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How do you stress release after your working hours?
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Topic: How do you stress release after your working hours? (Read 204 times)
Andrew1788
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Re: How do you stress release after your working hours?
February 12, 2023, 01:25:21 PM
#21
I relieve stress at the gym, for me this is the best way, when you start training, all unnecessary thoughts go away and after a workout, there is no stress and you sleep better afterwards
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ashslm
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Re: How do you stress release after your working hours?
February 12, 2023, 05:57:50 PM
#22
creating something, listening to music, listening to podcasts, gaming, researching interesting stuff, watching documentaries, tryna learn new stuff every day and having fun
nicolas222
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Re: How do you stress release after your working hours?
February 27, 2023, 11:52:08 AM
#23
I work about 8 hours a day, to reduce stress I listen to my favorite music for a few hours, which is house
Shobhikhan_007
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Re: How do you stress release after your working hours?
March 30, 2023, 03:29:08 PM
#24
Listening to my favourite music playlist. If not possible I will surf youtibe and tiktok. Honestly I watch food making and new food try outs in youtube. It's the best way to clam my mind and make me hungry.
stormterror
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Re: How do you stress release after your working hours?
March 30, 2023, 04:05:37 PM
#25
Weel, I have a few choices, Playing some game, watching tv series or animes or even playing some keyboard
devil-soul
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Re: How do you stress release after your working hours?
April 01, 2023, 04:29:42 AM
#26
Exercise: Physical activity is a great way to relieve stress,Spend time in nature: Being in nature can be very relaxing. Take a walk in a park or go for a hike.
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Re: How do you stress release after your working hours?
April 03, 2023, 12:33:57 AM
#27
Having time with my wife , she is my stress reliever and yeah had been working since day one when I met her.
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