Well if you wish to get nothing out of your money then better hold until nothing left and congratulations on holding your crypto.
Haha, what are you doing here?
No one here is a victim of the word HOLD, rather we're victim of the word HODL. And yeah, it might be a disease. You're right, the opposite of the phrase "you can't win what you don't put in the middle" is "if you don't sell, you haven't gained anything."
We need to remember to sell off something to consider ourselves "winners" in this game called crypto.