What do you do when you're stress?

[Kristine_R02]

Every time when I'm stressed I stay at home and do what I like: cook, watch movies and listen to the music. Just do what you like and never mind.

[1714217011]

1714217011

[Zveno]

I read my favorite comics. Or I am watching porn  .
I also tell stories on this channel(https://discord.gg/zNfDy7W), the guys draw me comics. If you talk about your problem actually becomes easier.

[heatminer]

Drink 5 coffees and smoke a ton of cigarettes hehe, probably doesn't help

[belli4388]

when I feel tired and stressed I listen to music and play at the playstation to relax

[OckelB]

Try to do something active. Go for a walk for instance! For me personally going to the gym is a huge stress reliever

[luispitchler]

eat ice cream or chocolate

[loloos]

When you get stressed you should get relaxed by yourself by living all the work.
Have some rest and listen the songs which you feel satisfied.
when your stressed you cant do the work in the proper away also.

[Louise0910]

just eat

[EllaLand]

When I'm stressed, I try to give love to everyone.
It returns to me twice as much.
❤️ EllaLove to all of you!❤️

[sysoe]

If you look up the dictionary a typical definition will explain stress as "a force exerted when one body presses on, pulls on, pushes against, or tends to compress or twist another body." When you experience stress in your life I am sure you will agree that it often feels as though an external force is pressing against you.

[rybako]

Do you know that scientific studies have found that the mind does not know the difference between a real event and an imagined one? When they hooked-up athletes to sophisticated monitoring systems they found that the same neurons in the brain fired when a person imagined an event as did when they actually did it.

[abramovf]

So what external forces can possibly be responsible for causing the emotional and mental imbalance in one's life? Well this question may appear to be almost impossible to answer in one sentence because there can be numerous causes of stress.

[onlydumpstersreally]

Make a list of "What makes me happy" staff or at least things that make you feel better.     Whenever you feel stressed or overwhelmed start doing things listed in it.
It also helps to have a cheerful playlist ready    so when you are busy at work and things are getthing out of your control just go out for a break and get back in a better mood

[Nesferattu]

Eating bananas (:

[baldmonk]

Help 

Can you tell a little more details about your condition? What happened to you in the previous couple weeks.
If we find the root of the problem we can easily fix it.

Anyways... a lot of people go jogging or meditate. Jogging brings you fresh air and relaxes your body. Meditation clears your mind.
You should improve your overall condition before making the next step. And after clearing your head maybe you will find out that there was no reason to stress out in the first place.

[falfa loop]

very simple,all I need to do when dealing with stress is just resting my mind by sleeping

[xvids]

Whenever I am stress I would just play my favorite MOBA,
But sometimes it wouldn't really help because of my team mates that would lead our game into defeat, it would just make me frustrated.

[Hotrod_88]

When I get stress from works or in house I just sleep or sometime I do all my hobbies such as playing online games, sports, playing online and offline gambling. My favorite sports are swimming and basket and in online games I usually play League of Legends and in my favorite gambling games in online and offline are poker and blackjack.

[stitch101]

When I get stress from works or in house I just sleep or sometime I do all my hobbies such as playing online games, sports, playing online and offline gambling. My favorite sports are swimming and basket and in online games I usually play League of Legends and in my favorite gambling games in online and offline are poker and blackjack.

I do the same because in that way I can relax myself and reduce stress, I also love playing different casino games especially slots. Aside from that I also read some books and listen to music.

[sikandar1@3]

i am want everyone keep silence.when i am in stress