Why depression comes

[Ucy]

Feeling defeated and hopeless is part of the problems. Once you understand that GOD really exist, our Earth is on a dangerous path to hell, the CREATOR of Earth has woken up people to warn humanity to repent and change their ways to advert the coming disaster, but people are hardened against the CREATOR and prefer to do things their own way.

Once you understand that a CREATOR of Heaven and Earth really exist and HE is currently using few humans as vessels to communicate with the World and asking humans to accept HIS Son (JESUS) who will save humans who believe in HIM from the coming evil and from the power of an evil entity called Satan, who controls(esp mind-control) much of humans living on Earth. The entity is deceiving those he controls to take them to hell.
JESUS will keep people who believe in him safe in the world during serious crisis that will engulf this world.
Once you focus on JESUS and ignore those in the world trying to make you feel hopeless and defeated, you will become stronger , nothing from the world can make you depressed, and whatever good things you ask JESUS HE will do it. The CREATOR is very real. I used to be an atheist until HE delivered me from it and the world ,and has taught and shown me things that will make you ashame of human knowledge and technology. Nothing could describe HIS GLORY and MAJESTY, not even our "religious teachings"  could. The truth will keep you hopeful , strong  , happy , blessed etc

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[Shasha80]

Many factors make a person become depressed, usually the most I find is depression will come when we fail to solve the problem.
Therefore, it takes a healthy mentality for us not to get depressed easily, this can be obtained from our lifestyle.
Sometimes simple things like eating a healthy diet, exercising regularly and getting enough rest can help us avoid depression.

[peter0425]

Feeling defeated and hopeless is part of the problems. Once you understand that GOD really exist, our Earth is on a dangerous path to hell, the CREATOR of Earth has woken up people to warn humanity to repent and change their ways to advert the coming disaster, but people are hardened against the CREATOR and prefer to do things their own way.

Once you understand that a CREATOR of Heaven and Earth really exist and HE is currently using few humans as vessels to communicate with the World and asking humans to accept HIS Son (JESUS) who will save humans who believe in HIM from the coming evil and from the power of an evil entity called Satan, who controls(esp mind-control) much of humans living on Earth. The entity is deceiving those he controls to take them to hell.
JESUS will keep people who believe in him safe in the world during serious crisis that will engulf this world.
Once you focus on JESUS and ignore those in the world trying to make you feel hopeless and defeated, you will become stronger , nothing from the world can make you depressed, and whatever good things you ask JESUS HE will do it. The CREATOR is very real. I used to be an atheist until HE delivered me from it and the world ,and has taught and shown me things that will make you ashame of human knowledge and technology. Nothing could describe HIS GLORY and MAJESTY, not even our "religious teachings"  could. The truth will keep you hopeful , strong  , happy , blessed etc

Hope your soul will be saved because of your dedication and belief.

lately i've been struggling since either what i do doesn't matter or i'm hung up on my personal narrative (i.e. i'm a bad person so i deserve to feel bad).

i find it helps to do other stuff since dwelling on the feeling tends to be self-perpetuating.

There is no Inborn bad person , sometimes it is the community that teaches us to become one.

[rodel caling]

If you have a hard day, that can make your tension high and if you can not solve it, you can become depressed. I think all of us already got depression, but the level of depression will be different. Some people have a high depression that makes them go to mental hospitals to get medicine or help. But the other people can handle their depression and solve their problems to reduce the depression. So it is about how you manage your stress, not become bigger so you will not get depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

[Mauser]

If you have a hard day, that can make your tension high and if you can not solve it, you can become depressed. I think all of us already got depression, but the level of depression will be different. Some people have a high depression that makes them go to mental hospitals to get medicine or help. But the other people can handle their depression and solve their problems to reduce the depression. So it is about how you manage your stress, not become bigger so you will not get depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

Thinking about our friends and family is the best thing we can do to help us deal with all the hard things in life. We need to be aware that our parents also had hard times when they were young, or think about our grand and great grand parents who had to fight in WW2. Instead of just focusing on only on our problems we should put everything into perspective. Thinking more about others and not too much about ourselves can really help to find more happiness in life and overcome a depression.

[ethereumhunter]

If you have a hard day, that can make your tension high and if you can not solve it, you can become depressed. I think all of us already got depression, but the level of depression will be different. Some people have a high depression that makes them go to mental hospitals to get medicine or help. But the other people can handle their depression and solve their problems to reduce the depression. So it is about how you manage your stress, not become bigger so you will not get depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

You are absolutely right. The family that makes us strong and can face every problem or stress that we got. Their smile and happiness will be our power to always search for a way to relieve the stress. If we stress, our kid's smiles will help us relieve the stress, especially if we can spend our time with them and enjoy the moment. That will be the best moment in our life which can not replace by anything.

[acener]

Is it true that everyone will exprience depression or not at all? Well their's a time that I think I experience depression because of hardship days comes to my life..I almost want to quit to live..but I thanks God I overcome this by the help of my wife and my son.how about you did you ever experience this and how did you overcome this? and what did you do to still be live and enjoy life.thanks for the time.

Yes I experience it too and to be honest I am still facing some hard time right now.
I think the best way to handle it is to be open with whoever is close to you be honest and talk to them it would help a lot.
Everytime I feel down or having a hard time I would talk to my wife and open up and after that somehow it would lighten my feelings.

[KingofVayne]

Depression is a result of low energy levels and self destructive thought loops.

[Chato1977]

If you have a hard day, that can make your tension high and if you can not solve it, you can become depressed. I think all of us already got depression, but the level of depression will be different. Some people have a high depression that makes them go to mental hospitals to get medicine or help. But the other people can handle their depression and solve their problems to reduce the depression. So it is about how you manage your stress, not become bigger so you will not get depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

exactly , there is no much strong determination from a person that has been using His family as a inspiration and dreams.

Think of your children to be needing you more than you needed them.

[jrrsparkles]

Depression is your Soul's way of telling you that you are not living up to your potential.

It is like pain from being burned telling your body to move out of the heat. Depression is supposed to motivate you to take action to improve your circumstances.

Really? Depression motivates anyone?

Most of the depressed people gave up even in their life by committing suicide, so they are supposed to take a break first then regain their physical and mental strength then only they are supposed to focus on goals.

What he's saying is how they've used depression to become a better person and able to beat it.

It's sad that many didn't conquered it and it's also sad that many don't believe on it. After regaining your mental and physical strength and you've won against it.

The time for healing is coming and even if you don't focus with your goals yet, you just have to find your happiness.

Broken heart can bear more pain but what I said is that the person need to survive their broken heart phase then they will get used to it,and you are right handful of people used it for their success while many didn't use it for anything and wasted their life.

[KillBalls2]

Is it true that everyone will exprience depression or not at all? Well their's a time that I think I experience depression because of hardship days comes to my life..I almost want to quit to live..but I thanks God I overcome this by the help of my wife and my son.how about you did you ever experience this and how did you overcome this? and what did you do to still be live and enjoy life.thanks for the time.

Depression comes from low self esteem and past trauma.

[Phanditha Echevarria]

Is it true that everyone will exprience depression or not at all? Well their's a time that I think I experience depression because of hardship days comes to my life..I almost want to quit to live..but I thanks God I overcome this by the help of my wife and my son.how about you did you ever experience this and how did you overcome this? and what did you do to still be live and enjoy life.thanks for the time.

What happened when you had a fever when you were a child? Your mother will give you medicine to burn medicine, and your mother will accompany you to tell you not to be afraid, and you will get better.

It's the same when you have depression. You need to take medicine to lower the fever and seek emotional support to reduce the discomfort of the fever.

[Chato1977]

Is it true that everyone will exprience depression or not at all? Well their's a time that I think I experience depression because of hardship days comes to my life..I almost want to quit to live..but I thanks God I overcome this by the help of my wife and my son.how about you did you ever experience this and how did you overcome this? and what did you do to still be live and enjoy life.thanks for the time.

Depression comes from low self esteem and past trauma.

and less of support from people around them , they are mostly the people that feels being neglected or being denied since their childhood that is why they felt nothing to put on their self.
and also they are the suicidal people.

[MIldic1c]

Not everyone, but I think depression has a lot to do with environment and experience. Some unsatisfactory things or loss of important things can lead to emotional depression, especially for people who are serious about love. This is actually normal. Individuals have emotions, which will inevitably affect their mood.
But we must pay attention to this matter. Many extreme things are caused by the repression of most things.

[bitterguy28]

Depression is one case in which the person cannot handle what faces him , mostly those loser type that comes with this.

never wait to reached this status when you can prevent this from coming .


HOW? engaged in Positive people, find a Job that you really love to do and not only because you are earning.

find people around you that gives value to others and not self centered people.

[peter0425]

If you have a hard day, that can make your tension high and if you can not solve it, you can become depressed. I think all of us already got depression, but the level of depression will be different. Some people have a high depression that makes them go to mental hospitals to get medicine or help. But the other people can handle their depression and solve their problems to reduce the depression. So it is about how you manage your stress, not become bigger so you will not get depression.

I smile when you said that some are makes them go to the mental hospital.yeah right I agree thats is really true.and I really hopes that every one can survive for all the hardship happened in our lives..I would just say always think your family that they need you so you need to be strong.

You are absolutely right. The family that makes us strong and can face every problem or stress that we got. Their smile and happiness will be our power to always search for a way to relieve the stress. If we stress, our kid's smiles will help us relieve the stress, especially if we can spend our time with them and enjoy the moment. That will be the best moment in our life which can not replace by anything.

if we really value our life and the people around us? depression is far to come because first we have people who loves us and gives us motivation in everything we faces.

life is too short to spend in negativities mate, let us live life to the fullest.

[boyptc]

I think that the depressive state is born from insecurity

No.

Depression is a serious matter that comes to anybody not just because of insecurity. There are other factors that makes someone put into depression.

Real life problems that are bringing stress to that person makes a person depress.

[sonmezmstf1978]

Is it true that everyone will exprience depression or not at all? Well their's a time that I think I experience depression because of hardship days comes to my life..I almost want to quit to live..but I thanks God I overcome this by the help of my wife and my son.how about you did you ever experience this and how did you overcome this? and what did you do to still be live and enjoy life.thanks for the time.

I also fell into depression, the life we live is so full of difficult and painful experiences that unfortunately you have to think about everything. I am having my biggest problem in my business life these days. I'm sleepy now and I can't sleep at night. I realized that this situation consumed me. did i solve the problem? Unfortunately no. so what did i do? I tried to hold on to things that were more valuable than the problems I had in my life. In this case, of course, my family supported me a lot.

I hope no one gets depressed!!

[Melignya]

I think the depressive state comes when burnout occurs, and burnout in turn comes when a person spends all his resources, the conclusion: learn to rest properly, and do not blame yourself for should rest

[Sweminer777]

Overthinking situations of your life or events can bring up type of worries that you are not prepared to process.
When you deny this processes the body will react making you feel and think things that are not processes , supressing this feelings will evolve and surge as "depression" were your physical body will react involuntary to your toughts, making "sick" or "depressed".

Sometimes we need to look at us into the mirror and process our defects, accepting your self and caring for your self.