I do not understand panic so, everyone knows when the criterion is controlled by whales waiting for the price to rise to the level that they need. Do not need to sell your coins, wait a few months and everything will be fine.
You don't have to understand it you just need to recognize that the panic is there and act accordingly, panic is not something that you can understand with reason it's a feeling, and when people think that the market is going down very rapidly and that they are going to lose money if they do not sell their coins that is when panic appears, however I do not agree with you that you will only need to wait a few months for things to go back to normal we will probably have to wait for years.