Benefit of vegetarian?

[alfonshudding]

It can satisfy all your nutritional requeriments, it's better for the digestion process, eating animal fat is bad for your body so when you remove it from your diet, you will also remove the detrimental effects it has on your health life.

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[Bunmi1989]

Been a vegetarian is a good thing you live healthy

[lester04]

Being a vegetarian is good due of you will be healthy and no sickness you might get.

[Props123]

It is said that vegetarians live longer and do not suffer from a lot of ailments. I think those are part of the benefits of being a veggie.

[shamc]

It's good for the environment as well, less cattle means less methane release which causes global warming

[Marty67]

I have a lot of vegan friends. They are very healthy

[pandacrypt]

It is doesn't matter if you are vegetarian or not. What does matter is how do u eat and combine different products, how often do u eat junk food or sweets. Also if you do sport or not.

Being vegetarian is kind of hype these days.

[sikatina]

The benefits of vegetarianism. As we all know, vegetarian is very good in many cases. For example, vegetarian k diets are not obesity, not gout,

[lioata]

Benefits of Vegetarianism?
As we all know, it increases your chances of staying healthy and lasting longer, reducing the risk of developing various serious illnesses like heart disease, stroke, diabetes.

[lakana]

One of the benefits of vegetarianism is that it promotes health and longevity. Some say that vegetarian food can not compensate for the lack of protein needed in the body. Others claim that plant protein is not homologous to replace animal protein. Then the species of buffalos, cows, horses, elephants ... where meat is eaten but still full of protein and always healthy normal, even bigger body than other animals

In fact, the protein consists of 22 amino acids, of which only eight are needed for human needs and are sufficient in whole grains and legumes. Sometimes more than processed meats.

[lonelma]

One of the benefits of vegetarianism is that it helps to calm the mood. Obviously, horses, elephants, cattle and other vegetable-eaters are gentler and closer than tigers, bears and wolves. Even home-grown dogs sometimes bite their owners. .

The process of slaughtering or hunting also causes people and predators to become brutal and violent. Meat and animal blood also contain more stimulants than herbs, so humans and carnivores are easily excitable.

In contrast, vegetarians, with their main foods being fruits and vegetables, grains and fruits, are more peaceful. The consumption of food from nature also makes vegetarian people feel peaceful, peaceful.

In addition, animals, like humans, know pain, fear of death. They feel the moment is about to be slaughtered to have screams, the child insisted not to walk, the child is helpless to tears.

We all feel pain when we cut our hands, bleeding, then how much pain will be if the neck is cut, ejaculation ... Therefore, the vegetarian diet helps people express love of all species, increase lustful and selfless. From there the mind is happy and relaxed.

[ronalsi]

Weight loss can be considered as a direct result, one of the benefits of being vegetarian or vegan, as these diets "tend to reduce the intake of fat, and vegetarians There is a tendency to eat more unsaturated fats than saturated fat compared to non-vegetarians. The weight loss benefits of vegetarianism have also been demonstrated in many scientific studies, with the notion that the body weight of vegetarian diets is consistently decreasing compared to those who choose other diets. .

[davidka]

The benefit of vegetarianism is that it reduces the risk of cancer
Vegetarian foods contain high levels of fiber and fatty acids so vegetarians are less likely to die from cancer of the mouth, throat, prostate and colon. Fiber reduces the decline of primary bile acid into secondary substance - a substance that has been shown to cause cancer of the colon.

[authur]

You get to eat pure and healthy and food is cheap.

[buntybonty]

you won't be fat

[KennethDarnell]

if we become vegetarian we can ignore many disease.

[bellarosa]

Preventing Cancer. Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. ...
Beating Heart Disease. ...
Lowering Blood Pressure. ...
Preventing and Reversing Diabetes. ...
Gallstones, Kidney Stones, and Osteoporosis. ...
Asthma. ...
Common Concerns. ...
Vitamin B.

[Subchanallah]

Reduces Risk of Cataract Development
Oddly enough, research released by the Nuffield Department of Clinical Medicine at the University of Oxford has shown a strong relation between the risk of developing cataracts and diet; with a higher risk falling on meat eaters and the lowest risk groups being vegetarians and vegans 

[ololesia]

I think the main benefit is not be connected to killing animals

[koirkoi_rusak]

There are so many benefits of vegetarians ranging from beauty to fitness, one of which is to give a good effect for the body. Being a vegetarian is one of the great ways to be physically fit and physically fit.