is bad, harmful. It bothers other people, harms the environment, costs a lot of money. I do not understand why people smoke. If you do not start smoking in adolescence, I think you do not start ever.

The fact that this habit is bad, everybody knows, and even smokers themselves, too, are familiar with the evil of cigarettes. Even getting around a lot of damage from tobacco smoke. But how to deal with this epidemic, no one knows.

[LunaScratch]

I don't smoke cigs but at parties I'll sometimes have some shisha or something, but that's about it. Tastes better than cigs in my opinion!

[coszy]

I don't smoke cigs but at parties I'll sometimes have some shisha or something, but that's about it. Tastes better than cigs in my opinion!

I want to try to quit smoking. The truth is I really recommend e-cigarettes. But I do not believe in their favor.

[Winter1986]

After 4 months of the survey, it seems like just 1/3rd of the forum users smoke.

I don't smoke and I don't even support. It's really very harsh for your health.
I don't know some of my friends smoke like a chimney, I can't even stand its smell.

Certainly studies have shown some results but I think the truth is quite different. Many people know about the dangers to health and do not want to discuss this issue. It is often noticed aggressiveness smoking while talking on a topic.

[kevinn669]

I smoke. But occasionally I am trying to quit the habit. I always thought that it's easy. But when I tried, I realized that it is very difficult

[BeatiPossidentes]

Not smoking for 2+ month. Quit for the third time (unfortunately some of the triggers were before - hookah, too much alcohol+parties)

For those who try to quit few tips -

Allan Carr audio book 20-40 min a day
+
find 2-3 days of rest without any activity and public
+
install one of the QuitSmoking apps for you smartphone - with counter of money/time saved since your last one (better to put widget on your main screen so you can see it frequently)
+
when you almost done withbook try to not take a sleep for a while (as much as possible for better effect) so there would be 2-3 hours since your last smoke listen to last chapters and go sleep as much as you can. So with that trick you much easier to bypass hardest period of the first 2-3 days without nicotine.
+
never try to use e-cigarette or other stuff that contains nicotine/smoke
+
use small candies/toothpick for psychological effect
+
use vitamin C in any form for few weeks

[roomfirst]

No, i don't. Because in my opinion, smoke is really dangerous for your health and the passive smoker also dangerous. until now, i never smoke and i wont smoke though.