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Author Topic: Quit gamble! Easy or Hard? Let's talk.  (Read 9681 times)
piebeyb
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July 29, 2023, 09:22:46 AM
 #401

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Rehabilitation does not bring drug addicts to leave completely, it's just a formality, many come out of rehabilitation but eventually they return to using drugs, so they can't completely stop even though they have gone through a difficult stage like rehabilitation, as well as gambling addicts usually have financial problems if they don't having money might help to cut down and stop gambling.

But if you still have money and assets I'm sure it's difficult because gambling addicts always sell whatever they have as long as they can catch up on the losses they've experienced so most gamblers always feel they can't control their emotions and revenge to get back what they lost, gambling addicts just can't accept the risk that gambling can lose money but they don't realize it so they keep playing after the lost money so they can come back again, but in the end they don't get it anymore and even spend all the money unconsciously. the only way to cure addicts that must start from the desire of the addict.

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July 29, 2023, 10:37:18 AM
 #402

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Rehabilitation does not bring drug addicts to leave completely, it's just a formality, many come out of rehabilitation but eventually they return to using drugs, so they can't completely stop even though they have gone through a difficult stage like rehabilitation, as well as gambling addicts usually have financial problems if they don't having money might help to cut down and stop gambling.

But if you still have money and assets I'm sure it's difficult because gambling addicts always sell whatever they have as long as they can catch up on the losses they've experienced so most gamblers always feel they can't control their emotions and revenge to get back what they lost, gambling addicts just can't accept the risk that gambling can lose money but they don't realize it so they keep playing after the lost money so they can come back again, but in the end they don't get it anymore and even spend all the money unconsciously. the only way to cure addicts that must start from the desire of the addict.

I don't agree with you at all. Rehab can indeed be a very important step in helping addicts overcome their addiction. True, in some cases the addiction can return after rehabilitation, but this doesn't mean that the rehabilitation is just a formality. Addiction is a complex problem, and relapse is a common part of the recovery process. However, many people successfully recover from addiction through rehabilitation, so it is not good to generalize and simplify things like this.

R


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July 29, 2023, 11:36:46 AM
 #403

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily.  
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
I would have been in a haste to oppose your view about drug addiction and gambling addiction. But why trying to oppose you, I had to listen from your side of idea and understood clearly that there is a robust difference between gambling addiction and drug addiction.
When you said about money and finances being involved, I understood it correctly. Do you know why there is this difference?
This is because someone that is addicted to a drug or alcohol is just trying to enjoy themselves or they are hurted by friends or relatives.
But someone who is a gambling addict is seriously expecting millions of dollars they will win one day. This expectation keeps them in the addiction and makes it long enough for them to be cured.

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July 29, 2023, 02:32:50 PM
 #404

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Rehabilitation does not bring drug addicts to leave completely, it's just a formality, many come out of rehabilitation but eventually they return to using drugs, so they can't completely stop even though they have gone through a difficult stage like rehabilitation, as well as gambling addicts usually have financial problems if they don't having money might help to cut down and stop gambling.

But if you still have money and assets I'm sure it's difficult because gambling addicts always sell whatever they have as long as they can catch up on the losses they've experienced so most gamblers always feel they can't control their emotions and revenge to get back what they lost, gambling addicts just can't accept the risk that gambling can lose money but they don't realize it so they keep playing after the lost money so they can come back again, but in the end they don't get it anymore and even spend all the money unconsciously. the only way to cure addicts that must start from the desire of the addict.
As Al Pacino said in a movie about bookies "If I've learned anything in my life, Leo your problem is not passion for the game, no doubt I don't know how to say it without using harsh language but, you're a wimp Leo. Like a broken car you have some hidden flaw inside. You and me and everybody here, we're all wimps. We look like everybody else, but what sets us apart is our defect. You see, most gamblers bet to win, and we bet to lose.... Leo, your problem isn't gambling, it's a rotten need to feel something."
In fact, rarely has the problem of avid gamblers been highlighted as much as in the movie "Two for the Money" and really most of the players just can not stop, they will play until they lose, this is what all casinos are built on, they all lure people of such a character and the longer they are there, the more they lose.


As for drug rehab, I disagree. A lot depends on the environment and people who can help overcome addiction after rehab center. Without rehab centers everything would be much worse, it's just that most of those who start taking drugs again are in a bad environment, with people who don't help fight addiction. 

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July 29, 2023, 02:46:00 PM
 #405

I don't know why but I feel for some personal reasons people don't actually quit gambling for good, I feel they just take a break from it well if am wrong for everyone then for myself that's what I actually do because anything I feel I have gambled more than expected I actually pause for sometime and let go so I won't get affected emotionally and mentally.

I think some do, but it depends. You know, some people do experience some kind of issue at work or with their family because of their gambling habits, and those kinds of situations really do make them have no better choice than to just quit gambling entirely. Like a friend of mine who has decided not to be gambling because of his girlfriend, I asked him one day, Since he is no longer gambling, what if he is no longer in a relationship with the girl?, and he said, "Until then, but for a long time now, the guy has just stopped gambling, and if it happens that he gets married to the girl, then he probably has stopped gambling for life.

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July 29, 2023, 03:41:55 PM
 #406

So I think it's easy to join in gambling but very hard to leave.
that is the reality experienced by most gamblers. Somehow they get money big enough to spend in the casino every day. this is for the addicted gambler. and it will be difficult to get out. I also feel that even though I only bet for a small nominal.
but one of the reasons for bad gamblers who cannot stop gambling regularly is that their finances are indeed quite strong. when there is nothing to bet on, it's possible that the gambling has already used up the assets that are owned. then it will definitely stop. but the problem is when they have a little money back, they can just go back to spending it on games. can come out or not, I think it depends on the changes of the gambler himself after all his assets are lost due to gambling.
An addicted gambler is not dangerous as long as they have money to spend and fulfill their urge, as soon as they get out of money and have nothing to sell so that they can get some money, they will become dangerous because they can do almost anything only to get some money so that they can continue gambling, and that isn't a good thing for those who live around them, they can do kidnapping, robbery, stealing, or anything that can provide them some money to the time being.

So, an addicted gambler doesn't basically stop when they get out of money but they start looking for other ways to get money if they have spent every penny they had and also have sold and used every asset and property they owned, such a gambler can be really dangerous and a threat to society.

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July 29, 2023, 03:59:50 PM
 #407

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Rehabilitation does not bring drug addicts to leave completely, it's just a formality, many come out of rehabilitation but eventually they return to using drugs, so they can't completely stop even though they have gone through a difficult stage like rehabilitation, as well as gambling addicts usually have financial problems if they don't having money might help to cut down and stop gambling.

But if you still have money and assets I'm sure it's difficult because gambling addicts always sell whatever they have as long as they can catch up on the losses they've experienced so most gamblers always feel they can't control their emotions and revenge to get back what they lost, gambling addicts just can't accept the risk that gambling can lose money but they don't realize it so they keep playing after the lost money so they can come back again, but in the end they don't get it anymore and even spend all the money unconsciously. the only way to cure addicts that must start from the desire of the addict.

I don't agree with you at all. Rehab can indeed be a very important step in helping addicts overcome their addiction. True, in some cases the addiction can return after rehabilitation, but this doesn't mean that the rehabilitation is just a formality. Addiction is a complex problem, and relapse is a common part of the recovery process. However, many people successfully recover from addiction through rehabilitation, so it is not good to generalize and simplify things like this.


I agree with you that Rehab has the power to stop someone from addiction and it can greatly reduce the levels of addiction. I also agree that some of those addicts who have gone through rehabilitation can still get addicted to gambling once again, but I highly doubt that they will have the same levels of intensity or addiction levels after going through rehabilitation. The addiction is a powerful thing and that's why rehab centers often have a hard process for the addicts so that they can give up on their addiction. However, I still think that rehab with some strong emotional bound can cause huge changes in someone's mindset and that person can somehow control his/her addiction to some extent.

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July 29, 2023, 04:00:07 PM
 #408

I don't know why but I feel for some personal reasons people don't actually quit gambling for good, I feel they just take a break from it well if am wrong for everyone then for myself that's what I actually do because anything I feel I have gambled more than expected I actually pause for sometime and let go so I won't get affected emotionally and mentally.

I think some do, but it depends. You know, some people do experience some kind of issue at work or with their family because of their gambling habits, and those kinds of situations really do make them have no better choice than to just quit gambling entirely. Like a friend of mine who has decided not to be gambling because of his girlfriend, I asked him one day, Since he is no longer gambling, what if he is no longer in a relationship with the girl?, and he said, "Until then, but for a long time now, the guy has just stopped gambling, and if it happens that he gets married to the girl, then he probably has stopped gambling for life.
There are any senario like this and some gamblers even if they are too addicted if they found Thier true love or let say  girl friend then they will sacrifice Themselves and leave gambling forever than leaving his girl. And also even me if I am in the situation then I'll choose my girl and leave my gambling. Even though we can not deny the fact that once we got addicted we need to control ourselves in order to brt greediness and spontaneous decisions.

R


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July 29, 2023, 04:24:59 PM
 #409

I don't know why but I feel for some personal reasons people don't actually quit gambling for good, I feel they just take a break from it well if am wrong for everyone then for myself that's what I actually do because anything I feel I have gambled more than expected I actually pause for sometime and let go so I won't get affected emotionally and mentally.

I think some do, but it depends. You know, some people do experience some kind of issue at work or with their family because of their gambling habits, and those kinds of situations really do make them have no better choice than to just quit gambling entirely. Like a friend of mine who has decided not to be gambling because of his girlfriend, I asked him one day, Since he is no longer gambling, what if he is no longer in a relationship with the girl?, and he said, "Until then, but for a long time now, the guy has just stopped gambling, and if it happens that he gets married to the girl, then he probably has stopped gambling for life.
If something affects you negatively or on your day to day life, quitting is a no brainer but just like other things just like dr*gs, it's hard to quit because there are addiction and some things that push you to do it. There are people who thinks that these addiction is their escape to the reality temporarily, being happy doing gambling and experiencing the rush or adrenaline to dodge their true situation. Thus this affects them negatively more than they realize.
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July 29, 2023, 06:00:20 PM
 #410

There are any senario like this and some gamblers even if they are too addicted if they found Thier true love or let say  girl friend then they will sacrifice Themselves and leave gambling forever than leaving his girl. And also even me if I am in the situation then I'll choose my girl and leave my gambling. Even though we can not deny the fact that once we got addicted we need to control ourselves in order to brt greediness and spontaneous decisions.
That is correct. Finding something that might interest us more can be a way for us to leave gambling forever. But it seems it's still not easy because we really have to be able to realize that what we are doing in gambling has crossed the line so that we can try to get out of gambling. And finding something more interesting can help us to get out of gambling. Maybe it's best before we get addicted to gambling, we should be able to control ourselves so we don't experience problems that might impact our lives.

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July 29, 2023, 09:51:38 PM
 #411

There are any senario like this and some gamblers even if they are too addicted if they found Thier true love or let say  girl friend then they will sacrifice Themselves and leave gambling forever than leaving his girl. And also even me if I am in the situation then I'll choose my girl and leave my gambling. Even though we can not deny the fact that once we got addicted we need to control ourselves in order to brt greediness and spontaneous decisions.
That is correct. Finding something that might interest us more can be a way for us to leave gambling forever. But it seems it's still not easy because we really have to be able to realize that what we are doing in gambling has crossed the line so that we can try to get out of gambling. And finding something more interesting can help us to get out of gambling. Maybe it's best before we get addicted to gambling, we should be able to control ourselves so we don't experience problems that might impact our lives.

But the reality, you can't tell whether you are already addicted until you find yourself in a situation where there' nothing else that you are minding aside from your gambling activities, most of the time there's a denial stage inside you, thinking or keep believing that you are just enjoying and gambling is just part of your entertainment but the amount of money and time you are spending is way high from the usual sessions that you are doing before.

Finding other things to keep yourself busy is one of the good things that you can do if you are really aiming to step away from gambling, diverting your attention and have that focus will allow you to free up the space for gambling and will start focusing with the activities that
you are trying to work on.

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July 29, 2023, 10:35:06 PM
 #412

There are any senario like this and some gamblers even if they are too addicted if they found Thier true love or let say  girl friend then they will sacrifice Themselves and leave gambling forever than leaving his girl. And also even me if I am in the situation then I'll choose my girl and leave my gambling. Even though we can not deny the fact that once we got addicted we need to control ourselves in order to brt greediness and spontaneous decisions.
That is correct. Finding something that might interest us more can be a way for us to leave gambling forever. But it seems it's still not easy because we really have to be able to realize that what we are doing in gambling has crossed the line so that we can try to get out of gambling. And finding something more interesting can help us to get out of gambling. Maybe it's best before we get addicted to gambling, we should be able to control ourselves so we don't experience problems that might impact our lives.

But the reality, you can't tell whether you are already addicted until you find yourself in a situation where there' nothing else that you are minding aside from your gambling activities, most of the time there's a denial stage inside you, thinking or keep believing that you are just enjoying and gambling is just part of your entertainment but the amount of money and time you are spending is way high from the usual sessions that you are doing before.

It is true, gamblers find themselves addicted to gambling pretty late since they are too focused to gamble, they minds can't process that they are getting addicted to gambling.  One reason is that these people failed to reflect on their actions.  Regular reflecting about our gambling activity enable us to detect if there are changes on how we see gambling.  It also enable us to check on possible signs of addiction but most gamblers failed to do that until they are in financial ruins.

Finding other things to keep yourself busy is one of the good things that you can do if you are really aiming to step away from gambling, diverting your attention and have that focus will allow you to free up the space for gambling and will start focusing with the activities that
you are trying to work on.

I agree, so taking too many extra jobs is the best thing to keep our focus out of gambling. This way we are not only avoiding gambling activities and also gaining more funds from those extra source of income.
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July 30, 2023, 05:03:27 AM
 #413

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Gambling is a mental illness gambling addiction can destroy a person's life there is no effective cure for gambling addiction. But with the support of family and friends of addicts, they can help their loved ones return to a normal life. Since the need to get rid of gambling is at a level where it is difficult to stop oneself it is necessary to seek the help of a professional or professionals. No matter how difficult the task everything has its rehabilitation. Instead of this habit you have to prepare yourself by analyzing the harmful effects or the reasons behind it at least come to this conclusion.
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July 30, 2023, 08:01:13 AM
 #414

But the reality, you can't tell whether you are already addicted until you find yourself in a situation where there' nothing else that you are minding aside from your gambling activities, most of the time there's a denial stage inside you, thinking or keep believing that you are just enjoying and gambling is just part of your entertainment but the amount of money and time you are spending is way high from the usual sessions that you are doing before.

Finding other things to keep yourself busy is one of the good things that you can do if you are really aiming to step away from gambling, diverting your attention and have that focus will allow you to free up the space for gambling and will start focusing with the activities that
you are trying to work on.
When we decide to return to gambling, we are already starting to get addicted to the fun we had before. And also, there is curiosity about what we got in the previous gambling game, especially if, in the last game, we experienced consecutive losses. There will be a desire to recover from earlier losses, making us want to return. And if we can't control ourselves from thinking about a previous loss and want to go back to gambling just because we want to make up for it, we may be disappointed. And if that happened, it would be difficult for us to stop gambling because we want to return to gambling.

And finding other things you can use to take your mind off gambling is imperative so we can prevent ourselves from returning to gambling too often. It will also prevent us from using excessive money in gambling so that we can also reduce the number of losses. We have to try to divert our attention from gambling so that we won't get stuck in a situation that we have difficulty controlling.

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July 30, 2023, 09:11:31 AM
 #415

A drug addict can get better with rehab but a gambling addict can't get better with rehab because there are financial issues involved where emotions work harder. And it is this emotion that does not allow a gambling addict to quit gambling easily. 
I don't think so, does that mean that it will be vice versa onto a drug addict? Rehabilitation is different in every case but I think it will work on gambling addiction as well as long as the patient is doing the work that they need to do. Though I don't tend to know how financial issue works on gambling addicts as what you stated.
Gambling is a mental illness gambling addiction can destroy a person's life there is no effective cure for gambling addiction. But with the support of family and friends of addicts, they can help their loved ones return to a normal life. Since the need to get rid of gambling is at a level where it is difficult to stop oneself it is necessary to seek the help of a professional or professionals. No matter how difficult the task everything has its rehabilitation. Instead of this habit you have to prepare yourself by analyzing the harmful effects or the reasons behind it at least come to this conclusion.
People must know the dangers of becoming a gambling addict, that's why they must always be reminded to limit the budget so they don't cross the line, gambling without limits will make us become addicts, that's why it's important to remind anyone not to become an addict, it's hard to cure addicts, even asking Professional help also needs the desire of the addict's own intention to recover.

It is difficult to cure if the addict himself does not want to recover, so he can only rely on professionals, it will not be possible to recover. Apart from that, the role of the family is also important to support recovery. Therefore, it is difficult to cure gambling addiction. It is very difficult, so you really have to remind your family or close friends. whoever it is our friends or family, don't gamble too deep to avoid addiction.

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July 30, 2023, 09:27:58 PM
 #416

But the reality, you can't tell whether you are already addicted until you find yourself in a situation where there' nothing else that you are minding aside from your gambling activities, most of the time there's a denial stage inside you, thinking or keep believing that you are just enjoying and gambling is just part of your entertainment but the amount of money and time you are spending is way high from the usual sessions that you are doing before.

Finding other things to keep yourself busy is one of the good things that you can do if you are really aiming to step away from gambling, diverting your attention and have that focus will allow you to free up the space for gambling and will start focusing with the activities that
you are trying to work on.
When we decide to return to gambling, we are already starting to get addicted to the fun we had before. And also, there is curiosity about what we got in the previous gambling game, especially if, in the last game, we experienced consecutive losses. There will be a desire to recover from earlier losses, making us want to return. And if we can't control ourselves from thinking about a previous loss and want to go back to gambling just because we want to make up for it, we may be disappointed. And if that happened, it would be difficult for us to stop gambling because we want to return to gambling.

And finding other things you can use to take your mind off gambling is imperative so we can prevent ourselves from returning to gambling too often. It will also prevent us from using excessive money in gambling so that we can also reduce the number of losses. We have to try to divert our attention from gambling so that we won't get stuck in a situation that we have difficulty controlling.

Same drill if you manage to win with your previous attempts that desire to play back will engage us again into gambling, making it difficult to resist when your lust increase your appetite to keep on playing, just like what I mentioned it's always good to find another alternative way to keep yourself busy and not to think of gambling anymore, if you already have that activities make sure not to let anything to bring you back to any gambling activities to avoid another addiction to grow inside you.

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July 30, 2023, 11:52:33 PM
 #417

~snip~
People must know the dangers of becoming a gambling addict, that's why they must always be reminded to limit the budget so they don't cross the line, gambling without limits will make us become addicts, that's why it's important to remind anyone not to become an addict, it's hard to cure addicts, even asking Professional help also needs the desire of the addict's own intention to recover.

It is difficult to cure if the addict himself does not want to recover, so he can only rely on professionals, it will not be possible to recover. Apart from that, the role of the family is also important to support recovery. Therefore, it is difficult to cure gambling addiction. It is very difficult, so you really have to remind your family or close friends. whoever it is our friends or family, don't gamble too deep to avoid addiction.
Although it's encouraging to see so much support for responsible gambling, wouldn't it make more sense to work toward eliminating addiction altogether? Limiting one's spending is only part of the solution; underlying issues that leave people vulnerable to addiction must also be addressed. The joy of taking risks may be one of these motivators, but others include emotional hardship or a history of impulsivity

You're right that it takes a lot of effort and determination to beat an addiction. However, we shouldn't overlook the importance of warning children at a young age about the consequences of gambling. When people have the facts they need to make good judgments and avoid falling into compulsive gambling, they are better able to do so

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peter0425
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July 31, 2023, 02:30:35 AM
 #418

Boys. It is time to quit gamble. I created a topic about taking gambling as a major income or not and fought a lot of kind people who held an opposite point. I own them a truly apology. I am sorry. No matter who you are, gambling is only for fun. Never take it as income at anytime. If you are still gambling, you should quit now. If you cannot quit by yourself, there are so many channels to help you. Even you can talk to me. I will do my best to help you.


Just some chemical reaction happened in my mind today, I get the point at that moment. Gambling for income is totally wrong and toxic for spirit and body. You will never be successful in that way. But I like gamble is still the fact and it will never change if doing nothing. So, why not open a stream and show it to all people who have interest on that. Let me prove how hard or easy to quit gamble. I will only gamble the affordable fund only. Maybe less. I am streaming 24/7. If some software problems disrupt, I will fix that except sleeping time.


Quit gambling now!


If you decide to quit gamble or take gamble as entertainment only, welcome to join me.


I hate gamble!


https://kick.com/fuckdice


Update 1
Boys. You can't imagine how relax I am when decide to quit gamble. Here is the way. I will stream all my gambling behavior with recording. No stream No gamble. If you are going through the same situation, join me. You will obtain a new life.



But now you are  tagged and run away from this forum , if I remember it right that you have created multiple thread about your streaming site but now where are you?
sorry but your style seems to be effective from forum members and you have lured nothing from those posts.

and also why pushing people to quit gambling when you are giving them way how to gamble.









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.
"I could either watch it
happen or be a part of it"

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Stable090
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July 31, 2023, 03:29:43 AM
 #419

they will become dangerous because they can do almost anything only to get some money so that they can continue gambling, and that isn't a good thing for those who live around them, they can do kidnapping, robbery, stealing, or anything that can provide them some money to the time being.
If someone is addicted to gambling I don’t really have issues with that as long as you are having money with you will continue to waste on gambling, but when the main problem always comes in is when they are no longer having anything to gamble with, they will end up doing illegal things, they will end up hurting people around them and people in the society, just to get money to gamble with, that’s why in most societies,  people see gambling as a bad thing, they don’t care if you are addicted or not, if you tell them you are a gambler, or they discover that you are a gambler, they will stop associating themselves with you, because they will see you as a bad influence and all is being caused by people that are really addicted to gambling.

So, an addicted gambler doesn't basically stop when they get out of money
When a gambler stop gambling when they get out of money, I won’t really call that a addicted gambler, but the set of people that I do call addicted gamblers are the once which will do crazy things just because they needed money to gamble with.

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ethereumhunter
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July 31, 2023, 07:44:33 AM
 #420

Same drill if you manage to win with your previous attempts that desire to play back will engage us again into gambling, making it difficult to resist when your lust increase your appetite to keep on playing, just like what I mentioned it's always good to find another alternative way to keep yourself busy and not to think of gambling anymore, if you already have that activities make sure not to let anything to bring you back to any gambling activities to avoid another addiction to grow inside you.
Even though stopping gambling requires more effort, we shouldn't stop, especially when we have experienced many defeats. We realize that gambling can lead to loss so we intend to stop gambling for good. And we also know that it is difficult so we ask for help from the people around us and maybe we don't need to tell them that we have a gambling addiction and just say that we need something to keep us busy. It will distract the people around us and won't ask why we need an activity to keep us busy. I think that can be a solution if a gambling addict feels uncomfortable saying he is a gambling addict so he can try this method.

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