Both of them claim to have taken measures that improve security after the MtGox hack, but we cannot know for sure, i.e. if there are still some security holes then your money isn't safe, unless you withdraw BTC from their central server to you bitcoin wallet (BTC withdrawls are free, and once the bitcoins arrive to your address, you're safe).
The TradeHill security update is here:
http://forum.bitcoin.org/index.php?topic=24802.0You can also watch interviews with the people who run TradeHill and MtGox on the bitcoin show on youtube (episodes 008 and 011).