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Author Topic: Benefits of drinking hot water  (Read 1622 times)
thomas_kunkel
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August 24, 2018, 11:53:40 AM
 #141

This is definitely worth an attention. Thank you very much for sharing this.
Jur Konceh
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August 28, 2018, 10:30:11 AM
 #142

Warm water will produce hot steam which turns out to be good for a blocked nose. Inhaling this vapor while slowly drinking it can help loosen the mucus blockages that gather in the nasal cavity, and relieve headaches.
DIHARA
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August 28, 2018, 11:10:38 AM
 #143

I have hear it is great to reduce cholesterol levels in the body
Sexteh
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September 09, 2018, 04:41:21 AM
 #144

Many diseases Water Can Cure

Yes!Many Illnesses Water can cure.It is really a great thing to know that water can prevent and heal many of our diseases.

As you know human body is made of 72% of water.

It means that all organs of human body will face serious problem if we do not provide sufficient quantity of water to it.

So in this way you can imagine the importance of water for all human beings.

Now come to the point.Human body is vulnerable to many diseases and many people die due to diseases that occur due to lack of water.

How water is so important
We take our meals twice or thrice a day and have to drink water in order to digest the food properly.

But you may not know that the quantity of water we take daily is not sufficient for us that all organs will work properly.

Which diseases water will cure
water is really capable of removing many disease if we take it regularly.

8-10 glasses of water a day, will help to remove Kidney stones.
it will cure your low and high blood pressure level.
if you take proper quantity of water,you will never suffer heart attack.
Water cures clotting in human body.
It provides super and natural glow to the skin.
Water cures cancer,because many people suffer from cancer due to acidity for long and doctors say that acidity stimulates cancer cells in our body.
water is capable of curing PILES.
If we take proper quantity of water daily,you will never suffer hair-fall problem.
Most important note:

Friends if you drink 2-3 glasses of luke-warm water in empty stomach then you will never suffer acidity,obesity and BP problem in your life.


Here are 10 ways that drinking hot water may benefit you.

1. Relieves nasal congestion
The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache.

Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup.

2. Aids digestion
Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste.

Hot water can also dissolve and dissipate things you’ve eaten that your body might have had trouble digesting.

3. Calms central nervous system
Drinking hot water can calm your central nervous system and lubricate your body. When your nervous system is primed for healthy and controlled reactions, you’ll find that you feel fewer aches and pains, as well as less panicked throughout your day.

A person who has arthritis might get an extra benefit from using hot water — to calm their central nervous system.

4. Helps relieve constipation
Drinking hot water helps your intestines to contract. When that happens, old waste trapped in your intestines is able to pass out of your body. Drinking hot water regularly helps keep you, well, regular. But drinking it occasionally when you’re constipated isn’t a bad idea, either.

5. Keeps you hydrated
Hot water is no different than room temperature or cool water when it comes to keeping you hydrated.

A common recommendation from health authorities is that an adult should drink eight 8-ounce glasses (about 2 liters or a half gallon) of water a day. That’s a hard target for many people to hit.

Starting your day with a serving of hot water and ending your day with another will get you that much closer to being adequately hydrated. Your body needs water to perform basically every essential function, so the value of that can’t be overstated.

6. May aid in weight loss
Drinking hot water wakes your body’s temperature control system up. As your body compensates for the warm temperature of the water, it brings your internal temperature down, and activates your metabolism.

Hot water also helps your intestines contract to clear out waste products that are bloating your body, which gets rid of the dreaded “water weight.”

7. Improves circulation
Taking a warm bath helps your circulatory organs — your arteries and veins — to expand and carry blood more effectively throughout your body. Drinking hot water can have a similar effect.

Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease. As a bonus, warmth from drinking hot water or bathing at nighttime can help relax you and prepare you for restful sleep.

8. Can decrease stress levels
Since drinking hot water helps improve central nervous system functions, you might end up feeling less anxious if you drink it. If you add some warm milk to the mix, you might find that you’re feeling even more calm than after drinking hot water, according to one study.

9. Can help reduce toxins
Drinking hot water temporarily begins to raise your internal body temperature. When you drink hot water, or when you take a warm bath, your body’s endocrine system activates and you start to sweat.

And while sweating might be uncomfortable, it’s an essential part of getting rid of toxins and irritants that you’re exposed to in your environment.

10. Helps relieve symptoms of achalasia
Achalasia is a condition during which your esophagus has trouble moving food down into your stomach.

People with achalasia (and with eosinophilic esophagitis) have trouble swallowing and also sometimes feel like foods get “stuck” (dysphagia) in their esophagus instead of moving to the stomach.

Researchers aren’t sure why, but warm water can help people with achalasia to digest more comfortably. Drinking warm water with oily food or a meat-heavy meal might be especially helpful for people with this diagnosis.
Armstrong70
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September 09, 2018, 05:14:06 AM
 #145

I think it is good to burn fat and to clear the throat area and I have hear many Chinese drink hot water most of the time
Armstrong70
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September 09, 2018, 05:57:12 AM
 #146

Lose weight, relieve nasal congestion, prevent premature aging Wink Wink

I have no idea how drinking hot water can prevent premature aging
Hanif04
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September 09, 2018, 07:21:51 AM
 #147

Warm water can help the body get rid of toxins. Water can help break down food faster in the stomach so as to maintain the digestive system.
lovinglife
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September 09, 2018, 09:26:50 PM
 #148

thanks for sharing
Cobbykels
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September 09, 2018, 09:52:23 PM
 #149

water is life but a mixture of both cold and hot water can be very nice...i like cold water when the weather is cold and luke-warm water when the weather is warm.
 
 thanks for sharing.
Padukoh
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September 10, 2018, 01:21:27 AM
 #150

Make it a habit in the morning drinking enough warm water that will give you extra energy to run your work until the afternoon.
iAleff
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September 16, 2018, 02:30:06 PM
Last edit: September 16, 2018, 02:41:52 PM by iAleff
 #151

With lemon you can to get more benefits

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1Bang T JOE
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September 16, 2018, 04:50:12 PM
 #152

there are many benefits if you regularly drink hot water, for your health is very good, because the circulation of blood is smooth, and the skin of our pores will always open with improvement.
HODLMANIAC
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September 16, 2018, 10:55:42 PM
 #153

I've heard that cold water is harmful. But don't know about hot water, thanks for posting.
avbitx
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October 04, 2018, 11:08:49 AM
 #154

There are many benifits of drinking Hot water. A few are:
-Helps to aid digestion.
-Clams central nervous system.
-Helps revlieve from constipation.
-May help in loss of weight.
Ociwiw
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October 04, 2018, 12:27:16 PM
 #155

Yes, I agree.  Water plays a very important role in our life and it is quite possible that a partial lack of water in the body contributes to the emergence of various diseases!
bitmonkey455
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October 04, 2018, 12:47:41 PM
 #156

Never heard of all this before, thanks for sharing. Will try it out starting tomorrow, and see how it turns out
bitcoingamer8
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October 04, 2018, 02:31:49 PM
 #157

i think that hot water can help you digest your food quickly and makes your metabolisms faster??
JustMyFewCents
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November 05, 2018, 03:47:41 PM
 #158

It will eliminate your kidney stones, I've experienced this before.
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November 05, 2018, 03:49:37 PM
 #159

You'll smell good all the time. There's this smell when you don't drink water only sodas.
PolinaCryptoN
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November 05, 2018, 04:53:40 PM
 #160

Many diseases Water Can Cure

Yes!Many Illnesses Water can cure.It is really a great thing to know that water can prevent and heal many of our diseases.

As you know human body is made of 72% of water.

It means that all organs of human body will face serious problem if we do not provide sufficient quantity of water to it.

So in this way you can imagine the importance of water for all human beings.

Now come to the point.Human body is vulnerable to many diseases and many people die due to diseases that occur due to lack of water.

How water is so important
We take our meals twice or thrice a day and have to drink water in order to digest the food properly.

But you may not know that the quantity of water we take daily is not sufficient for us that all organs will work properly.

Which diseases water will cure
water is really capable of removing many disease if we take it regularly.

8-10 glasses of water a day, will help to remove Kidney stones.
it will cure your low and high blood pressure level.
if you take proper quantity of water,you will never suffer heart attack.
Water cures clotting in human body.
It provides super and natural glow to the skin.
Water cures cancer,because many people suffer from cancer due to acidity for long and doctors say that acidity stimulates cancer cells in our body.
water is capable of curing PILES.
If we take proper quantity of water daily,you will never suffer hair-fall problem.
Most important note:

Friends if you drink 2-3 glasses of luke-warm water in empty stomach then you will never suffer acidity,obesity and BP problem in your life.



I know that we need water for our health, but why is hot water necessary?
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