Do you even lift?

[Cryptopher]

Seriously, does anybody here lift weights, no matter how much or how little?

What's your current workout? Gains etc.

I'm currently back on with Stronglifts 5x5.

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[jokerrj]

Lol, that fucking funny to read about it here.


I do Lift every day. Actually, I own a supplement shop here in Brazil

You want to know everything I do? Well I'm not a Bodybuilder, I'm more like a weight lifter. I workout pretty hard a group of muscles a day.

I'm not familiar with this "Stronglifts 5x5" you are talking about :/ I'll try and check it online latter.

Since I'm in Brazil, the exercises have different names, me and my friends are all working out to get big not fit

[Don007]

I do, 5 times a week, a day HIIT cardio and a restday.

Personal records:
- 190 Squat
- 120 Bench
- 240 Deadlift

Allthough i'm currently suffering an hard injury in my shoulder ;\.

Edit; i'm talking in KG's.

[Sutters Mill]

Haha. I used to lift shirts, but I've not been for a few years.

[jokerrj]

   Cool that's a lot. I'm not even close.


How many repetitions are you doing with this records?

I get to
1 exercise
60 bench 15 reps than,
50 bench 12 reps than,
40 bench 10 reps and 5 other specific exercise to the same muscles

1 exercise
120 squat 20 reps than, (I'm already 120 Kg Myself)
100 squat 15 reps than,
80  squat 12 reps than  (non stop) than other specific exercise to the same muscles (all leg and some lower back)

Leg day only finish after we need wheel chairs

I don't dead lift anymore, I'm tall and my back doesn't let me do that

Do you do leg press?

By 4 months ago I used to lift 280kg there in 15 reps 4x.  
 

[jokerrj]

Haha. I used to lift shirts, but I've not been for a few years.

WTH that means? LoL

[hilariousandco]

Seriously, does anybody here lift weights, no matter how much or how little?

What's your current workout? Gains etc.

I'm currently back on with Stronglifts 5x5.

Haha. I used to lift shirts, but I've not been for a few years.

WTH that means? LoL

'Shirtlifter' / 'shirtlifting' is a euphemism for a homosexual, but I'm not sure what he means in this context haha.

[Don007]

   Cool that's a lot. I'm not even close.


How many repetitions are you doing with this records?

I get to
1 exercise
60 bench 15 reps than,
50 bench 12 reps than,
40 bench 10 reps and 5 other specific exercise to the same muscles

1 exercise
120 squat 20 reps than, (I'm already 120 Kg Myself)
100 squat 15 reps than,
80  squat 12 reps than  (non stop) than other specific exercise to the same muscles (all leg and some lower back)

Leg day only finish after we need wheel chairs

I don't dead lift anymore, I'm tall and my back doesn't let me do that

Do you do leg press?

By 4 months ago I used to lift 280kg there in 15 reps 4x. 
 

Personal record, just once (with warming up with less weight offcourse). .  I don't do leg press anymore since I changed gym.

I thought 'shirt lifting' had to something with shoplifting, and then stealing shirts hehe.

[Sutters Mill]

Haha. Sorry yeah I was being derogatory. Not been to the gym in years. I lift my son everyday and he ways a ton. So I'm guessing that's the same as what you guys are doing? Although I don't lift him withy legs. It's never leg day.

[johnniewalker]

I lift 3-4 times a week. Not everyone on here is a nerd.
*EDIT: weird question.

[Phinnaeus Gage]

I lift 3-4 times a week. Not everyone on here is a nerd.
*EDIT: weird question.

Soon, you'll like this guy:


I'm sexy and I know it!

[Dafar]

I lift 5x a week... i do a split body routine but too lazy to post it.


I started 2 years ago and went form being chubby 25% bodyfat to lean n sexy 10% bodyfat.. just trying to stay lean and ripped so girls approach me. Im tired of approaching girls

[Phinnaeus Gage]

I lift 5x a week... i do a split body routine but too lazy to post it.


I started 2 years ago and went form being chubby 25% bodyfat to lean n sexy 10% bodyfat.. just trying to stay lean and ripped so girls approach me. Im tired of approaching girls

I goin' try for 8% bodyfat for, I, too, am tired of approaching goats.

[Mike Christ]

I mostly do cardio  If lifting were valuable to me, I might opt to lift more, but I don't do much of it outside of exercising so I don't see the point.

[DrahogErusiel]

**lifts the glock 9 to meat heads face 

[hilariousandco]

**lifts the glock 9 to meat heads face 

Do you even shoot?

[Cryptopher]

Thread has diverged from original topic. Should have realised that this would happen after posting such troll bait lol.

[hilariousandco]

Haha. Sorry yeah I was being derogatory. Not been to the gym in years. I lift my son everyday and he ways a ton. So I'm guessing that's the same as what you guys are doing? Although I don't lift him withy legs. It's never leg day.

Do you pack fudge?

I don't really keep tabs on what I lift. I usually just put more weight on the bar when there's less resistance, or do pull ups. As you can tell I'm not a gym rat, nor do I care about how much I can lift.

[Cryptopher]

Haha. Sorry yeah I was being derogatory. Not been to the gym in years. I lift my son everyday and he ways a ton. So I'm guessing that's the same as what you guys are doing? Although I don't lift him withy legs. It's never leg day.

Do you pack fudge?

I don't really keep tabs on what I lift. I usually just put more weight on the bar when there's less resistance, or do pull ups. As you can tell I'm not a gym rat, nor do I care about how much I can lift.

I guess you don't need to be strong to lift a bag of Bitcoins lol. Another win for crypto, add that to the list.

[btcton]

I lift occasionally when I work out, but I am not a bodybuilder myself. I am more focused on not becoming fat, if you get what I mean.