This is not a good method. The market is like that, you should learn how to accept all risks and find ways to fix them. Don't give up, I like to buy altcoin when the market goes down because they're cheap and sell them when the market comes back. Choose for yourself an appropriate time or you will regret it.
Giving up means leaving the market completely, although I have some disappointments in the past, I'm still here trading because I believe when there is a bear market, next situation will happen is the bull market and I'm patiently waiting for the right time to come.
However, I can't blame everyone who choose to leave because they gave up already, losing money is against our purpose here, but if one does not see an improvement, that means this is not the journey he should take, he should spend time more outside the crypto as crypto is not for everyone.