Don't stress too much due to the bear market

[ringgo96]

Making ourselves better by not thinking too much about the burden is a solution that must be done to reduce stress in ourselves and this is indeed very evident at this time

[iMark]

Making ourselves better by not thinking too much about the burden is a solution that must be done to reduce stress in ourselves and this is indeed very evident at this time

People always think negatively in the future so they are too stressed when the price conditions are worsening. whereas thinking too much and thinking negatively will only have a negative effect on your psyche. just go on vacation and think positively

[entebah]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

[breathlessz]

Making ourselves better by not thinking too much about the burden is a solution that must be done to reduce stress in ourselves and this is indeed very evident at this time

I don't think that by too often seeing the market can strengthen our psychology. high volatility often makes the heart flutter, which can cause panic. in fact it is what we must avoid

[conected]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

- Depression does not only appear in you, it appears in the mentality of everyone, people are living in a very anxious and stressful mood with the price and situation of the market, no one can remove this mentality from their emotions because people believe a lot in bitcoin and crypto, pouring too much money but the results are as current. Stress is inevitable but we should also limit these emotions because, as you say, this emotion can make our stress constantly increase, not good for psychology and health, even affect decisions, so more positive and diverting attention, should not create too much pressure for ourselves

[kkaroul4]

really because if we are stressed or panic it will make us ourselves into a loss, and what we have to do when the bear market is by being patient can avoid losses and will get the desired benefits too

[Naida_BR]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

When the bear market started I was watching all day the prices on Coinmarketcap. This made my psychological health worse and then I decided to stop looking at the prices, do my work and try to accumulate as much as I can in Bitcoin. I keep doing that and I don't pay much attention to the prices. This strategy makes me be less stressed than before.

[chaintee8989]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

You don’t need to say that publicly if you want to outcome this. Stay positive and calm, majority of people’s in the world suffer the same. With or without being a part of Cryptocurency.

[logicgate]

Making ourselves better by not thinking too much about the burden is a solution that must be done to reduce stress in ourselves and this is indeed very evident at this time

  Right it is not good to think too much or to take stress, if we really want to be satisfied make research about your investment and then after that never be worry what happens, just have patience and invest at red to sell green, stress will only discourage you that’s why instead of being worry just hold and wait for your good time.

[daarul50]

Why do we have to feel stressed with the bearish market conditions, precisely the current market conditions we must use properly, namely by buying a few crypto coins. Blockchain technology continues to grow and is not possible with these developments the market situation does not develop.

[playboy654]

When seeing that chart of the development of Bitcoin it will definitely give a huge stress for the previous investors because the unstability will continuing to down the investment again and again it's not that kind to develop very difficulty that's why distress will not leave any one.

[Mometaskers]

If one's been here for at least 2 years they'd know that slumps like this do happen. There's not much that can be done in situations like this but just observe and expect a turnaround soon. Might take up until next year for the trend to break though.

Stress is understandable when your investment has lost 90% of value.

If it's the case then there's really nothing that can be done. Selling off won't cut loss. Might as well leave it there and try to forget about it.

[Aikidoka]

Making ourselves better by not thinking too much about the burden is a solution that must be done to reduce stress in ourselves and this is indeed very evident at this time

Exactly, we need to be more believer on bitcoin and to not be overthinking about it and cryptocurrencies in general, because it can make us in a stress situation which it's so bad for us. I'm sure if we could think postivitly and believe more in bitcoin and just to be more patient it will be so great, because for sure that bitcoin will increase in the near future.

[Gaff]

If one's been here for at least 2 years they'd know that slumps like this do happen. There's not much that can be done in situations like this but just observe and expect a turnaround soon. Might take up until next year for the trend to break though.

Stress is understandable when your investment has lost 90% of value.

If it's the case then there's really nothing that can be done. Selling off won't cut loss. Might as well leave it there and try to forget about it.

I guess it's hard to move on when you're already stressed out with bear market trading, but we needed to adjust with the current movement of the market. When we remain so worried, nothing will happen to us and possible panic will happen to all of us. Proper emotional handling should be learned so that you survive with your holdings and gain profit, when bear market is over. Hold your coins and don't monitor the price to avoid stressful mind.

[lutfi-hasan]

Yes, the key is we must be calm and feel confident that Bitcoin will rise again in the future, because if Bitcoin continues to decline, what will happen to Investors who have bought Bitcoin at high prices ? so now we have to remain optimistic and stay calm so that we avoid a lot of stress. Surely Bitcoin will rise again, so we just wait for time.

[CopMom]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

The bear market is temporary and I think you don't stress with it. Be patient and continue to hope that the price of this market will go up and you will earn a profit again by investing cryptocurrency. Almost the prediction that the price will go to the moon at the next 3 months.

[Abiky]

When the bear market started I was watching all day the prices on Coinmarketcap. This made my psychological health worse and then I decided to stop looking at the prices, do my work and try to accumulate as much as I can in Bitcoin. I keep doing that and I don't pay much attention to the prices. This strategy makes me be less stressed than before.

Same. The bear market that started last year, has kept me more obsessed with the prices than the technology itself. Every time I check up on the crypto market, I become desperate trying to wonder when will the next bull market occur. But, after realizing that it's not about the price but more about how the technology (Blockchain) could be adopted by the mainstream world, I've stopped thinking about prices all the time.

In times where Bitcoin and other cryptocurrencies are highly fluctuating in price, we should focus in other things in life to avoid doing panic sells. Once you have a good mindset into buying whenever prices are low, and selling whenever they're high, then you could live a normal life without too much stress. When I invest into any cryptocurrency (whenever it's Bitcoin or Ethereum), I just take a percentage of my income for said purpose and forget about it. I can feel confident that after a few years from now, my crypto will be safe and secure, valued at a greater price than what I've originally bought them.

Hence, we should all be calm in this crypto winter that's bound to come to an end soon. 

[AtlantaFive]

I have overcome this stress in the bear market because i stop thinking on what happen in my investment because i made a wrong move and not sell all my holdings believing it will come back again in the past but as a result it continues to dip. Right now, i just don't look at my portfolio and i keep on accumulating with different tokens and altcoin which i think will have a good market cap in the future.

[Altero]

I have overcome this stress in the bear market because i stop thinking on what happen in my investment because i made a wrong move and not sell all my holdings believing it will come back again in the past but as a result it continues to dip. Right now, i just don't look at my portfolio and i keep on accumulating with different tokens and altcoin which i think will have a good market cap in the future.

That's the best thing you do, its always a stress for us seeing how bad is our portfolio and everything are declining. I know it is hard to accept the falls but that's the reality in crypto and we understand how volatile it is since from the start. So never expect that we surely be gaining once invested in here, it sometimes we experience losses.

[Dreamchaser21]

Yes, it is undeniable that I am very depressed because of the current price, but if it continues to be considered it will cause a very high level of stress for me, so I personally try to think positively and keep trying to rise from some losses.

The bear market is temporary and I think you don't stress with it. Be patient and continue to hope that the price of this market will go up and you will earn a profit again by investing cryptocurrency. Almost the prediction that the price will go to the moon at the next 3 months.

Exactly, a temporary dumped market and we should not feel bad everyday, don’t think that this market will die. Its normal to feel the stress but you must always think positive and make no panic everything will pump again and that negative emotion will turn to excitement again, be patience for that.