Do sketching and painting relax your mind?

[sharm2121]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

For people who dont have talent in painting or sketching we dont relax our selves on it rather we are stressing our selves more in drawing or in painting
In my school before if they said draw the body or some of the organs of the body i hate doing it because i dont have talent in that thing .

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[feonaishere19]

Everybody has their own way of relaxation. I'm not very good at drawing but I think it can be relaxing. I have this weird urge of drawing a picture whenever I have a fever and I always fall asleep after drawing one. That's my only basis though

[sp564]

For me it is rather frustrating because I'm no good at it. But other forms of art, like making music, which I am more used to, make me very relaxed and happy indeed, so I imagine it would be similar for those who are good at drawing and sketching.

[Don_Juego]

I think art in general is necessary for healthy mental life
u may feel art by your soul while only watching smbd painting.
since art and pray exist men have separeted from animals

[crypto-words]

I think so, calligraphy and similar artistic endeavors are considered a form of meditation in certain countries.

[izzabel]

Of course yes as an artist like me. I always paint and sketch when I want to relax my mind

[BitcoinNational]

It probably does. But I didn't sketch or paint for years now. I did a lot during my studies as I have a designer degree. But now I simply do not the time.
There are more and more art therapy for children and for mental diseases , it seems that art has a positive effect on mental and body

[fcf1081]

I believe sketching and pain ease your mind and make your heart àt peace...it sooths your soul and connect you to your inner self creating a new masterpiece...does it became an expression of yourself in a new and different way..letting  God's gift showed in you and through you making you a blessing to others

[AyaYotoko]

Yes sketching and painting not only heals the mind and spirit, but also the body, since all are interconnected. It works on multiple levels to not only relax, but also to restore and rejuvenate, bringing joy and increasing your energy and enthusiasm for life.  It is a meditative practice, putting you in the comfort zone, with many of the same benefits of meditation, helping you to take your mind off of daily struggles and issues, lowering your blood pressure, pulse rate and breathing rate, and making you mindful of the present moment.

[Lyne01]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

There is something in painting and sketching that make the mind relax and at peace. Sketching is something that you do to express whats on your mind and in your heart. Most psychologists say that your drawing signifies soemthing in your life. So as painting, because of the colors and the calmness that it gives which name our mind relax.

[yoseph]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

According to me , sketching and painting are not sooting stuff. Because of not being talented in those fields, those make me nerveous. When I was high school, I always wanted to skip art classes and my horrible art teacher was always insulting me because of my dreadful paintings. For that reason, I always find painting stressful.

Sketching and painting is never relaxing at all, it is actually one of the hardest thing to do and it requires a lot of concentration as well. I wouldn't term something that takes a lot hard work and concentration to be relaxing at all. Its a very hard work.

[firdaus90]

he. by painting we will feel calm because our time to paint our brain will issue good new ideas that we will pour in the painting.

[Tron]

Would you believe that cutting sheets of paper into tiny pieces relaxes me? I know it's weird but still, it's true. People have weird ways to relax...

[Angelic T]

The good news is that you can help to keep your stress levels low simply by using the right paint colors in your home. Stress Reducing Colors to Calm You. You might not even notice it, but your body and your mind both have reactions to seeing colors.
Missing: di ‎sketxhing

[RAMSHIVDEEPAK]

Actually I am very bad in sketching and painting.But I think   it really very helpful to relax ur mind.

[umrohyuk]

It is right that sketching and painting are ways to express the minds of people. I believe that every one is created with the sense of art. For other people these are to show their personality or emotion, since we can know the personality of someone from the picture created. It reflex their personality or even they culture.

[becak mesin]

sketching and painting are ways to express the ideas of people. Every one has sense of art. some people may assume that painting and sketching are to show what they are thinking or their feeling. The result shows the personality or the sketcher or even the result also reflect the culture where the sketcher is from.

[qumeijia]

I agree with you that sketching and painting are ways to express our minds or feeling. For some people these may as the way to refresh their mind by doing them. They can enjoying doing them because we can express anything what we feel in it. 

[Aso at bata]

It's really help to relax your mind. Because by expressing your self on what you're doing is make you fell relax. Enjoying painting and sketch if you do love, is just like a pain reliever.

[adam205611]

I love to doodle while talking or relaxing.  Sometimes I like to break out the brushes and do a little water coloring as well.  I have taken a class at the local college twice which I found kinda boring.  I like to express my own thoughts and feelings instead of being told to do something.