How do you handle pain?

[Car22]

Just bear the pain..

[Raceonsucced]

I always don't want to take medicine when I'm sick. so, I just sleep or if I can sometimes I exercise. and drink a lot.

[Dhrugtest]

I handle pain by using my phone or else I will more effective by the pain I watch videos online or play game to stop the pains

[mejarm]

If the discomfort is in the areas you mentioned, you can experiment with natural remedies to reduce inflammation, but you must keep moving. You must not allow inactivity to cause your joints to swell, even though it could be the worst case scenario you can think of right now.

A little walk and some light stretching, if you're up for it, might be beneficial. Potential remedies include applying heat gels to the sore areas and seeing a chiropractor.

[Kelward]

It depends on the kind of pain. Whether physical or emotional, either of it, best thing is to reach out, instead of bottling it up. If physical then see a doctor, if emotional then see phycologists. Better to find solution than to die in silence.

[Albert_09]

The gym or a walk with music, the best of any medicine

[Wolfblood200$]

A good massage will help reduce your pains

[Meild_09]

I drink three beers in the evening, it's relaxing.

[Daniel1995 Nemeka1995]

As a man I we not cry but my face we look some how and you we no that something is painting me but I we not cry.

[Yanalli]

maybe you should not sit on the forum and contact a specialist? here vryatli will tell you tk this is not a forum of doctors.

[Dhrugtest]

go to the doctor and check it out

Nothing passed that great idea

[Gerandott]

Pain, no matter the type is not what I would wish for my worst enemy. I mean not fully understand the degree to which you feel this pain, but I've read storage of people who suffer from chronic pain. I to myself have experienced some sort of acute pain which usually goes away after a couple of days. Right now, I can only speak about the acute pain I have felt in the past and what I did to ease the pain.I suggest using /348mBs]Pregabalin to reduce the pain.
Sometime in the past I used to have terrible headaches. I didn't know why but after some introspection I came to the conclusion that it was as a result of lifestyle changes. For example, I stayed too long at my computer screen, I barely got up to 5 hours of rest, I was drinking so much alcohol and less water and a whole lot of other things I didn't take fruit I ate more of junks. To ease the pain, I scheduled a regular time for going to bed, I've started taking more fruit instead of alcohol, I bought a blue screen for my laptop and tried to spend less time staring at the computer screen. I mean I only used it if I wanted to do an important work. Within a couple of days, the headache subsided, and I felt better.

Relaxation techniques such as meditation, deep breathing, yoga or progressive muscle relaxation can help reduce stress and pain. Supporting loved ones, participating in support groups, or seeking help from a psychologist or therapist can help with the emotional aspects of chronic pain. It is important to remember that each person is unique, and methods of coping with chronic pain may be different. It is recommended that you see a medical professional for individualized guidance and appropriate treatment.

[Dhrugtest]

I'll drink some alcohol and slept off it

[DisabledAF]

I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

I have also a lot of pain in my back (I have scoliosis, and actually I'm on wheelchair since 2006 after surgery's fail) Since I started to work in gym, I feel more comfortable and with less pain.. Thats my tip.. But chronical pain is probably something different. So sorry for u, but I wish u all the best! especially health, thats the most important thing

[Ki kos]

I have no idea

[spectre71]

I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

Listen to me. I am an exploration diver and my brother is a SEAL. Myself broke both ankles twice, 3l and 1r knees surgery, broken right hip, 2r shoulder rebuilds and 1 left. I can run 10 miles and swim one before breakfast and still throw weights and ladies on the daily. My brother more or less the same. I am 50 he is 46.

We both live mostly pain free (aside from pain of an activity but who cares).

YOGA YOGA YOGA for the body and mind.

and when you done with yoga do more yoga.

Swimming is also another great activity.

Honestly your pain sounds more like stress than any injury, just say'n

[LuckySea]

I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

I'm sorry you're dealing with chronic pain. Since you avoid painkillers and don't have a bathtub, you could try creams, self-massage, and specific exercises. Get advice from professionals for your lower back, shoulders, and neck pain.

[rodskee]

I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

I'm sorry you're dealing with chronic pain. Since you avoid painkillers and don't have a bathtub, you could try creams, self-massage, and specific exercises. Get advice from professionals for your lower back, shoulders, and neck pain.

I have the same pain now but I uses a Green Herb Oil and yeah its really hot that can
ease the pain at least so i can sleep at night , because the pain is gone when i fell asleep if your are
interested I can send you the link in online shop that I bought that oil(but i think it can have big
shipping as it is from Malaysia)

About Bathtub , you can Imitate if you really feel comfortable having in water like a
Drum divided in to half and then put some pipe and faucet to have your own one..

[boyptc]

I'm sorry you're dealing with chronic pain. Since you avoid painkillers and don't have a bathtub, you could try creams, self-massage, and specific exercises. Get advice from professionals for your lower back, shoulders, and neck pain.

It's just best to seek medical professionals when the pain is too much. With all of these DIY pain removal creams, etc, they may help temporarily but it might be back eventually.

That's why whoever has a lot of suffering and feeling lots of pain, you go immediate with a seek help from a professional that handles these matters before it gets worse.

[kotajikikox]

I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

Hello  , its been more than 5 years now since you asked the community about this Pain handling , so i wanna ask you also if how are you now?
are the pain eases or got worst ?
what about the advises given here , are you planning to  make them reality? hope that the pain now is gone and you are doing well.