Importance of water

[gantez]

About 90% of heart attacks occur early in the morning & it can be reduced if one takes a glass or two of water before going to bed at night.

We know water is important but never know about the special times one has to drink it.. !!

Did you 

Drinking water at the right time maximizes its effectiveness on the human body;

1. 1 Glass of water after waking up - helps to activate internal organs..

2. 1 Glass of water 30 minutes before a meal - helps digestion..

3. 1 Glass of water before taking a bath - helps lower your blood pressure.

4. 1 Glass of water before going to  bed -  avoids stroke  or heart attack .

You can check details on google.

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[Vod]

About 90% of heart attacks occur early in the morning

Heart Attacks and Strokes are caused by blod clots.  They happen first thing in the morning because the increased heart rate frees the clot to travel and get stuck.

I had my stroke at 1am, early in the morning, but at the end of a long day, just after I had pulled out of my driveway to pick up a snack. 

It's less important when you drink water as how much you drink per day.

[lightlord]

About 90% of heart attacks occur early in the morning & it can be reduced if one takes a glass or two of water before going to bed at night.

We know water is important but never know about the special times one has to drink it.. !!

Did you  

Drinking water at the right time maximizes its effectiveness on the human body;

1. 1 Glass of water after waking up - helps to activate internal organs..

2. 1 Glass of water 30 minutes before a meal - helps digestion..

3. 1 Glass of water before taking a bath - helps lower your blood pressure.

4. 1 Glass of water before going to  bed -  avoids stroke  or heart attack .

You can check details on google.

You can reduce your risk by living a healthier lifestyle.

1) Exercise
2) Eat a healthy and well-balanced diet. Consider fasting
3) Less stress, the better. Consider meditation.
4) BMI around 20 for optimal health.

Cut out sugar, junk food.

Albert, there will always be some risk. It's a game of chance. People that live an unhealthy lifestyle such as hardcore alcoholics, smokers, etc. May make it to 90, and people that live a very healthy lifestyle may get a sudden heart attack.
However, the odds are better for living a healthier lifestyle. And complications are the worst. Surviving a stroke or a heart attack can lead to permanent life long disabilities.

Take a 20 sided dice, for example.

1) Healthy lifestyle: Roll anything other than a 1 and you are fine.
2) Very unhealthy lifestyle: Roll 10 or higher to be fine and avoid complications.

I'd prefer option #1

Live healthy.

[peter0425]

Actually The advise i received is at least Drink 3-4 Glasses of Warm water the verry moment you woke up,because this will Help taking the fats and making us to To Go to comfort room and release all the Not necessary inside our body.

And yeah it helps me alot and good for Losing weight as well.

[boyptc]

About 90% of heart attacks occur early in the morning & it can be reduced if one takes a glass or two of water before going to bed at night.

We know water is important but never know about the special times one has to drink it.. !!

Is there a scientific basis for this? I'm doing this every day and I used to drink a lot of glasses of water, more than the average of 8 glasses.

Drinking water at the right time maximizes its effectiveness on the human body;

1. 1 Glass of water after waking up - helps to activate internal organs..

2. 1 Glass of water 30 minutes before a meal - helps digestion..

3. 1 Glass of water before taking a bath - helps lower your blood pressure.

4. 1 Glass of water before going to  bed -  avoids stroke  or heart attack .

You can check details on google.

I've watched this on one news documentary or its like a trivia that Japanese people used to do this. Before eating, they drink water. After waking up, they drink water and look at their life span. Seems effective.

[Mauser]

About 90% of heart attacks occur early in the morning & it can be reduced if one takes a glass or two of water before going to bed at night.

We know water is important but never know about the special times one has to drink it.. !!

Did you 

Drinking water at the right time maximizes its effectiveness on the human body;

1. 1 Glass of water after waking up - helps to activate internal organs..

2. 1 Glass of water 30 minutes before a meal - helps digestion..

3. 1 Glass of water before taking a bath - helps lower your blood pressure.

4. 1 Glass of water before going to  bed -  avoids stroke  or heart attack .

You can check details on google.

The human body is made mainly out of water, so drinking a lot of water makes sense. I would recommend drinking at least 2 L of water per day. The only problem I have when drinking a lot before going to bed, I wake up at night and have to go to the toilet. For me its better to drink in the morning.

[bitterguy28]

I'm not used in Drinking Plenty of water because i keep on pissing so i limit my Drinking when outside of House and only take enough when arrive at home.

But at least i Maintain 6-8 glasses a day.

[boyptc]

I'm not used in Drinking Plenty of water because i keep on pissing so i limit my Drinking when outside of House and only take enough when arrive at home.

But at least i Maintain 6-8 glasses a day.

That is fine if you're outside of your home.

But if you're staying at home, you have to drink at the average number of glasses. I've experienced uncontrollable pissing even though I have controlled drinking too even I'm at home. I don't know the cause of it.

After IIRC, a day or two, it came back to normal.

[ethereumhunter]

I drink a lot of water every day besides drink coffee and tea. Although I don't know what the benefits of water for details are, I only know that when I drink water, it can help me to feel better, although I must go to the bathroom for pee repeatedly hahaha

[mdashik46]

Water is very important for us. Not only mankind, but wter is also important for any kind of living elements. Anyone can eat different things for survive but if anyone do not drink water he/she will not survive. If you want to produce something, you have to drink water.

[bitterguy28]

I'm not used in Drinking Plenty of water because i keep on pissing so i limit my Drinking when outside of House and only take enough when arrive at home.

But at least i Maintain 6-8 glasses a day.

That is fine if you're outside of your home.

But if you're staying at home, you have to drink at the average number of glasses. I've experienced uncontrollable pissing even though I have controlled drinking too even I'm at home. I don't know the cause of it.

After IIRC, a day or two, it came back to normal.

Yeah but this is me since childhood that once i drink2 glasses of more surely in a couple of minutes i will be pissing.

but i consulted already a doctor and said that's normal though i have second thought that maybe i have internal problem or what.

[Crptomagma]

There are many health importance associated with drinking of good water. Water helps in the body as many organs needs water to function properly. Water helps in flushing out waste materials from our body system. The importance of water to the human body cannot be over emphasized and I encourage everyone to keep a healthy lifestyle by cultivating the habit of drinking water more and at the right times.

[boyptc]

I'm not used in Drinking Plenty of water because i keep on pissing so i limit my Drinking when outside of House and only take enough when arrive at home.

But at least i Maintain 6-8 glasses a day.

That is fine if you're outside of your home.

But if you're staying at home, you have to drink at the average number of glasses. I've experienced uncontrollable pissing even though I have controlled drinking too even I'm at home. I don't know the cause of it.

After IIRC, a day or two, it came back to normal.

Yeah but this is me since childhood that once i drink2 glasses of more surely in a couple of minutes i will be pissing.

but i consulted already a doctor and said that's normal though i have second thought that maybe i have internal problem or what.

Go back to the doctor with another one.

You'll be having a second thought/opinion from that doctor to know if you really have an internal problem or it's really normal.

And if the thought of that doctor is the same, you can still the third thought/opinion and consultation from another doctor if you want.

[devil2man]

water is the most precious and necessary and precious good for the human being, without food you can resist even a few weeks but without water no more than a few days, drinking lots of water helps to purify the kidneys, only when it is scarce we really appreciate its real importance

[eXPHorizon]

Water is a filter of Life




Contaminated Water = No life or Imperfect form of DNA Sequence - Highly unlikely to be repaired

[Renampun]

water has natural properties for the body...
I also read in an article that water is very good for rejuvenating the skin of women/men because of its nature that removes toxins through sweat. besides drinking 8 glasses of water/day helps make a good mood and the body stays fit, water is a miracle for the body.

[jrrsparkles]

Water is one of the important factor needed for each and every life in this world, but death is also can come to anyone at any time because even if you life the perfect lofe style still you are going to die someday.

[CaveWithCoints]

Water is life ! This is what my parents taught me when i was i little kid. I was supposed to grow a little to understand it, but when you think about it's the most important thing in our world. So drink water often and don't be afraid !

[mdashik46]

Water is life. Without water anyone can't survive. Anyone can live without taking proper food but no one can't live without water. Water is very important for all living creature.

[gantez]

It's less important when you drink water as how much you drink per day.

This is really right because water is water and when it goes in shouldn't be of importance but to take standard quantity daily will keep someone fresh and healthy just like it is advised in the hospital. Water helps to dehydrate someone and by that all systems and organs functions as expected and keeps the skin very fine and shinny. The quantity of intact of water daily is what is important and that is why they say water is a source of life.