Wtf am i reading about? That things looks good for astronauts, since they can't have fresh food and means to cook it but seriously, for normal people?
Apologies to reiterate my previous sentiments, but even with the "Oatmeal fibre", I fail to see how a permanent diet of this stuff could do your bowels any good, the muscles in your intestines
must have something bulky and indigestible to oppose their circular contraction. Maybe a couple times a week, but a permanent diet of this? Do these people dislike food for humans?