how to deal with Inflammation

[2girls1facemask]

Can you suggest me some techniques you use for dealing with Inflammation?

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[eXPHorizon]

Camomilie Tea and Drink it or Rinse it if it is an Wound. It works as an antibiotic and decreases inflamation.

[boyptc]

I lived in a neighborhood where we usually use applying ice on those parts of the body where inflammation happens.

Well, I have no medical background but that's what they did to me before. Still it's advisable to research.

[Twinkledoe]

You can read below article for home remedy regarding inflammation

https://www.medicalnewstoday.com/articles/natural-remedies-for-inflammation#supplements

To summarize :
- diet
- lifestyle changes (sleep, exercise, mental health, stop smoking/drinking alcohol, etc)
- supplements
- topical remedies

You can also try this -
https://www.healthline.com/health/inflammation-fighting-tonics#1.-Baking-soda-+-water

- baking soda + water
- parsley + ginger green juice
- lemon. + turmeric tonic
- bone broth
- functional food smoothie

But anyway, what kind of inflammation are you talking about?

[mich]

Inflammation can have many negative affects on the body.

An anti-inflammatory diet consisting of green leafy vegetables, salmon, fruit and other foods can have many positive affects for your overall health, productivity and mood.

If I have an inflammation that is causing me so much discomfort that it is negatively affecting my work, I will occasionally take ibuprofen tablets.

However, I believe it is best to avoid anti-inflammatory drugs if possible because they can have negative affects on the liver.

[Mauser]

Can you suggest me some techniques you use for dealing with Inflammation?

It depends how severe it is. If it is really bad you should definitely go to a doctor. If it is only mild I would just rest and drink a lot of tea. And if it's in between I would only go to the pharmacy and get some pills.

[DeathAngel]

Stay hydrated, stay relatively active, try something like yoga. I like to drink tea with honey, it’s supposed to be good for inflammation. If you can try to alkalise your body by having a good diet. A glass of red wine every day is good for you too, only one though.

[extenthorror]

do you mean whole body inflammation? or like on the arm or leg? if its whole body get a diet , either way visit a doc it wont hurt to have a proffesional take a look

[odolvlobo]

Can you suggest me some techniques you use for dealing with Inflammation?

Aspirin, also known as acetylsalicylic acid