doctor sinclair.. 51yo.. uses hair dye... nothing more needs to be said
Hmm I found out via diet and exercise that you can darken your hair color and actually thicken your hair some what.
I was an undiscovered diabetic 2.
Basically too much bread and pasta.
I ate 150 to 200 grams of carbs in my daily diet.
my a1c was 12.1 which = you will die if you do not change this.
my a1c is 6.8 no drugs just diet and exercise.
I was losing my hair and going grayish white.
My weight has dropped from 222 to 192
My a1c has dropped from 12.1 to 6.8
my hair is thicker and fuller and darker.
How did I do it? keto diet and 20-30 minutes of exercise after each meal.
Mostly stationary bike and very small dumbells.
I also use my ipad and do postings here when I do the stationary bike.
will I live to 300 dont know but at 64 I feel and look better than at 60.