stress

[JustMyFewCents]

I listen to music that will make me sleep.

[iHODL4]

Write the things that made you stressed, crumple and throw that paper away. It works for me.

[BTT4ME]

Prayer is the best de-stress. Nothing will beat the prayer.

[Lintormi]

Everyone has stressful days and you should understand that this is part of your life. No need to be very upset. Do your favorite thing or hobby, I think it will help.

[SHIBAINU21]

Go to the gym and lift weights to release all the stress

[AliceWood21]

Just always think of positive thoughts. Even if they always say this, it can really help a lot. Two bottles of beer wouldnt hurt too.

[irina0699]

Make a bath, light candles and turn your fav music. I am sure you`ll like it. And do not think about yor problems or something else. Take it easy. Also meditation can help.

[ColeenWhite]

thanks for all your suggestion i appreciate it.

[Xhano]

The best way to relax is with music, or as others have said ... Having sex.

[weblife]

what is the best way to relieve stress need your suggestion thanks

i recommend you listen your favorite music but if you don't have a special music for you so listen classical music it's very relaxing

[iamchiara]

Take a break from the stressor. It may seem difficult to get away from a big work project, a crying baby or a growing credit card bill. ...
Exercise. ...
Smile and laugh. ...
Get social support. ...
Meditate.

[BennieCalder]

I advise you to travel a lot. As for me, this is the best method of dealing with stress. I advise you to a proven platform,  incredible show (https://best-vegas.com/las-vegas-concerts/celine-dion-tickets/). Good luck and do not worry so much.

[grungelife182]

A bottle of beer under a great night sky will definitely remove some if the stress the whole day!

[Whim Token]

For me the best way to relieve stress is by doing yoga, listening to music, riding a bike, oil painting, reading, going for a walk, going to a theater or movie theater, or going out to eat.

[Goldleader]

holidaying to some unknown place will be great for a start

[weblife]

try to do a little exercise or walk through a place known to you, it usually makes you think about what has you stressed and you can put an end to it

[warlock1982]

My greatest stress reliever is food. I eat and eat and eat and now I'm having a hard time to lose weight. I know it's bad though.

[jjjfff]

Jogging!

Running completely frees all stress. It's amazing.

[falfa loop]

- Take out all the stuff. Submitting feelings, especially feelings that bother you, can stress you out. ...
-Sports. ...
-Meditation. ...
- Live your hobby. ...
-Living life in the present. ...
-Keep yourself up.
 

[xvids]

Talk to your family and friends,
Watch some movies that you like,
Listen to music pr play some games that you want,
Hang out with friends .