~
Unfortunately, many central exchanges
(CEXs) have increased their Bitcoin withdrawal fees during the last bull market. At the time, this was due to the high network fees to be able to pay out and send transactions
(and greed to make even more money ofc). Sadly, in the current bear market, very few exchanges have reduced their withdrawal fees afterwards.
That's why, unfortunately, it's currently completely pointless to transfer smaller amounts from CEXs to your wallet. This does not make it easy for long-term hodlers.
There's OKX.com. You can withdraw for a 0.0002 BTC fee using the on-chain option or (IIRC) for ~10 satoshis with the lightning network.
I would go with this advice. If you don't want to use OKX, I would go with Kraken. But that's personal preference.