It is important to lean and understand the platform first before you engage and start investing your money, both services have their own risk and advantages, with knowledge upon, you can pick which one is best suited for your money, investing wisely with a potential passive profits can be executed when you already know what and how to sort and pick the best venue for investment.
Keep in mind that the actual concept of investment is to ear and to continue to grow with your financial capabilities.
Not all investors and traders are doing their research they are just following other successful investors, then failed.
Most investors only pour money into PoS coins hoping they'll become rich in an instant. But that's not the way it works. Most PoS coins with high stake rates, become worthless over time due to high selling pressure. In other words, the higher the rewards, the higher the inflation rate will be. Coins with lower stake rates are proven to retain their value over time. But there's always the risk of loss because of the volatile nature of the crypto market.
You should only stake if you have money you can afford to lose. Otherwise, you'll risk yourself of losing everything in an instant. I think you're better off cashing out your crypto to Fiat or a stablecoin of your choice just to be safe. Just my thoughts