100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

[POPOLUV]

Still on the Christmas 🎄 grooving which are yet to finish and it is remaining 4 days to New year that we having warming to step into 2026 which the celebration 🎊 will be extended in the first week of January, were many will celebrate the gift of life and birthdays, and it is very necessary that all investors should not forget to use their discretionary income to invest than using it your discretionary income in  this celebration season, and since Bitcoin do add in value per yearly, i so much believe that in the year 2026 Bitcoin will take another shape in the parallel market.


My report:100k,POPOLUV,271,44250,2025-12-28.

[Majestic-milf]

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

100k,Sexylizzy2813,226,53690,2025-12-28

Procrastination is the thief of time. The more you continue to push something for a later time, you would end up achieving little to nothing so despite the importance of rest so your body can recuperate to avoid wearing and tearing, too much of it will see you slacking and losing the zeal to continue doing what you used to do and in this case, working out. Consistency pays and if you want to see changes, you need to work towards it.

100k, Majestic-milf,49,4880,2025-12-28

[Bigjoe33]

Still on the Christmas 🎄 grooving which are yet to finish and it is remaining 4 days to New year that we having warming to step into 2026 which the celebration 🎊 will be extended in the first week of January, were many will celebrate the gift of life and birthdays, and it is very necessary that all investors should not forget to use their discretionary income to invest than using it your discretionary income in  this celebration season, and since Bitcoin do add in value per yearly, i so much believe that in the year 2026 Bitcoin will take another shape in the parallel market.

Of course, the discretionary will still go for buying bitcoin and some other demands as usual, but the difference here might be that there might be a little bit correction in the amount of discretionary available since some more budget will be made to cover the Christmas season since it's also a necessary financial involvement for almost every household. So, if there is no increase in income, then the investor might have no choice than to maybe cut down in his availability of discretionary so that he can meet up some demands, maybe reducing his weekly or monthly DCAing from 15,20,25 or 30($), and maybe to 10,12, or even 13-14($), so he can meet up with some financial demands for the season.

I think it's a special season, and it's worth celebrating and also, bitcoin must be bought always no matter the little price. Many prosperous new year in advance..

120 push ups added early today. We keep pushing.

100k, Bigjoe33,278,22845,2025-12-28

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

It's always like that. One or two days off can turn to 1 or 2 weeks off entirely, or even more. That's why it is best to maybe just reduce the number of push ups per day just to remain on the floor instead of staying off completely. A little distance can bridge the habit and keep you off completely. I believe, I little everyday keeps you strong and better of than a complete prepared days off

[Tonimez]

Push-up report:1[Edit]00k,Mayor of Ogba,605,102436,2025-12-28

This very impressive and it happens when you really have your fitness at heart and this format is a good one. Most times our brain may fail but records stay. I have always been having a to keep my records sometimes offhand but thanks goodness I don't stay too long before each report. I think I have to employ this strategy at least for my self.

This period has been hectic but we squeeze out sometime to get the fitness first before other things.

100k,Tonimez,375,47760,2025-12-28

The season is still at the peak and love is the order of the day!

[CoinMin3r]

100k,CoinMin3r,571,55310,2025-12-28

[Big Dirams]

My report : 100k, Big Dirams, 69,  8200, 2025-12-28

[Wake Up]

100k,Wake Up,85,9500,2025-12-28

I added another 250 push-ups today. Now, after 500 push-ups, I'll reach the 10k level. That will be a fantastic achievement for me.

[philipma1957]

Merry Christmas

Dec 01  15
Dec 02  16
Dec 03  17
Dec 04  18
Dec 05  19
Dec 06  20
Dec 07  21
Dec 08  22
Dec 09  23
Dec 10  24
Dec 11  25
Dec 12  26
Dec 13  27
Dec 14 28    
dec  15th 29 pushups.
dec 16th 30 pushups
dec 17th 31 pushups
Dec 18th 32 pushups
Dec  19th 20+20= 40
Dec 20th 20 + 20 =40
Dec 21st 20 + 20 = 40
Dec 22nd 20 + 20 = 40
Dec 23rd  20 + 20 =40
dec 24th  20+ 20 = 40
Dec 25th 20 + 20= 40
Dec 26th 20 + 20 =40
Dec 27th 20 + 20 = 40
Dec 28th 20 + 20 = 40
so far I did some every day this month.

28 days in a row. with 800 total as of  Sunday the 28th of Dec.

I am hoping to keep streak going, until my birthday in Late Jan.

update for the 23rd

update for the 24th

Update for the 25th

update for the 26th

update for the 27th

update for the 28th

[The Founding Titan]

My report
100k,The Founding Titan,24,1545,2025-12-28

[EFS]

I feel guilty for neglecting this thread so much. Bitcoin dropped below 100k and there's been a general loss of motivation. Maybe we're not in a bear market right now, but it's also pretty clear that we won't see a new ATH attempt anytime soon. At least until the new year let's increase our push-up numbers. Added another 200 today.

100k,EFS,156,27400,2025-12-28

[l99l]

It was raining today, so three of us went for a run. Because of the rain, I did some push-ups at home before going for a run. Since I hadn't run in a long time, I developed iliotibial band syndrome (IT).
When I got home, I applied ice and used a foam roller to compress the back and outer thighs.
I didn't have this problem when I ran 5-6 months ago. It happened in the last two runs, and I researched it, it's called IT. I won't dwell on it too much, but I want to try again a few times.


100k,l99l,201,19630,2025-12-28

[Majestic-milf]

I feel guilty for neglecting this thread so much. Bitcoin dropped below 100k and there's been a general loss of motivation. Maybe we're not in a bear market right now, but it's also pretty clear that we won't see a new ATH attempt anytime soon. At least until the new year let's increase our push-up numbers. Added another 200 today.

100k,EFS,156,27400,2025-12-28

I feel you. If I'm being honest, the downward spiral Bitcoin price is on has given me a mini depression and I didn't really feel the need to enjoy the festivities like I should have ( even tho I did my best to eat a lot, thank you very much ), it's still not the same as when everything is going well in price and everyone is happy at the fact that we'd be closing the year with a good price. Nevertheless, I still tryinto encourage myself that this is temporary and maybe next year would grace us something to cheer about.

[Sexylizzy2813]

I feel guilty for neglecting this thread so much. Bitcoin dropped below 100k and there's been a general loss of motivation. Maybe we're not in a bear market right now, but it's also pretty clear that we won't see a new ATH attempt anytime soon. At least until the new year let's increase our push-up numbers. Added another 200 today.

100k,EFS,156,27400,2025-12-28

Guilty as charged, but yet again you don't need to feel bad for avoiding this thread at least you found your way back here that's the most important thing, some who left never came back, you can confirm by checking the list of users on the bench.
The same thing I said about Bitcoin price not giving us a new ATH this last month of this year is same thing you just discovered, it will be this way till next year, to me the market doesn't have that strength to give us something new, until next year and again... welcome back.

[DirtyKeyboard]

$ goal = 87.7 %   |   € goal = 74.4 %   |   £ goal = 64.8 %
$87711 bitstamp and €74437, £64839 kraken) via bitcoinity 23:00 UTC

Mates on the floor: 26
╭────────────────────┬──────┬─────────┬────────────┬────────┬─────┬────────╮
│ Username           │ Days │ Pushups │ Latest     │ PU/day │ new │ % of   │
│                    │   In │    Done │ Report     │        │  PU │ Team   │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Sexylizzy2813      │  226 │   53690 │ 2025-12-28 │ 237.57 │ 700 │ 3.96%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Tonimez            │  375 │   47760 │ 2025-12-28 │ 127.36 │ 360 │ 3.52%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Wake Up            │   85 │    9500 │ 2025-12-28 │ 111.76 │ 250 │ 0.70%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EFS                │  156 │   27400 │ 2025-12-28 │ 175.64 │ 200 │ 2.02%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ POPOLUV            │  271 │   44250 │ 2025-12-28 │ 163.28 │ 200 │ 3.27%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Majestic-milf      │   49 │    4880 │ 2025-12-28 │  99.59 │ 200 │ 0.36%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Bigjoe33           │  278 │   22845 │ 2025-12-28 │  82.18 │ 120 │ 1.69%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ CoinMin3r          │  571 │   55310 │ 2025-12-28 │  96.87 │ 100 │ 4.08%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Timelord2067       │  417 │   17806 │ 2025-12-28 │  42.7  │   0 │ 1.31%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ DirtyKeyboard      │  682 │   69387 │ 2025-12-27 │ 101.74 │   0 │ 5.12%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Umulala-alala      │  161 │   16207 │ 2025-12-27 │ 100.66 │   0 │ 1.20%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Big Dirams         │   67 │    8000 │ 2025-12-26 │ 119.4  │   0 │ 0.59%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ The Founding Titan │   22 │    1765 │ 2025-12-26 │  80.23 │   0 │ 0.13%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ promise444c5       │  504 │   41170 │ 2025-12-25 │  81.69 │   0 │ 3.04%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ JayJuanGee         │  689 │  140285 │ 2025-12-24 │ 203.61 │   0 │ 10.35% │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ blomen             │   79 │   10500 │ 2025-12-24 │ 132.91 │   0 │ 0.77%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Ryu_Ar1            │  331 │   38200 │ 2025-12-23 │ 115.41 │   0 │ 2.82%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ l99l               │  194 │   19930 │ 2025-12-19 │ 102.73 │   0 │ 1.47%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ buwaytress         │  143 │    2005 │ 2025-12-17 │  14.02 │   0 │ 0.15%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ NewRevelation      │   42 │    2750 │ 2025-12-14 │  65.48 │   0 │ 0.20%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ EG_O               │   33 │    5600 │ 2025-12-13 │ 169.7  │   0 │ 0.41%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ OgNasty            │  677 │   65000 │ 2025-12-09 │  96.01 │   0 │ 4.80%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Female King        │   28 │    1055 │ 2025-12-07 │  37.68 │   0 │ 0.08%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ 2Pizza410000BTC    │  135 │   11850 │ 2025-12-01 │  87.78 │   0 │ 0.87%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ LeyMonte           │   93 │    5387 │ 2025-11-29 │  57.92 │   0 │ 0.40%  │
├────────────────────┼──────┼─────────┼────────────┼────────┼─────┼────────┤
│ Father111          │   28 │    1200 │ 2025-11-28 │  42.86 │   0 │ 0.09%  │
╰────────────────────┴──────┴─────────┴────────────┴────────┴─────┴────────╯
Mates on the bench: 111

Code:

Username            Days  Pushups  Latest      PU/day  new  % of
                      In     Done  Report               PU  Team
Mayor of Ogba        560    93436  2025-11-13  166.85    0  6.89%
Gallar               298    75149  2025-11-06  252.18    0  5.55%
Tmoonz               266    35325  2024-12-30  132.8     0  2.61%
Obim34               367    35180  2025-03-13   95.86    0  2.60%
Zackz5000            277    31009  2025-03-12  111.95    0  2.29%
Cityhunter34         208    30550  2024-12-02  146.88    0  2.25%
Wonder Work          337    27302  2025-08-15   81.01    0  2.01%
Bd officer           188    19800  2024-10-15  105.32    0  1.46%
NotATether           193    19050  2025-10-28   98.7     0  1.41%
Kwarkam               75    15620  2024-06-16  208.27    0  1.15%
philipma1957         147    14717  2025-08-09  100.12    0  1.09%
Churchillvv          141    13660  2024-07-09   96.88    0  1.01%
Kelward              137    12620  2025-01-22   92.12    0  0.93%
7juju                 77    11550  2024-05-01  150       0  0.85%
Cossyblack            71    11235  2024-12-02  158.24    0  0.83%
BitBakerr1            93     9300  2025-04-17  100       0  0.69%
Wolf of One Street    90     8700  2025-04-08   96.67    0  0.64%
Uhwuchukwu53         111     8400  2024-10-06   75.68    0  0.62%
wxa7115               76     7300  2024-08-07   96.05    0  0.54%
Faazs                 54     6290  2025-11-18  116.48    0  0.46%
AmaGold70             77     6190  2024-07-28   80.39    0  0.46%
Ricardo11             94     6000  2024-08-29   63.83    0  0.44%
I_Anime               80     5847  2025-02-20   73.09    0  0.43%
Stablexcoin           47     5800  2025-03-01  123.4     0  0.43%
Obulis                59     5730  2025-03-08   97.12    0  0.42%
ZeroVinsonN           50     5522  2025-02-26  110.44    0  0.41%
SuperBitMan           76     5000  2024-12-10   65.79    0  0.37%
ovcijisir            416     4937  2025-11-09   11.87    0  0.36%
Lolipo                46     4500  2025-11-14   97.83    0  0.33%
smilevictorobinna     39     3900  2024-05-29  100       0  0.29%
BlackHatCoiner        58     3820  2025-01-14   65.86    0  0.28%
Anayochukwu           36     3790  2024-09-01  105.28    0  0.28%
regardme              45     3667  2025-08-21   81.49    0  0.27%
Btcdeybodi            42     3585  2024-09-14   85.36    0  0.26%
libert19              72     3298  2024-12-09   45.81    0  0.24%
laijsica              86     3268  2024-05-21   38       0  0.24%
Dump3er               43     3018  2024-10-13   70.19    0  0.22%
Solokan               30     3000  2024-12-20  100       0  0.22%
Ambatman              29     2770  2024-11-21   95.52    0  0.20%
Qhunman               37     2737  2025-08-20   73.97    0  0.20%
Notalony              28     2570  2024-06-28   91.79    0  0.19%
Rimoeee               25     2485  2024-11-21   99.4     0  0.18%
B-BossMan             20     2400  2024-12-06  120       0  0.18%
Antonil               54     2102  2024-05-04   38.93    0  0.16%
LOCKACO               24     2070  2025-10-24   86.25    0  0.15%
osasshem              20     1995  2025-03-21   99.75    0  0.15%
Makus                 19     1930  2024-08-08  101.58    0  0.14%
VinsoN0               19     1920  2025-02-07  101.05    0  0.14%
Powerjumboo           37     1870  2025-08-26   50.54    0  0.14%
proty                 21     1866  2025-03-24   88.86    0  0.14%
OROBTC                37     1808  2025-02-25   48.86    0  0.13%
Justinapeter          22     1800  2024-06-14   81.82    0  0.13%
Amphenomenon          52     1790  2024-12-06   34.42    0  0.13%
nestex_one            27     1610  2025-09-23   59.63    0  0.12%
adultcrypto           21     1575  2024-05-02   75       0  0.12%
ChocolateBitcoinK     26     1447  2024-08-26   55.65    0  0.11%
Tungbulu              12     1412  2024-04-28  117.67    0  0.10%
Silikiem              13     1330  2025-10-27  102.31    0  0.10%
Briankimp1            70     1330  2024-07-29   19       0  0.10%
Sotelorene             6     1200  2024-05-29  200       0  0.09%
cryptoWODL             9     1160  2024-11-29  128.89    0  0.09%
ODG001                22     1130  2025-10-23   51.36    0  0.08%
Pi$$                   8     1100  2025-01-19  137.5     0  0.08%
Skipo1                11     1050  2024-12-07   95.45    0  0.08%
AirtelBuzz            10     1000  2024-11-24  100       0  0.07%
BitcoinGirl.Club      58      981  2025-01-09   16.91    0  0.07%
MainIbem              10      940  2024-08-20   94       0  0.07%
Jewan420              13      940  2024-05-22   72.31    0  0.07%
henry1111             13      933  2025-09-21   71.77    0  0.07%
aoluain               28      882  2024-10-02   31.5     0  0.07%
DubemIfedigbo001       9      850  2025-02-07   94.44    0  0.06%
Judith87403           50      800  2024-04-22   16       0  0.06%
Justchukx             11      750  2025-10-11   68.18    0  0.06%
Sam T. Banks          30      651  2025-08-31   21.7     0  0.05%
mochi86_               4      650  2024-10-28  162.5     0  0.05%
Babayan-nawu           6      610  2024-10-28  101.67    0  0.05%
ahmedabubakarabbo     25      550  2025-08-08   22       0  0.04%
Ketchup2               8      529  2025-05-13   66.12    0  0.04%
Tamaperdana           11      512  2024-12-01   46.55    0  0.04%
Hardyrobust            6      476  2025-02-16   79.33    0  0.04%
bigmanik               7      413  2024-10-19   59       0  0.03%
lightmanalmani         4      400  2024-11-24  100       0  0.03%
OkoroT                 8      356  2025-08-10   44.5     0  0.03%
LDL                    5      310  2024-11-24   62       0  0.02%
MusaPk                 6      300  2025-01-17   50       0  0.02%
SickDayIn              8      289  2024-10-26   36.12    0  0.02%
Bravut                 4      285  2024-04-20   71.25    0  0.02%
Imthlss                3      280  2024-07-06   93.33    0  0.02%
PremiumcryptoHub       6      256  2024-11-21   42.67    0  0.02%
mole0815               5      250  2025-07-10   50       0  0.02%
Slimzeee               4      250  2025-06-30   62.5     0  0.02%
Dailyscript            3      240  2024-12-08   80       0  0.02%
George edward          4      239  2025-03-31   59.75    0  0.02%
Stormisover            5      237  2025-02-28   47.4     0  0.02%
Dark.Look              3      230  2025-04-06   76.67    0  0.02%
PODOSIKY               7      150  2025-04-01   21.43    0  0.01%
Newkungfukenny77       2      140  2025-02-21   70       0  0.01%
Just Say               4      130  2024-09-18   32.5     0  0.01%
FATIHA                 5      120  2025-01-05   24       0  0.01%
Obari                  3      115  2024-05-07   38.33    0  0.01%
Shadiq                 4      110  2025-01-17   27.5     0  0.01%
inearth                8      105  2024-11-24   13.12    0  0.01%
Chiomaobi              1      100  2024-06-18  100       0  0.01%
Crypto Imagine         2       91  2024-10-07   45.5     0  0.01%
cryptokuus             3       90  2024-10-28   30       0  0.01%
Dracoco                2       90  2024-05-04   45       0  0.01%
kingperry22            4       75  2024-10-17   18.75    0  0.01%
kuriboh                1       57  2024-10-04   57       0  0.00%
Mee Sa                 4       56  2024-06-17   14       0  0.00%
Urch1010               1       50  2024-11-13   50       0  0.00%
Huliya                 2       42  2024-08-11   21       0  0.00%

╭─────────┬───────┬───────────┬──────────┬─────────────┬──────────┬───────────╮
│    Team │ Team  │       PUs │     Days │ PU per Mate │  per day │ Days till │
│     PUs │ Mates │  per Mate │ per Mate │     per Day │ last 30d │ 2_000_000 │
├─────────┼───────┼───────────┼──────────┼─────────────┼──────────┼───────────┤
│ 1355164 │  137  │   9891.71 │  91.8759 │     107.664 │  1481.38 │    436    │
╰─────────┴───────┴───────────┴──────────┴─────────────┴──────────┴───────────╯
▌███████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       250k      500k      750k      1M        1.25M     1.50M     1.75M      2M
▌██████████████████████████████████

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details.  New table entrants must be added, please be patient.
Check out the companion daily stair climbing thread!

[Mayor of ogba]

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

100k,Sexylizzy2813,226,53690,2025-12-28

When you are consistent in doing a particular exercise, you keep building strength and stamina that allows you to carry out the exercise at ease, but if you take a break and stop doing the exercise for a while, your strength and stamina will drop, which will make you find it difficult to carry out the exercise. I have found myself in the state, and I can tell it wasn't easier for me to overcome it.

[Bigjoe33]

I feel guilty for neglecting this thread so much. Bitcoin dropped below 100k and there's been a general loss of motivation. Maybe we're not in a bear market right now, but it's also pretty clear that we won't see a new ATH attempt anytime soon. At least until the new year let's increase our push-up numbers. Added another 200 today.

We just have 2 days to the new year. Even though the price of Bitcoin has not been able to climb back to $100k, but it's not really doing badly. It has managed to stay within $80k-$90k, and that's still something within the past week's, and that's still something tangible compared to this time last year or years past. Of course, it will surge high, even though we don't know when. That alone should make investors motivated and keep up with consistent DCA buys while we also keep pushing daily, maybe, with a little bit addition as you stated (but within what your strength can carry).

I added extra 20 push ups to my usual 120, which gives a total of 140.

100k, Bigjoe33,279,22985,2025-12-29.

[Tmoonz]

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

100k,Sexylizzy2813,226,53690,2025-12-28

When you are consistent in doing a particular exercise, you keep building strength and stamina that allows you to carry out the exercise at ease, but if you take a break and stop doing the exercise for a while, your strength and stamina will drop, which will make you find it difficult to carry out the exercise. I have found myself in the state, and I can tell it wasn't easier for me to overcome it.

Taken a break might not complete be bad but it should be mostly depend on the level of soreness which the person has incurred within that certain period of exercise but if the level of soreness is something that is not severe then doing fewer pushups than it's usually will be more better than taken a break, I really got your point because I have also been a victim of this circumstance, while strength and energy can be recovered from taking a break getting back on track and flow will never be the same again for the first time after the break compared to some one who chooses to be doing fewer pushups than usual rather than taking a break, experience is the best teacher in this context and anyone who has experience of this will understand better.

[POPOLUV]

I feel guilty for neglecting this thread so much. Bitcoin dropped below 100k and there's been a general loss of motivation. Maybe we're not in a bear market right now, but it's also pretty clear that we won't see a new ATH attempt anytime soon. At least until the new year let's increase our push-up numbers. Added another 200 today.

100k,EFS,156,27400,2025-12-28

I thought as much because for few days now you have been away from the push-ups thread but it is good that you have finally come back to thread to continue pushing even as Bitcoin price in the parallel market is not motivating in anyway and that should never discourage any of the members from focusing on accumulating more Bitcoin and pushing consistently as we can to be able to increase your number of push-ups gradually by gradually because bear market will surely happen within the new year. I'm still on my normal routine daily by adding 290 push-ups.


My report:100k,POPOLUV,272,44450,2025-12-29.

[Mayor of ogba]

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

100k,Sexylizzy2813,226,53690,2025-12-28

When you are consistent in doing a particular exercise, you keep building strength and stamina that allows you to carry out the exercise at ease, but if you take a break and stop doing the exercise for a while, your strength and stamina will drop, which will make you find it difficult to carry out the exercise. I have found myself in the state, and I can tell it wasn't easier for me to overcome it.

Taken a break might not complete be bad but it should be mostly depend on the level of soreness which the person has incurred within that certain period of exercise but if the level of soreness is something that is not severe then doing fewer pushups than it's usually will be more better than taken a break, I really got your point because I have also been a victim of this circumstance, while strength and energy can be recovered from taking a break getting back on track and flow will never be the same again for the first time after the break compared to some one who chooses to be doing fewer pushups than usual rather than taking a break, experience is the best teacher in this context and anyone who has experience of this will understand better.

I'm not against taking a break at some point from an exercise because it can help someone regain energy and be more fit to do more exercise. I was only telling Sexylizzy2813 the reason why someone will find it difficult to keep up with the pace in exercise after taking a long break from exercise.

[Sexylizzy2813]

Now is clear to me, whenever you leave what you have been doing for a long time and you tell yourself that you have to do less of it and also taking a longer time all because of "break or resting yourself" and abstaining from what you always do, with time you'd lose that zeal of keeping up that pace and as it has to do with exercises when you hit the break you need more of your energy to be out into it to get back on track... Happy Holidays...

100k,Sexylizzy2813,226,53690,2025-12-28

When you are consistent in doing a particular exercise, you keep building strength and stamina that allows you to carry out the exercise at ease, but if you take a break and stop doing the exercise for a while, your strength and stamina will drop, which will make you find it difficult to carry out the exercise. I have found myself in the state, and I can tell it wasn't easier for me to overcome it.

You're correct and that's why sometimes I fear that break, taking a break is good but still is so sweet to fall under that line of laziness but it doesn't always turn out good honestly. If you check everything like between taking a break and keep going without a break it all have it's benefits and disadvantages too, so is left for us to choose how we manage any of these two, resting and keeping that consistency.

100k,Sexylizzy2813,227,54090,2025-12-29