Onion Benefits

[peachcoco]

I pretty sure garlic has the same benefits but is much stronger since they are from the same family.

[Solaray]

It help you to kill bacteria inside your body.

[Ssid]

The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association. The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production.

Improve immune system.
For men, I think it also help you last longer in bed.
For women, it helps you stay young longer

[dinda atmaja]

to repel dracula

[howardng7500]

I heard that it can prevent illness.

[Rimcoin]

I didn't know all this benefits with this onion. Cool I will eat more onions

[zahardarya]

In onions it is a lot of vitamin C and it is desirable to use it often, look or see in the Internet the recipe of an onion pie-it is divine.

[hadayetullah350]

online benefits are must.it is part and parcel our life. we can not communication without net and online.all every thing sending sites online.now,i was always comment with bitcoin sites and its at first start online. so many many benefits are online.

[TruthOfficial]

Really good grilled on a burger with cheese and bbq sauce 🤤

[wulan_dari01]

Lowering the risk of cancer. Raw garlic is rich in bioactive sulfur compounds.
Lower cholesterol.
Prevents high blood pressure and controls hypertension.
Prevent heart disease.
Relieves infections, inflammation, and colds.
Overcoming hair loss.
Maintain brain health.

[cryptoum]

I've read that garlic is even better but if you eat a lot of it you'll lose all of your friends. 

[Btc-Behlool]

What i know onion is good for eyes and it helps you to keep your blood clean....

[Btc-Behlool]

Onions are multi-benefit veg so i suggest you to eat onions....

[zhangz]

You said onions, I thought it was DeepOnion Coin. It turned out to be real onions.

[kamrul786]

Onions contain a number of sulfides similar to those found in garlic which may lower blood lipids and blood pressure. In India, communities that never consumed onions or garlic had blood cholesterol and triglyceride levels substantially higher, and blood clotting times shorter, than the communities that ate liberal amounts of garlic and onions. Onions are a rich source of flavonoids, substances known to provide protection against cardiovascular disease. Onions are also natural anticlotting agents since they possess substances with fibrinolytic activity and can suppress platelet-clumping. The anticlotting effect of onions closely correlates with their sulfur content.


Onion extracts, rich in a variety of sulfides, provide some protection against tumor growth. In central Georgia where Vidalia onions are grown, mortality rates from stomach cancer are about one-half the average level for the United States. Studies in Greece have shown a high consumption of onions, garlic and other allium herbs to be protective against stomach cancer.
Chinese with the highest intake of onions, garlic, and other Allium vegetables have a risk of stomach cancer 40 percent less than those with the lowest intake. Elderly Dutch men and women with the highest onion consumption (at least one-half onion/day) had one-half the level of stomach cancer compared with those consuming no onions at all.

[CryptoqueenM9]

The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association. The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production.

In my opinion every veggie and fruit is good and the important thing is to learn how to distribute the quantity that we eat of them daily so we can benefit from their vitamins.
Onions have many possible health benefits including reducing the risk of obesity, heart disease, and cancer.
They can reduce the risk of colon, prostate, esophageal and stomach cancer.
The onions contain Homocysteine that helps with sleep, appetite and mood.
Their high level in vitamin C helps the hair and skin to keep their structure.

[john khan]

for fake tears...

[HaniBaloch]

onion has too many benefits such as hair growth and beware etc.....

[Kcokoo2]

It gives better vision.

[ololesia]

Onion is really healthy food if it doesn't grow in the soil spoiled by chemicals