healthy lifestyle

[Bitcoin.beast]

Id like to refeer to Chronometer when it comes to authoring your nutrients. Its a good and modern website.

[Nicholson55]

A healthy lifestyle is all about balance - good food, friends, family and hobbies. And the 80/20 rule doesn't hurt either!

[pavlooster]

Sport, regular sleep, drinking a lot of water and eat only high quality of food.

[orange_marmalade]

An active lifestyle is a healthy lifestyle. Plus, pair it up with a good sleep and healthy diet.

[AlligatorBites]

Healthy lifestyle, for me, is a balance among exercise, good food and disposition. One needs to have an active lifestyle, opposite from being sedentary. If your work entails a lot of sitting, then at the end of the day you should exercise. Good healthy food choices are also a must. Low cholesterol and low sugar diet are good.

[eann014]

What is a healthy lifestyle for you? how to lead a healthy lifestyle? What advice can you give?

A healthy lifestyle for me, is to drink water more than 8 glass a day, yeah, it is hard to do but if you will get the hang on it then you will surely make it and will get used to it. It will be hard at the first try, I suggest you buy a large drinking bottle and take it always with you so will not forget to drink water every day.

[ps3o]

Stay away from fast foods.
 Fatty oil.
Sugar.
To maintain a healthy lifestyle you need money to buy the right products that are good for you.

[Md.Tanvir Ul]

Healthy lifestyle can bring a lot of happiness to a person.Because if it is not good then only sadness can be found happiness can not be found.
That's why we have to be careful about health.

[3lyntmy]

What is a healthy lifestyle for you? how to lead a healthy lifestyle? What advice can you give?

Healthy life mean u must wake up in the early morning, exercise everyday and eat on time..no smoke, no alcohol 

[Sapphire9]

For me it is an active lifestyle firtst of all. And of course good people around you, job that you love, all those things that benefits you and make you happier.

[gembirdprivate]

Healthy lifestyle:
1. Do not smoke
2. Do exercises in the morning
3. Never be lazy about anything
4. Run with headphones to good music
5. Don't drink alcohol, only on holidays

[Agnatez]

A healthy lifestyle is not so easy to lead. I have been doing sports for about two years now and I try to teach myself to eat well, but sometimes I fail to do it.

[LolaAnderson]

LOVE EVERYTHING HEALTHY) nothing can be better for me than it)  :)always prefer to do sports, eat healthy and look at myself)  i try to avoid sugar and eat more fruits and poriges) DRINK ONLY WARM WATER, IT HELPS TO LOOSE WEIGHT!

[LolaAnderson]

OHHHHH I think the most dangerous for me is bangee jumping! i have seen a lot of times how people do it but never tried myself! I don't feel scared but i don't want to die soo stupidly! it is adrenaline , of course, but it doesn't cost  life!!!!!!!!

[mhine07]

What is a healthy lifestyle for you? how to lead a healthy lifestyle? What advice can you give?

eating healthy foods like vegetables and some meat. Have a regular exercise do not smoke if you want to live longer because smoking kills a lot people and knowing that you cannot live older but die younger. And also do not drink liquor a lot , just drink moderately , experts says that drinking liquor in a moderate way is good for the body.

[JustMyFewCents]

Eat a balanced diet.

[Jessika L.]

Healthy lifestyle- this is when you feel yourself healthy. I feel myself healthy always in very different ways. Sometimes to feel good I just need not to eat fatty food. Sometimes I need to do sport and also eat only healthy food. It all depends on your general condition of body and mind.For example, now to feel healthy I have to sleep more, but, unfortunately, I don't have such a possibility. 

[mithuvihanga]

There are thousand of things that will affect to a healthy lifestyle. I'll tell one important thing. have a good sleep everyday. It will help to relax your mind and it helps to prevent a lots of illnesses.

[mixail.BTC]

For me, a healthy lifestyle, in addition to all of the above, is also a good mood. As a good mood prolongs life and makes it brighter.

[Hoganti]

A healthy lifestyle at the moment is not only useful but also trendy. Now, many people have begun to worry about their internal and physical health.