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Author Topic: Anger Management  (Read 887 times)
SugoiSenpai (OP)
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December 15, 2017, 02:11:13 PM
 #1

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?

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December 15, 2017, 02:13:16 PM
 #2

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?

When I'm full of anger I just take a walk with my blunts for an hour and it dissapear, it helps me to get over the bad/sad things.
I know running drugs isn't they key, but that's my way to get over.
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December 15, 2017, 05:16:07 PM
 #3

Try to Relax and Hear

Let the angry person to vent his anger first. They need time to express their feelings. Another term is "Give time to smoke all out first".

At this stage you just have to listen to what they say. Be a good listener. Adjust your body language, go stand up while listening (the person who is angry great must be angry while standing).

You can give a verbal response by saying "Hmm ...." Or "Okay ..." plus occasionally nodding the sign really listening.

After all that time, surely the intensity of anger will decrease. Can not people continue to be angry with high notes? One day surely they will feel tired and out of breath.
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December 15, 2017, 05:24:52 PM
 #4

Anger management is a term used to describe the skills you need to recognise that you, or someone else, is becoming angry and take appropriate action to deal with the situation in a positive way.
Sleeping forms an integral part in curtailing anger in an individual. Sleep is an important part of life and good quality sleep can help combat many physical, mental and emotional problems, including anger. When we sleep, the body and mind rest and rebuild damaged cells and neural pathways.  We all know that people often feel better after a good night’s sleep.  The optimum level of good quality sleep is about 7 hours a night, however everybody is different and you may need more or less than this.
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December 15, 2017, 07:23:27 PM
 #5

Read Landy Bancroft "Why is he doing this?" (translated gingema, there is another, more complete translation - but for me it is less bright). About male violence, despite the fact that much is really universal. For example, there are no truly out-of-control outbreaks of anger (if it is not a mental pathology) - the one who explodes simply gives himself the green light to act precisely in this situation precisely with these people. Or a simple idea - "respect and humiliation of antonyms." People do not humiliate those who are respected, and vice versa. " Or that. that the cause of outbursts of anger is not emotion, but a worldview. A person considers such behavior permissible for himself. That is, in any outburst of anger, there is a trait that a person does not pass (someone beats utensils, but the TV, computer or let the windows still remain intact), someone beats the child (perfectly measuring the force and the impact site so as not to injure really) .. and so on.
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December 16, 2017, 02:41:52 AM
 #6

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?
Dealing with people is very hard to do since everyone have  different personality and attitude .
The best example is person who have anger issue is very hard to deal with.But you need to understand his or her attitude why he ir she went through.Undestand his or her condition do not deal on your emotion be open minded and understandable.
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December 16, 2017, 03:49:22 AM
 #7

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?
I much prefer to communicate with that person.If the both sides become angry or mad it can cause them to hurt each other,physically or emotionally.And it is better to communicate cause it has the higher percentage of resolving the problem.

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December 16, 2017, 05:45:12 AM
 #8

To be honest I think I am experiencing anger management problem. For some reason the people around me can't handle someone who was irate or not in the mood.What I have done is to keep everything to my self and it causes me to have anger management issues. I am trying to recover by being blunt and expressing the thoughts inside my mind. I felt better but sometimes people misinterpret my attitude and whisper behind my back. I am okay with that as long as I am recovering...

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December 16, 2017, 07:08:01 AM
 #9

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?

Most of the time i just ignore them. Communicate and try to fix it and you may very well ve drawn into an argument and lose control yourself. These people need help but they need to get it from the right people.

 
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December 17, 2017, 04:53:27 PM
 #10

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?

It depends on yourself and to the person you're having issues with.
Most of the time, it always results in violence when you know you can handle the person violently. If I'm in trouble with a person who's stronger than me, it can still result in violence but only if he's the first to strike. The gender's also important, by the way. But if my mood is good, i'll try to approach a person nicely. I'll try to make things better. And if I already knew a person isn't capable of things like that and I can foretell that it may result only in bigger issues, I'd rather ignore the person.



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December 17, 2017, 10:00:53 PM
 #11

I try not to take it too personal. A lot of people who appear angry towards myself are often rather angry about life and sad and disappointed about their life
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December 17, 2017, 10:12:36 PM
 #12

I try not to take it too personal. A lot of people who appear angry towards myself are often rather angry about life and sad and disappointed about their life

That's the point, people not satisfied of their life ends up hating everything around them and manifest anger toward people. I tend to show comprehension as long as they are not violent and offer support in form of listening about their problems and trying to give advices if the circoumstances allows it.
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December 17, 2017, 11:14:24 PM
 #13

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?
The best way to respond to a fool is silence, everyone has anger problem in this world but not all of us shouts and get into fights when we are angry. Foolish people are those who quick to react in anger and for me once i know your behavior, i just afford you completely.
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December 18, 2017, 01:21:12 AM
 #14

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?
Retaliating with violence will not resolve anything. If that friend or person has anger issues, then might as well don't start up topics that might trogger him or better yet ignore that person. Psychiatric help will be a priority to them so that they might be saved from further effects of anger.
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December 18, 2017, 01:27:39 AM
 #15

Honestly if the person's attitude is the issue, then what i do is i talk it out with the person in private. If that person still doesn't get it, i get a mediator to talk it out. After that, that is when i just disconnect myself with the person completely. If you can't get around it then act civil towards them, then have a healthy outlet for you anger after the encounter

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December 18, 2017, 06:31:57 AM
 #16

How do you cope up with people who have anger issues in their attitude?
Do you retaliate resulting in violence? Do you ignore the person? Or do you communicate with the person and try to fix their issues?

Absolutely, I am not trying to communicate a person who have serious anger management issues. I am just ignoring this kind of people because they do not know how to communicate properly and They just know to fight. For that reason, people should ignore this kind of humans.

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December 18, 2017, 06:45:04 AM
 #17

Anger is a human nature. However, humans often have difficulty controlling the emotions they feel, and that will make a person emotional. Anger is the right of everyone to express his feelings. But this is certainly not good if made a habit. Faced with angry people should be careful, because people who are angry will not care about common sense. If not careful, we can be hooked to get angry too, then things will get worse. One way to cope with people who have anger problems is to keep calm. Usually angry people do not want to get a response from us. If we reply then our response will not be heard. So we will lose twice, the first our emotions explode and our energy runs out and the second our response is not heard. Pay attention too our body language, try to look relaxed and do not emit an aggressive attitude.

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December 18, 2017, 08:27:05 AM
 #18

Talk about the problem and find the solution
After the situation is more calm and conducive, then now you can discuss the problem and find a way out. At this stage the discussion must have started to run because the emotion is no longer dominate.

at the beginning ask more questions, for example:

Can you tell me chronologically what happened?
What do you expect from this condition?
What if I could do to jointly solve the problem?
after that you can discuss, express your opinions and together seek solutions to the problem. In this fourth step more role is problem solving skill,

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December 18, 2017, 08:42:01 AM
 #19

How do you cope up with people who have anger issues in their attitude? Do you retaliate resulting in violence? Do you ignore the person?

I literally ignore them. It's better for me not to step down on there level if we engaged in an altercation. Most probably I'll just shut up and leave, It's better to avoid a fight and be the smarter one. Actually, there's no point in arguing with an angry person. It would only contribute to a chaotic argument that could lead to a fight

Or do you communicate with the person and try to fix their issues?

That will depend if that person is a friend or a relative. I wouldn't want them to be hated by many people because of their attitude. I'll try to talk to them to the best that I can to inform them their issues and I'll try to recommend them if only they'll accept my help.

Anger is already part of us. It's an emotion in which even the most calmness person in the world can't control once it's unleashed. Though the thing is that we can avoid it, if only we wanted to.
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January 23, 2018, 10:19:49 AM
 #20

Depends on a person
If this is my relative, you know, of course I gotta deal with it and try to fix it
If this is a shitty person with this problem as well - I don't want them in my life so I just end up going away from them
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