I was around 35% then jumped to nearly 40%.
Whats happening in the markets?
It's decentralized and this how the market is going, if you are still not used to bull run, traps or bearish market then you should start learning to get a ride on this type of industry.
People like you are always worried if you'll not start to educate yourself about bitcoin's dominance or how long it will stay in the market.
It's been a long time since bitcoin started it's own community, market and as well as the cryptocurrencies. Asking like this means that you're too worried and you can't the risk.
Start accepting the risk since you're already in it.