JustMyFewCents
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Activity: 129
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December 13, 2018, 09:14:04 AM |
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I listen to music that will make me sleep.  |
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No Gods or Kings. Only Bitcoin
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iHODL4
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Activity: 150
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December 13, 2018, 09:23:57 AM |
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Write the things that made you stressed, crumple and throw that paper away. It works for me.
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BTT4ME
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Activity: 134
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December 13, 2018, 09:30:20 AM |
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Prayer is the best de-stress. Nothing will beat the prayer.
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Lintormi
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Activity: 560
Merit: 11
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December 13, 2018, 11:37:35 AM |
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Everyone has stressful days and you should understand that this is part of your life. No need to be very upset. Do your favorite thing or hobby, I think it will help.
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SHIBAINU21
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Activity: 27
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December 13, 2018, 11:45:44 AM |
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Go to the gym and lift weights to release all the stress
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AliceWood21
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Activity: 97
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December 13, 2018, 05:37:33 PM |
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Just always think of positive thoughts. Even if they always say this, it can really help a lot. Two bottles of beer wouldnt hurt too. |
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irina0699
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Activity: 70
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December 13, 2018, 05:47:02 PM |
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Make a bath, light candles and turn your fav music. I am sure you`ll like it. And do not think about yor problems or something else. Take it easy. Also meditation can help.
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ColeenWhite (OP)
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December 14, 2018, 03:31:35 AM |
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thanks for all your suggestion i appreciate it.
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Xhano
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December 14, 2018, 01:29:54 PM |
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The best way to relax is with music, or as others have said ... Having sex.
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weblife
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Activity: 28
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December 14, 2018, 01:48:20 PM |
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what is the best way to relieve stress need your suggestion thanks
i recommend you listen your favorite music but if you don't have a special music for you so listen classical music it's very relaxing |
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iamchiara
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December 14, 2018, 04:17:36 PM |
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Take a break from the stressor. It may seem difficult to get away from a big work project, a crying baby or a growing credit card bill. ...
Exercise. ...
Smile and laugh. ...
Get social support. ...
Meditate.
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grungelife182
Jr. Member
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Activity: 93
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December 22, 2018, 03:47:28 PM |
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A bottle of beer under a great night sky will definitely remove some if the stress the whole day!
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Whim Token
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Activity: 36
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December 23, 2018, 11:03:07 PM |
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For me the best way to relieve stress is by doing yoga, listening to music, riding a bike, oil painting, reading, going for a walk, going to a theater or movie theater, or going out to eat.
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Goldleader
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Activity: 28
Merit: 1
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December 24, 2018, 12:16:23 AM |
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holidaying to some unknown place will be great for a start
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weblife
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Activity: 28
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December 24, 2018, 12:22:59 AM |
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try to do a little exercise or walk through a place known to you, it usually makes you think about what has you stressed and you can put an end to it
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warlock1982
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Activity: 33
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December 24, 2018, 07:54:30 AM |
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My greatest stress reliever is food. I eat and eat and eat and now I'm having a hard time to lose weight. I know it's bad though.
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jjjfff
Copper Member
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Activity: 182
Merit: 18
Crypto.BI
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December 24, 2018, 10:32:45 AM |
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Jogging!
Running completely frees all stress. It's amazing.
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falfa loop
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Activity: 28
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March 02, 2019, 08:57:46 PM |
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- Take out all the stuff. Submitting feelings, especially feelings that bother you, can stress you out. ... -Sports. ... -Meditation. ... - Live your hobby. ... -Living life in the present. ... -Keep yourself up.  |
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xvids
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March 03, 2019, 02:16:58 PM |
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Talk to your family and friends,
Watch some movies that you like,
Listen to music pr play some games that you want,
Hang out with friends .
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